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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
Timothy Poland
School: East Rockaway  Class: 2025  Grade: Graduate
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

Cross Country 2024 SR 22:51.419:25.2-
Cross Country 2023 JR 24:16.819:23.8-
Cross Country 2022 SO 30:29.228:35.013:33.9
Cross Country 2021 FR --14:23.8

Winter Track Seasons Best

Season

Class

55 M 

1000 M 

Shot Put 

Winter Track 24/25 SR 08.3704:06.31-
Winter Track 23/24 JR -03:54.73-
Winter Track 22/23 SO --20 Ft 6 In

Spring Track Seasons Best

Season

Class

200 M 

400 M 

800 M 

1600 M 

3200 M 

Shot Put 

Discus Throw 

Spring Track 2025 SR --03:20.28-16:00.26-62 Ft 10.5 In
Spring Track 2024 JR --02:51.8004:58.84--71 Ft 5 In
Spring Track 2023 SO 34.3101:20.5403:01.9006:57.35-20 Ft 9 In64 Ft 11 In

Prior Season Cross country Results

EventTimePlaceMeetDate
2024 Results
5K XC22:51.472Class County Championships, Bethpage11/02/2024
5K XC24:15.751Nassau Coaches Meet, Bethpage10/26/2024
5K XC25:17.098Frosh-Soph-Jun-Sen Meet, Eisenhower Park10/23/2024
2.5 Mi / 4K XC19:25.2126North Shore vs South Shore, Bethpage10/16/2024
5K XC26:40.318League Meet #5 - Conference 3 & 4, Bethpage10/07/2024
5K XC24:55.017League Meet #4 - Conference 2 & 4, Eisenhower Park10/01/2024
5K XC24:41.413League Meet #3 - Conference 1 & 4, Bethpage09/24/2024
5K XC23:37.125League Meet #2 - Conference 3 & 4, Eisenhower Park09/16/2024
5K XC24:14.987Peconic Invitational, Unspecified09/14/2024
2.5 Mi / 4K XC19:28.814League Meet #1 - Conference 2 & 4, Bethpage09/10/2024
2023 Results
5K XC25:58.331Section 8 Championships - State Qualifier, Bethpage11/04/2023
5K XC25:34.593Class County Championships, Bethpage10/28/2023
5K XC25:19.883Nassau Coaches Invitational, Bethpage10/21/2023
5K XC24:16.8128Frosh-Soph-Jun-Sen Meet, Eisenhower Park10/18/2023
2.5 Mi / 4K XC20:43.5140Manhattan College Cross Country Invitational, Van Cortlandt10/14/2023
2.5 Mi / 4K XC19:23.8355North Shore vs South Shore, Bethpage10/11/2023
5K XC25:11.621League Meet #5 - Conference 3 & 4, Bethpage10/02/2023
5K XC25:10.798League Meet #4 - Conference 2 & 4, Eisenhower Park09/27/2023
5K XC26:01.8107League Meet #3 - Conference 1 & 4, Bethpage09/19/2023
5K XC28:07.249League Meet #2 - Conference 3 & 4, Eisenhower Park09/11/2023
2.5 Mi / 4K XC20:39.8124League Meet #1 - Conference 2 & 4, Bethpage09/08/2023
2022 Results
5K XC30:29.276Nassau Coaches Meet, Bethpage10/15/2022
2.5 Mi / 4K XC28:35.0103Manhattan College Cross Country Invitational, Van Cortlandt10/08/2022
1.5 Mi XC16:27.135League Meet #5 - Conference 3 & 4, Bethpage10/03/2022
1.5 Mi XC13:33.932League Meet #4 - Conference 2 & 4, Eisenhower Park09/29/2022
1.5 Mi XC17:23.734League Meet #2 - Conference 3 & 4, Bethpage09/12/2022
1.5 Mi XC13:55.2150League Meet #1 - Conference 2 & 4, Eisenhower Park09/09/2022
2021 Results
1.5 Mi XC18:53.424League Meet #5 - Conference 3 & 4, Bethpage10/04/2021
1.5 Mi XC15:53.320League Meet #4 - Conference 2 & 4, Eisenhower Park09/28/2021
1.5 Mi XC18:30.163League Meet #3 - Conference 1 & 4, Bethpage09/21/2021
1.5 Mi XC14:23.840League Meet #2 - Conference 3 & 4, Eisenhower Park09/13/2021
1.5 Mi XC17:39.018League Meet #1 - Conference 2 & 4, Bethpage09/10/2021

