Season | Class | 300 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | Shot Put | | Winter Track 23/24 | JR | 48.83 | 01:48.53 | 03:07.58 | 05:09.43 | 05:31.3 | 11:15.58 | 10 Ft 6 In | | Winter Track 22/23 | SO | 48.82 | 01:50.09 | 03:11.77 | 05:12.77 | - | - | - | | Winter Track 21/22 | FR | - | 01:53.50 | 03:13.55 | 05:10.60 | 05:34.5 | 11:24.83 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | Mile | 3000 M | 3200 M | Steeple 2000 | | Spring Track 2024 | JR | 02:24.58 | 05:02.40 | - | 11:09.97 | - | 07:34.51 | | Spring Track 2023 | SO | 02:31.16 | 04:58.39 | 05:22.8 | 11:18.40 | - | 07:47.81 | | Spring Track 2022 | FR | 02:29.10 | 05:03.67 | - | 11:09.88 | 11:44.86 | 07:45.18 |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2023 | JR | 19:33.8 | 17:39.3 | | Cross Country 2022 | SO | 19:16.8 | 16:42.9 | | Cross Country 2021 | FR | 19:56.5 | 17:28.6 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 23/24 Results | | 1000 M | 03:07.58 | 8 | Long Island Elite Meet, St. Anthony's HS | 02/24/24 | | 1500 M | 05:14.96 | 5 | County Championship Class A, St. Anthony's HS | 02/05/24 | | 3000 M | 11:15.58 | 3 | County Championship Class A, St. Anthony's HS | 02/05/24 | | 1000 M | 03:08.08 | 3 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 1500 M | 05:17.49 | 3 | Conference 2 Championships, St. Anthony's HS | 01/16/24 | | 3000 M | 11:43.20 | 4 | Conference 2 Championships, St. Anthony's HS | 01/16/24 | | 1500 M | 05:09.43 | 19 | The Armory Hispanic Games, Armory | 01/05/24 | | Mile | 05:31.3 | 19 | The Armory Hispanic Games, Armory | 01/05/24 | | 1000 M | 03:14.85 | 4 | Groups E & F Format D, St. Anthony's HS | 01/02/24 | | 1000 M | 03:14.43 | 19 | North Shore HS Invitational, North Shore HS | 12/23/23 | | Shot Put | 10 Ft 6 In | 68 | Groups D & E Format C, St. Anthony's HS | 12/19/23 | | 3000 M | 11:24.44 | 11 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/23 | | 600 M | 01:48.53 | 4 | Groups C & E Format B, St. Anthony's HS | 12/11/23 | | 1000 M | 03:13.87 | 8 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 300 M | 48.83 | 42 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 1500 M | 05:18.87 | 6 | Groups B & E Format A, St. Anthony's HS | 12/06/23 | | 22/23 Results | | 1000 M | 03:15.44 | 5 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/14/23 | | 1500 M | 05:21.27 | 5 | County Championship Class A, St. Anthony's HS | 02/09/23 | | 1000 M | 03:17.43 | 3 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 1500 M | 05:24.31 | 4 | Conference 1 Championships, St. Anthony's HS | 01/11/23 | | 600 M | 01:50.09 | 15 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1000 M | 03:11.77 | 7 | Marine Corps Holiday Classic, Armory | 12/29/22 | | 1500 M | 05:12.77 | 6 | Groups E & F Format C, St. Anthony's HS | 12/19/22 | | 300 M | 48.82 | 27 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 1000 M | 03:12.52 | 2 | Nassau Coaches Invitational, East Meadow | 12/10/22 | | 21/22 Results | | 3000 M | 11:29.05 | 5 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1500 M | 05:29.03 | 5 | Class A County Championships, St. Anthony's HS | 02/08/22 | | 1500 M | 05:10.60 | 10 | New Balance Games 2022, Armory | 01/21/22 | | Mile | 05:34.5 | 11 | New Balance Games 2022, Armory | 01/21/22 | | 1500 M | 05:23.58 | 2 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 3000 M | 11:55.25 | 1 | Conference 1 Championships, St. Anthony's HS | 01/11/22 | | 1500 M | 05:13.80 | 14 | North Shore High School Invitational, Armory | 12/30/21 | | 1500 M | 05:21.15 | 3 | Groups D & E, St. Anthony's HS | 12/22/21 | | 3000 M | 11:24.83 | 2 | Groups A & E, St. Anthony's HS | 12/14/21 | | 1000 M | 03:13.55 | 1 | Nassau Coaches Invitational, Ocean Breeze | 12/11/21 | | 600 M | 01:53.50 | 7 | Groups E & F, St. Anthony's HS | 12/09/21 | | 1500 M | 05:15.56 | 2 | Groups E & F, St. Anthony's HS | 12/09/21 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2024 Results | | 3000 M | 11:09.97 | 4 | Class AAA Championships, Westbury HS | 05/22/24 | | Steeple 2000 | 07:34.51 | 1 | Class AAA Championships, Westbury HS | 05/22/24 | | 1500 M | 05:15.00 | 3 | Division 1B Championships, Port Washington | 05/13/24 | | 3000 M | 11:39.37 | 4 | Division 1B Championships, Port Washington | 05/13/24 | | 800 M | 02:28.78 | 5 | Division 1B Championships, Port Washington | 05/13/24 | | 800 M | 02:24.58 | 4 | Port Washington Invite, Port Washington | 04/27/24 | | Steeple 2000 | 07:53.51 | 1 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 3000 M | 13:08.00 | | League meet 4 - girls Conf. 1,3, Port Washington | 04/16/24 | | 1500 M | 05:10.36 | 3 | Paul Limmer Invitational, Mepham HS | 04/13/24 | | 1500 M | 05:02.40 | | League meet 3 - girls Conf. 1,3, Syosset HS | 04/09/24 | | 3000 M | 11:36.80 | | League meet 3 - girls Conf. 1,3, Syosset HS | 04/09/24 | | 