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Thomas Twomey
School: Manhasset HS
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 3000 M | 5K XC | 2.5 Mi / 4K XC | 2.1 Mile XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2025 | SR | - | 17:03.6 | - | - | - | - | | Cross Country 2024 | JR | - | 17:37.0 | 14:56.1 | - | - | - | | Cross Country 2023 | SO | - | 18:22.8 | 15:29.9 | 16:09.4 | - | - | | Cross Country 2022 | FR | 11:24.40 | 18:46.9 | 16:54.2 | - | 08:59.3 | - | | Cross Country 2021 | | - | 19:56.1 | 17:38.9 | - | 10:36.1 | 07:56.6 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 25/26 | SR | - | - | 04:45.35 | - | 10:13.30 | | Winter Track 24/25 | JR | 02:07.36 | - | 04:48.21 | 04:40.9 | 10:03.92 | | Winter Track 23/24 | SO | - | 03:03.23 | 04:59.49 | 04:59.1 | 10:53.31 | | Winter Track 22/23 | FR | - | 03:08.82 | 05:24.18 | 05:20.0 | 11:44.95 | | Winter Track 21/22 | | 02:36.13 | 03:18.93 | 05:30.30 | 05:33.4 | 12:26.59 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | Mile | 3200 M | Sprint Medley | | Spring Track 2026 | SR | 58.28 | 02:09.61 | 04:41.56 | 04:49.0 | 10:13.15 | 04:30.75 | | Spring Track 2025 | JR | 56.70 | - | - | - | 10:27.57 | - | | Spring Track 2024 | SO | - | 02:12.79 | 04:49.40 | - | 10:18.38 | - | | Spring Track 2023 | FR | - | 02:18.23 | 05:07.62 | 05:21.7 | 11:14.50 | - | | Spring Track 2022 | | 01:11.28 | - | 05:27.86 | - | 11:58.55 | - |
25/26 Winter track Results
2026 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 02:09.61 | 33 | Massapequa Last Chance, TBD | 06/08/2026 | | 1600 M | 04:41.56 | 24 | Massapequa Last Chance, TBD | 06/08/2026 | | Mile | 04:49.0 | 31 | Eastern States Invitational, Iona Prep | 05/30/2026 | | 1600 M | 04:45.00 | 7 | Don Scott Memorial Relays, Manhasset HS | 05/15/2026 | | 3200 M | 10:13.15 | 7 | North Shore Invitational, North Shore HS | 05/09/2026 | | 400 M | 58.28 | 47 | North Shore Invitational, North Shore HS | 05/09/2026 | | 1600 M | 04:44.85 | 58 | 54th Saint Anthony's Invitational, St. Anthony's HS | 05/01/2026 | | 3200 M | 10:15.99 | 20 | 54th Saint Anthony's Invitational, St. Anthony's HS | 05/01/2026 | | 3200 M | 10:19.60h | 1 | League Meet 5 - Boys Conf. 1,3, Carey HS | 04/27/2026 | | 800 M | 02:21.52 | 24 | Port Washington Invite, Port Washington | 04/25/2026 | | 1600 M | 04:55.40 | 16 | Port Washington Invite, Port Washington | 04/25/2026 | | 1600 M | 05:06.20h | 3 | League Meet 4 - Boys Conf. 1,3, Manhasset HS | 04/20/2026 | | 3200 M | 11:24.80h | 3 | League Meet 4 - Boys Conf. 1,3, Manhasset HS | 04/20/2026 | | 1600 M | 05:02.90h | 5 | League Meet 3 - Boys Conf. 1,3, Sewanhaka HS | 04/13/2026 | | Sprint Medley | 04:30.75 | 18 | Valley Stream Challenge, VS North | 04/11/2026 | | 1600 M | 04:59.04 | 24 | Valley Stream Challenge, VS North | 04/11/2026 | | 3200 M | 10:53.00h | 2 | League Meet 2 - Boys Conf. 1,3, Manhasset HS | 03/30/2026 | | 3200 M | 10:47.63 | 10 | North Shore Autism Awareness Invitational, North Shore HS | 03/28/2026 | | 3200 M | 11:38.50h | 3 | League Meet 1 - Boys Conf. 1,3, Bethpage | 03/23/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 17:16.7 | 15 | Class County Championships, LIU Post | 11/01/2025 | | 5K XC | 