Prior Season Winter track Results

EventTimePlaceMeetDate
24/25 Results
55 M08.3734Frosh / Soph Meet Conf 4,5,6, St. Anthony's HS01/30/2025
1000 M04:06.3114Conference 6 Championships, St. Anthony's HS01/15/2025
23/24 Results
1000 M03:54.73153Groups B & D Format D, St. Anthony's HS01/03/2024
22/23 Results
Shot Put20 Ft 6 In65Groups D & E Format D, St. Anthony's HS01/05/2023
Shot Put17 Ft 6 In67Groups E & F, St. Anthony's HS12/07/2022

Prior Season Spring track Results

EventTimePlaceMeetDate
2025 Results
3200 M16:00.26League meet 5 - boys Conf. 2,4, Wheatley HS04/28/2025
800 M03:20.28League meet 1 - boys Conf. 2,4, East Rockaway03/26/2025
800 M03:20.28League meet 1 - boys Conf. 2,4, East Rockaway03/26/2025
Discus Throw62 Ft 10.5 InLeague meet 1 - boys Conf. 2,4, East Rockaway03/26/2025
2024 Results
1600 M04:58.8420Massapequa chief invitational under the lights, Massapequa HS05/10/2024
Discus Throw71 Ft 5 In13Division 4B Championships, West Hemp05/06/2024
800 M02:51.8010Division 4B Championships, West Hemp05/06/2024
Discus Throw64 Ft 35Nassau Coaches Invitational 2024, CS Harbor HS04/20/2024
800 M02:59.2135Nassau Coaches Invitational 2024, CS Harbor HS04/20/2024
800 M03:04.709League meet 3 - boys Conf. 2,4, Seaford HS04/09/2024
Discus Throw64 Ft 4 In9League meet 3 - boys Conf. 2,4, Seaford HS04/09/2024
1600 M07:24.4015League meet 2 - boys Conf. 2,4, VS South04/03/2024
Discus Throw67 Ft 10 In9League meet 2 - boys Conf. 2,4, VS South04/03/2024
1600 M06:36.20League meet 1 - boys Conf. 2,4, East Rockaway03/26/2024
Discus Throw64 Ft 10 In5League meet 1 - boys Conf. 2,4, East Rockaway03/26/2024
2023 Results
1600 M06:57.3576Massapequa Chief Under the Lights Invitational, Massapequa HS05/12/2023
200 M34.3172Massapequa Chief Under the Lights Invitational, Massapequa HS05/12/2023
Discus Throw64 Ft 11 In12Division 4B Championships, Wheatley HS05/08/2023
800 M03:02.5712Division 4B Championships, Wheatley HS05/08/2023
Discus Throw59 Ft 9.5 In9League meet 5 - boys Conf. 2,4, Wheatley HS05/01/2023
800 M03:13.909League meet 5 - boys Conf. 2,4, Wheatley HS05/01/2023
800 M03:03.707League meet 4 - boys Conf. 2,4, CS Harbor HS04/24/2023
Discus Throw57 Ft 4 In11League meet 4 - boys Conf. 2,4, CS Harbor HS04/24/2023
Shot Put18 Ft 2.50 In25Frosh/Soph Meet South Shore, Long Beach HS04/21/2023
400 M01:20.5429Frosh/Soph Meet South Shore, Long Beach HS04/21/2023
Discus Throw50 Ft 3 In7League meet 3 - boys Conf. 2,4, Oyster Bay HS04/17/2023
Shot Put20 Ft 5 In8League meet 3 - boys Conf. 2,4, Oyster Bay HS04/17/2023
800 M03:17.607League meet 3 - boys Conf. 2,4, Oyster Bay HS04/17/2023
Discus Throw50 Ft 6League meet 2 - boys Conf. 2,4, North Shore HS04/03/2023
Shot Put20 Ft 9 In10League meet 2 - boys Conf. 2,4, North Shore HS04/03/2023
800 M03:23.7013League meet 2 - boys Conf. 2,4, North Shore HS04/03/2023
800 M03:01.906League meet 1 - boys Conf. 2,4, East Rockaway03/27/2023
Discus Throw44 Ft 2 In8League meet 1 - boys Conf. 2,4, East Rockaway03/27/2023
Shot Put18 Ft 4 In8League meet 1 - boys Conf. 2,4, East Rockaway03/27/2023
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