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Joseph Rigano
School: Carey
Class: 2021
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2024 | | 19:56.9 | 16:13.9 | | Cross Country 2023 | | 20:17.8 | 18:00.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 600 M | 1000 M | | Winter Track 24/25 | | - | 09.29 | 42.71 | - | - | | Winter Track 23/24 | | - | 09.31 | 41.77 | 01:47.94 | 03:30.22 | | Winter Track 22/23 | | - | 10.51 | 45.81 | - | - | | Winter Track 21/22 | | 08.13 | - | 46.81 | 02:05.90 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 110 HH | 200 M | 400 IH | Triple Jump | Discus Throw | | Spring Track 2025 | | - | 17.40 | - | 01:11.60 | 31 Ft 4.50 In | - | | Spring Track 2024 | | - | 18.20 | - | 01:07.80 | - | - | | Spring Track 2023 | | 13.44 | 18.70 | 29.53 | 01:07.20 | - | - | | Spring Track 2022 | | - | 19.64 | - | 01:14.32 | - | 57 Ft 3 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 5K XC | 21:01.4 | 39 | Class County Championships, Bethpage | 11/02/2024 | | 5K XC | 20:12.0 | 6 | Nassau Coaches Meet, Bethpage | 10/26/2024 | | 5K XC | 19:56.9 | 55 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 2.5 Mi / 4K XC | 16:13.9 | 38 | North Shore vs South Shore, Bethpage | 10/16/2024 | | 5K XC | 21:04.7 | 22 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/2024 | | 5K XC | 20:22.3 | 12 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/2024 | | 5K XC | 20:30.2 | 20 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2024 | | 5K XC | 20:57.4 | 47 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/2024 | | 2.5 Mi / 4K XC | 16:50.9 | 24 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2024 | | 2023 Results | | 5K XC | 21:29.9 | 98 | Class County Championships, Bethpage | 10/28/2023 | | 5K XC | 22:10.2 | 64 | Nassau Coaches Invitational, Bethpage | 10/21/2023 | | 5K XC | 20:17.8 | 77 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/2023 | | 5K XC | 23:20.6 | 106 | Suffolk Officials Invitational, Sunken Meadow | 10/07/2023 | | 5K XC | 22:51.0 | 23 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/2023 | | 5K XC | 22:21.1 | 29 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/2023 | | 5K XC | 25:07.1 | 20 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/2023 | | 2.5 Mi / 4K XC | 18:00.0 | 124 | Bob Pratt Invitational, Sunken Meadow | 09/15/2023 | | 5K XC | 24:56.4 | 126 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/2023 | | 2.5 Mi / 4K XC | 20:36.8 | 30 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/2023 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 55 HH | 09.34 | 10 | County Championship Class B, St. Anthony's HS | 02/05/2025 | | 55 HH | 09.29 | 6 | Conference 3 Championships, St. Anthony's HS | 01/29/2025 | | 300 M | 43.76 | 377 | North Shore HS Invitational, North Shore HS | 12/23/2024 | | 55 HH | 09.57 | 51 | North Shore HS Invitational, North Shore HS | 12/23/2024 | | 300 M | 42.71 | 107 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 55 HH | 09.51 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 55 HH | 09.72 | 19 | Section 8 Group A-B Format B 2025, St. Anthony's HS | 12/12/2024 | | 23/24 Results | | 55 HH | 09.31 | 13 | County Championship Class B, St. Anthony's HS | 02/06/2024 | | 55 HH | 09.50 | 6 | Conference 3 Championships, St. Anthony's HS | 01/18/2024 | | 55 HH | 09.64 | 64 | North Shore HS Invitational, North Shore HS | 12/23/2023 | | 55 HH | 09.75 | 11 | Groups D & E Format C, St. Anthony's HS | 12/19/2023 | | 600 M | 01:47.94 | 42 | Groups D & E Format C, St. Anthony's HS | 12/19/2023 | | 1000 M | 03:30.22 | 67 | Groups C & E Format B, St. Anthony's HS | 12/11/2023 | | 600 M | 01:52.21 | 75 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 55 HH | 09.48 | 30 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 