17:25.4 | 21 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/2025 | | 5K XC | 17:50.8 | 11 | League Meet #5 - Conference 3 & 4, LIU Post | 10/06/2025 | | 5K XC | 17:03.6 | 2 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/29/2025 | | 5K XC | 18:53.3 | 9 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/2025 | | 5K XC | 18:08.4 | 5 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/2025 | | 2024 Results | | 5K XC | 18:05.0 | 1 | Class County Championships, Bethpage | 11/02/2024 | | 5K XC | 18:07.4 | 25 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 5K XC | 18:43.6 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2024 | | 5K XC | 17:37.0 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/2024 | | 5K XC | 18:41.3 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2024 | | 5K XC | 17:55.3 | 7 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/2024 | | 2.5 Mi / 4K XC | 14:56.1 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2024 | | 2023 Results | | 5K XC | 19:57.3 | 16 | Class County Championships, Bethpage | 10/28/2023 | | 5K XC | 19:58.2 | 32 | Nassau Coaches Invitational, Bethpage | 10/21/2023 | | 5K XC | 18:22.8 | 23 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/2023 | | 2.5 Mi / 4K XC | 15:29.9 | 50 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/2023 | | 5K XC | 20:54.8 | 61 | Suffolk Officials Invitational, Sunken Meadow | 10/07/2023 | | 5K XC | 19:47.3 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/2023 | | 5K XC | 18:50.9 | 8 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/2023 | | 5K XC | 19:16.4 | 42 | Xavier Invitational, Ocean Breeze | 09/23/2023 | | 5K XC | 20:00.2 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/2023 | | 5K XC | 19:43.8 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/2023 | | 2.1 Mile XC | 16:09.4 | 12 | Warwick WaveMania Invitational, | 09/09/2023 | | 2022 Results | | 5K XC | 19:40.0 | 36 | Clint Miller, Eisenhower Park | 11/07/2022 | | 5K XC | 19:24.6 | 9 | Class County Champs, Bethpage | 10/29/2022 | | 5K XC | 18:46.9 | 14 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/19/2022 | | 1.5 Mi XC | 09:37.5 | 20 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/2022 | | 5K XC | 20:54.4 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/2022 | | 5K XC | 20:06.4 | 24 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/2022 | | 3000 M | 11:24.40 | 6 | Xavier Invitational, Ocean Breeze | 09/24/2022 | | 5K XC | 21:40.8 | 11 | League Meet #3 - Conference 2 & 3, Bethpage | 09/19/2022 | | 1.5 Mi XC | 08:59.3 | 33 | Bob Pratt Invitational, Sunken Meadow | 09/17/2022 | | 2.5 Mi / 4K XC | 16:54.2 | 7 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/2022 | | 1.5 Mi XC | 20:10.1 | 192 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/2022 | | 2021 Results | | 5K XC | 19:56.1 | 29 | Clint Miller, Eisenhower Park | 11/08/2021 | | 5K XC | 21:12.8 | 20 | Class County Champs, Bethpage | 10/30/2021 | | 5K XC | 20:34.8 | 29 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/20/2021 | | 5K XC | 22:37.8 | 38 | Nassau Coaches Meet, Bethpage | 10/16/2021 | | 2.5 Mi / 4K XC | 17:38.9 | 103 | North Shore vs South Shore, Bethpage | 10/13/2021 | | 1.25 