1500 M | 05:18.00 | | League meet 2 - girls Conf. 1,3, Port Washington | 04/03/24 | | 3000 M | 11:33.00 | | League meet 2 - girls Conf. 1,3, Port Washington | 04/03/24 | | 800 M | 02:38.40 | | League meet 2 - girls Conf. 1,3, Port Washington | 04/03/24 | | 1500 M | 05:02.50 | | League meet 1 - girls Conf. 1,3, Hicksville | 03/26/24 | | 2023 Results | | Steeple 2000 | 07:51.26 | 5 | State Qualifier Meet, North Shore HS | 06/01/23 | | 3000 M | 11:21.54 | 3 | Class AAA Championships, MacArthur HS | 05/22/23 | | Steeple 2000 | 07:47.81 | 1 | Class AAA Championships, MacArthur HS | 05/22/23 | | Mile | 05:22.8 | 35 | Glenn D. Loucks Games 2023, White Plains HS | 05/11/23 | | 1500 M | 05:20.41 | 3 | Division 1B Championships, Plainview HS | 05/09/23 | | 3000 M | 11:43.74 | 3 | Division 1B Championships, Plainview HS | 05/09/23 | | 800 M | 02:31.16 | 4 | Division 1B Championships, Plainview HS | 05/09/23 | | Steeple 2000 | 07:59.41 | 2 | Nassau Coaches Invitational, CS Harbor HS | 04/22/23 | | 3000 M | 11:31.30 | | League meet 3 - girls Conf. 1,3, Port Washington | 04/17/23 | | 1500 M | 04:58.39 | 2 | Port Washington Invitational, Port Washington | 04/15/23 | | 800 M | 02:32.81 | 4 | Port Washington Invitational, Port Washington | 04/15/23 | | Steeple 2000 | 08:08.42 | 2 | Valley Stream Challenge, VS North | 04/01/23 | | 3000 M | 11:18.40 | | League meet 1 - girls Conf. 1,3, Port Washington | 03/27/23 | | 2022 Results | | 3000 M | 11:09.88 | 2 | Class AAA Championships, Westbury HS | 05/24/22 | | Steeple 2000 | 07:45.18 | 3 | Class AAA Championships, Westbury HS | 05/24/22 | | Steeple 2000 | 07:53.13 | 3 | Don Scott Memorial Relays, Manhasset HS | 05/20/22 | | 1500 M | 05:03.67 | 2 | Division 1B Championships, East Meadow | 05/10/22 | | 3000 M | 11:27.28 | 3 | Division 1B Championships, East Meadow | 05/10/22 | | 800 M | 02:35.87 | 3 | Division 1B Championships, East Meadow | 05/10/22 | | 1500 M | 05:21.50 | 1 | League meet 5 - girls Conf. 1,3, Port Washington | 05/03/22 | | 800 M | 02:29.10 | 2 | League meet 5 - girls Conf. 1,3, Port Washington | 05/03/22 | | 800 M | 02:32.00 | 2 | League meet 4 - girls Conf. 1,3, Massapequa HS | 04/26/22 | | 3200 M | 11:44.86 | 5 | Red Raider Relays 2022, N. Rockland HS | 04/22/22 | | 1500 M | 05:04.51 | 9 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 05:04.51 | 9 | Nassau Coaches Invitational, CS Harbor HS | 04/09/22 | | 1500 M | 05:06.90 | 2 | League meet 2 - girls Conf. 1,3, Port Washington | 04/05/22 | | 3000 M | 12:29.10 | 2 | League meet 1 - girls Conf. 1,3, Uniondale HS | 03/29/22 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2023 Results | | 5K XC | 20:45.1 | 71 | NYSPHSAA State Meet, Unspecified | 11/11/23 | | 5K XC | 19:33.8 | 5 | Section 8 Championships - State Qualifier, Bethpage | 11/04/23 | | 5K XC | 20:10.0 | 4 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 21:24.3 | 6 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 19:39.7 | 3 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 20:59.3 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 19:48.7 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/23 | | 5K XC | 21:08.8 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/23 | | 5K XC | 19:56.5 | 4 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 17:39.3 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 | | 2022 Results | | 5K XC | 21:27.5 | 78 | NYSPHSAA State Meet, Unspecified | 11/12/22 | | 5K XC | 20:03.7 | 6 | Section 8 Championships - State Qualifier, Bethpage | 11/05/22 | | 5K XC | 20:09.4 | 5 | Class County Champs, Bethpage | 10/29/22 | | 5K XC | 20:27.8 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/22 | | 5K XC | 19:16.8 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/22 | | 5K XC | 21:06.4 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/22 | | 2.5 Mi / 4K XC | 16:42.9 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/22 | | 5K XC | 19:42.8 | 2 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/22 | | 2021 Results | | 5K XC | 19:57.9 | 3 | State Qualifier, Bethpage | 11/06/21 | | 5K XC | 20:24.1 | 3 | Class County Champs, Bethpage | 10/30/21 | | 5K XC | 19:56.5 | 2 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/21 | | 5K XC | 20:29.3 | 5 | Nassau Coaches Meet, Bethpage | 10/16/21 | | 5K XC | 20:47.2 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/05/21 | | 5K XC | 21:52.5 | 20 | St. Anthony's Invitational, Sunken Meadow | 10/01/21 | | 5K XC | 21:08.3 | 1 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/21 | | 5K XC | 21:39.1 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/21/21 | | 5K XC | 20:51.6 | 2 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/14/21 | | 2.5 Mi / 4K XC | 17:28.6 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/21 |
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