Mi XC | 07:56.6 | 58 | Manhattan College Cross Country Invitational 2021, Van Cortlandt | 10/09/2021 | | 5K XC | 23:15.3 | 23 | League Meet #5 - Conference 3 & 4, Bethpage | 10/04/2021 | | 5K XC | 23:13.6 | 13 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/27/2021 | | 1.5 Mi XC | 10:36.1 | 36 | Suffolk Coaches Invitational 2021, Sunken Meadow | 09/25/2021 | | 5K XC | 23:44.2 | 56 | League Meet #3 - Conference 2 & 3, Bethpage | 09/20/2021 | | 5K XC | 24:52.9 | 25 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/13/2021 | | 2.5 Mi / 4K XC | 18:54.1 | 48 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2021 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 800 M | 02:07.36 | 23 | Ocean Breeze Elite Invitational 2025, Ocean Breeze | 03/01/2025 | | Mile | 04:40.9 | 32 | North Shore HS Pre-National Invitational, North Shore HS | 02/14/2025 | | 3200 M | 10:03.92 | 8 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/10/2025 | | 3200 M | 10:05.74 | 4 | County Championship Class B, St. Anthony's HS | 02/05/2025 | | 1600 M | 04:51.00 | 3 | Conference 4 Championships, St. Anthony's HS | 01/13/2025 | | 3200 M | 11:14.55 | 3 | Conference 4 Championships, St. Anthony's HS | 01/13/2025 | | 3200 M | 10:22.84 | 37 | North Shore HS Invitational, North Shore HS | 12/23/2024 | | 1600 M | 04:48.21 | 5 | Section 8 Group D-E Format C 2025, St. Anthony's HS | 12/17/2024 | | 1600 M | 04:55.85 | 42 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 1600 M | 04:59.42 | 6 | Section 8 Group A-D Format A 2025, St. Anthony's HS | 12/09/2024 | | 23/24 Results | | 1600 M | 04:59.49 | 15 | Long Island Elite Meet, St. Anthony's HS | 02/24/2024 | | Mile | 04:59.1 | 65 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/2024 | | 1600 M | 05:01.68 | 10 | Frosh / Soph Meet, St. Anthony's HS | 01/30/2024 | | Mile | 05:02.9 | 33 | Steve Bourbet Invitational, Armory | 01/12/2024 | | 1000 M | 03:03.23 | 24 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/2024 | | 1600 M | 05:06.32 | 62 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/2024 | | 3200 M | 10:53.31 | 7 | Groups E & F Format D, St. Anthony's HS | 01/02/2024 | | Mile | 05:10.6 | 129 | US Marine Corps Holiday Classic, Armory | 12/29/2023 | | 3200 M | 11:11.66 | 52 | North Shore HS Invitational, North Shore HS | 12/23/2023 | | 1600 M | 05:16.44 | 51 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 1600 M | 05:11.93 | 42 | Groups B & E Format A, St. Anthony's HS | 12/06/2023 | | 22/23 Results | | 1600 M | 05:24.18 | 7 | Frosh / Soph Meet, St. Anthony's HS | 02/02/2023 | | 1000 M | 03:14.90 | 110 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/2023 | | 3200 M | 11:50.72 | 19 | Groups D & E Format D, St. Anthony's HS | 01/05/2023 | | Mile | 05:20.0 | 13 | Marine Corps Holiday Classic, Armory | 12/29/2022 | | 1000 M | 03:08.82 | 9 | Marine Corps Holiday Classic, Armory | 12/29/2022 | | 3200 M | 11:44.95 | 37 | Section 8 Pole-Weight-3200m 2023, St. Anthony's HS | 12/16/2022 | | 1000 M | 03:12.31 | 34 | Nassau Coaches Invitational, East Meadow | 12/10/2022 | | 21/22 Results | | Mile | 05:33.4 | 98 | North Shore High School Pre Nationals, Armory | 02/18/2022 | | 1600 M | 05:30.30 | 6 | Frosh / Soph Meet, St. Anthony's HS | 02/13/2022 | | 1000 M | 03:18.93 | 176 | New Balance Games 2022, Armory | 01/21/2022 | | 800 M | 02:36.13 | 9 | Steve Borbet Invitational 2022, Armory | 01/14/2022 | | 1600 M | 05:37.77 | 3 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/08/2022 | | 3200 M | 12:26.59 | 24 | Groups C & F, St. Anthony's HS | 01/03/2022 | | 1600 M | 05:48.64 | 61 | Nassau Coaches Invitational, Ocean Breeze | 12/11/2021 | | 1600 M | 05:51.86 | 31 | Groups C & D, St. Anthony's HS | 12/08/2021 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 800 M | 02:09.61 | 33 | Massapequa Last Chance, TBD | 06/08/2026 | | 1600 M | 04:41.56 | 24 | Massapequa Last Chance, TBD | 06/08/2026 | | Mile | 04:49.0 | 31 | Eastern States Invitational, Iona Prep | 05/30/2026 | | 1600 M | 04:45.00 | 7 | Don Scott Memorial Relays, Manhasset HS | 05/15/2026 | | 3200 M | 10:13.15 | 7 | North Shore Invitational, North Shore HS | 05/09/2026 | | 400 M | 58.28 | 47 | North Shore Invitational, North Shore HS | 05/09/2026 | | 1600 M | 04:44.85 | 58 | 54th Saint Anthony's Invitational, St. Anthony's HS | 05/01/2026 | | 3200 M | 10:15.99 | 20 | 54th Saint Anthony's Invitational, St. Anthony's HS | 05/01/2026 | | 3200 M | 10:19.60 | 1 | League Meet 5 - Boys Conf. 1,3, Carey HS | 04/27/2026 | | 800 M | 02:21.52 | 24 | Port Washington Invite, Port Washington | 04/25/2026 | | 1600 M | 04:55.40 | 16 | Port Washington Invite, Port Washington | 04/25/2026 | | 1600 M | 05:06.20 | 3 | League Meet 4 - Boys Conf. 1,3, Manhasset HS | 04/20/2026 | | 3200 M | 11:24.80 | 3 | League Meet 4 - Boys Conf. 1,3, Manhasset HS | 04/20/2026 | | 1600 M | 05:02.90 | 5 | League Meet 3 - Boys Conf. 1,3, Sewanhaka HS | 04/13/2026 | | Sprint Medley | 04:30.75 | 18 | Valley Stream Challenge, VS North | 04/11/2026 | | 1600 M | 04:59.04 | 24 | Valley Stream Challenge, VS North | 04/11/2026 | | 3200 M | 10:53.00 | 2 | League Meet 2 - Boys Conf. 1,3, Manhasset HS | 03/30/2026 | | 3200 M | 10:47.63 | 10 | North Shore Autism Awareness Invitational, North Shore HS | 03/28/2026 | | 3200 M | 11:38.50 | 3 | League Meet 1 - Boys Conf. 1,3, Bethpage | 03/23/2026 | | 2025 Results | | 3200 M | 11:07.67 | 7 | Class AA Championships, Hewlett HS | 05/19/2025 | | 3200 M | 10:27.57 | 4 | Division 3A Championships, Hewlett HS | 05/06/2025 | | 400 M | 56.70 | 4 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/2025 | | 3200 M | 10:51.00 | 1 | League meet 4 - boys Conf. 1,3, Manhasset HS | 04/23/2025 | | 3200 M | 11:00.90 | 4 | League meet 3 - boys Conf. 1,3, Hewlett HS | 04/08/2025 | | 3200 M | 10:34.70 | 3 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/2025 | | 2024 Results | | 800 M | 02:12.79 | 28 | Massapequa Last Chance, Massapequa HS | 06/03/2024 | | 3200 M | 10:18.38 | 10 | State Qualifier Meet, Syosset HS | 05/30/2024 | | 1600 M | 04:49.40 | 9 | Bethpage Blazing Invitational 2024, Bethpage | 05/24/2024 | | 1600 M | 04:53.54 | 13 | Don Scott Memorial Relays 2024, Manhasset HS | 05/16/2024 | | 3200 M | 10:33.99 | 2 | Division 3A Championships, Division Ave | 05/07/2024 | | 1600 M | 04:54.20 | 2 | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/2024 | | 1600 M | 04:56.54 | 2 | Port Washington Invite, Port Washington | 04/27/2024 | | 800 M | 02:15.76 | 8 | Port Washington Invite, Port Washington | 04/27/2024 | | 3200 M | 10:25.16 | 87 | New York Relays, Icahn Stadium | 04/19/2024 | | 1600 M | 04:58.70 | 4 | League meet 4 - boys Conf. 1,3, Lynbrook HS | 04/15/2024 | | 1600 M | 04:57.24 | 9 | Valley Stream Challenge, VS North | 04/13/2024 | | 3200 M | 10:43.20 | 6 | League meet 3 - boys Conf. 1,3, VS North | 04/08/2024 | | 1600 M | 05:03.20 | 5 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/2024 | | 3200 M | 11:05.30 | 7 | League meet 2 - boys Conf. 1,3, Division Ave | 04/02/2024 | | 3200 M | 11:04.60 | 2 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/2024 | | 2023 Results | | 800 M | 02:23.25 | 39 | Massapequa Last Chance Meet, Massapequa HS | 06/05/2023 | | 1600 M | 05:17.14 | 16 | Bethpage Blazing Invitational, Bethpage | 05/26/2023 | | Mile | 05:21.7 | 10 | Don Scott Memorial Relays, Manhasset HS | 05/19/2023 | | 800 M | 02:18.23 | 78 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/2023 | | 1600 M | 05:07.62 | 32 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/2023 | | 1600 M | 05:17.90 | 11 | League meet 5 - boys Conf. 1,3, Roosevelt HS | 05/02/2023 | | 3200 M | 11:14.50 | 8 | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/25/2023 | | 3200 M | 11:29.96 | 105 | The New York Relays, Icahn Stadium | 04/21/2023 | | 1600 M | 05:15.80 | 15 | Frosh/Soph Meet North Shore, East Meadow | 04/20/2023 | | 3200 M | 11:42.80 | 3 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/2023 | | 1600 M | 05:23.20 | 7 | League meet 3 - boys Conf. 1,3, Manhasset HS | 04/18/2023 | | 800 M | 02:30.58 | 26 | Port Washington Invitational, Port Washington | 04/15/2023 | | 1600 M | 05:17.26 | 14 | Port Washington Invitational, Port Washington | 04/15/2023 | | 1600 M | 05:20.60 | 14 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/2023 | | 3200 M | 11:36.70 | 7 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/2023 | | 800 M | 02:43.51 | 29 | Valley Stream Challenge, VS North | 04/01/2023 | | 1600 M | 05:18.96 | 19 | Valley Stream Challenge, VS North | 04/01/2023 | | 3200 M | 11:19.70 | 4 | League meet 1 - boys Conf. 1,3, Bethpage | 03/28/2023 | | 2022 Results | | 1600 M | 05:37.30 | 35 | Massapequa Last Chance, Massapequa HS | 06/06/2022 | | 400 M | 01:11.28 | 114 | North Shore Invitational, North Shore HS | 05/14/2022 | | 3200 M | 11:58.55 | 17 | North Shore Invitational, North Shore HS | 05/14/2022 | | 1600 M | 05:35.00 | 6 | League meet 5 - boys Conf. 1,3, Manhasset HS | 05/02/2022 | | 3200 M | 12:14.52 | 10 | Suffolk Coaches Boys Spring Invitational, Commack HS | 04/23/2022 | | 1600 M | 05:52.30 | 22 | League meet 3 - boys Conf. 1,3, VS North | 04/11/2022 | | 1600 M | 05:27.86 | 7 | Nassau Coaches Invitational, CS Harbor HS | 04/09/2022 | | 1600 M | 05:27.86 | 24 | Nassau Coaches Invitational, CS Harbor HS | 04/09/2022 | | 1600 M | 05:39.70 | 3 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/2022 | | 3200 M | 12:17.50 | 2 | League meet 2 - boys Conf. 1,3, Division Ave | 04/04/2022 | | 1600 M | 06:05.30 | 7 | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/28/2022 |
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