55 HH | 09.56 | 6 | Groups B & E Format A, St. Anthony's HS | 12/06/2023 | | 55 HH | 09.54 | 3 | Herricks Winter Invitational, Herricks HS | 12/02/2023 | | 300 M | 41.77 | 11 | Herricks Winter Invitational, Herricks HS | 12/02/2023 | | 22/23 Results | | 55 HH | 10.51 | 11 | Conference 4 Championships, St. Anthony's HS | 01/19/2023 | | 55 HH | 10.57 | 29 | Nassau Coaches Invitational, East Meadow | 12/10/2022 | | 300 M | 45.81 | 57 | Nassau Coaches Invitational, East Meadow | 12/10/2022 | | 21/22 Results | | 300 M | 46.81 | 37 | Frosh / Soph Meet, St. Anthony's HS | 02/13/2022 | | 55 M | 08.32 | 31 | Groups C & F, St. Anthony's HS | 01/03/2022 | | 55 M | 08.13 | 92 | Nassau Coaches Invitational, Ocean Breeze | 12/11/2021 | | 600 M | 02:05.90 | 18 | Herricks Holiday Invitational, Herricks HS | 12/04/2021 | | 300 M | 51.20 | 16 | Herricks Holiday Invitational, Herricks HS | 12/04/2021 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 400 IH | 01:13.00 | 6 | League meet 5 - boys Conf. 2,4, Calhoun HS | 04/28/2025 | | 110 HH | 17.40 | 4 | League meet 5 - boys Conf. 2,4, Calhoun HS | 04/28/2025 | | 110 HH | 18.60 | 7 | League meet 4 - boys Conf. 2,4, Carey HS | 04/22/2025 | | 400 IH | 01:12.20 | 8 | League meet 4 - boys Conf. 2,4, Carey HS | 04/22/2025 | | 110 HH | 17.80 | 3 | League meet 3 - boys Conf. 2,4, Mepham HS | 04/07/2025 | | 400 IH | 01:11.60 | 5 | League meet 3 - boys Conf. 2,4, Mepham HS | 04/07/2025 | | 110 HH | 18.20 | 4 | League meet 2 - boys Conf. 2,4, Glen Cove HS | 04/01/2025 | | 400 IH | 01:13.60 | 4 | League meet 2 - boys Conf. 2,4, Glen Cove HS | 04/01/2025 | | 110 HH | 18.90 | 2 | League meet 1 - boys Conf. 2,4, Carey HS | 03/26/2025 | | 400 IH | 01:12.10 | 3 | League meet 1 - boys Conf. 2,4, Carey HS | 03/26/2025 | | Triple Jump | 31 Ft 4.50 In | 6 | League meet 1 - boys Conf. 2,4, Carey HS | 03/26/2025 | | 2024 Results | | 110 HH | 18.38 | 13 | Class AA Championships, VS North | 05/21/2024 | | 400 IH | 01:08.71 | 9 | Division 2B Championships, Roslyn HS | 05/14/2024 | | 110 HH | 18.60 | 2 | Division 2B Championships, Roslyn HS | 05/14/2024 | | 110 HH | 18.70 | 2 | League meet 5 - boys Conf. 2,4, Great Neck North | 05/02/2024 | | 400 IH | 01:13.00 | 8 | League meet 5 - boys Conf. 2,4, Great Neck North | 05/02/2024 | | 110 HH | 18.20 | 3 | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/16/2024 | | 400 IH | 01:07.80 | 4 | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/16/2024 | | 400 IH | 01:11.37 | 17 | Valley Stream Challenge, VS North | 04/13/2024 | | 110 HH | 18.40 | 2 | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/2024 | | 400 IH | 01:10.40 | | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/2024 | | 110 HH | 18.30 | 3 | League meet 2 - boys Conf. 2,4, Herricks HS | 04/03/2024 | | 400 IH | 01:09.70 | 4 | League meet 2 - boys Conf. 2,4, Herricks HS | 04/03/2024 | | 110 HH | 19.50 | 3 | League meet 1 - boys Conf. 2,4, Carey HS | 03/26/2024 | | 400 IH | 01:10.30 | 2 | League meet 1 - boys Conf. 2,4, Carey HS | 03/26/2024 | | 2023 Results | | 400 IH | 01:10.56 | 11 | Division 3A Championships, Hewlett HS | 05/17/2023 | | 110 HH | 19.35 | 8 | Division 3A Championships, Hewlett HS | 05/17/2023 | | 400 IH | 01:07.20 | 3 | League meet 5 - boys Conf. 1,3, Carey HS | 05/02/2023 | | 110 HH | 18.70 | 3 | League meet 5 - boys Conf. 1,3, Carey HS | 05/02/2023 | | 200 M | 29.53 | 53 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/2023 | | 110 HH | 19.38 | 7 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/2023 | | 110 HH | 19.14 | 3 | Frosh/Soph Meet North Shore, East Meadow | 04/20/2023 | | 100 M | 13.44 | 33 | Frosh/Soph Meet North Shore, East Meadow | 04/20/2023 | | 400 IH | 01:15.10 | 7 | League meet 3 - boys Conf. 1,3, Plainedge HS | 04/18/2023 | | 400 IH | 01:13.40 | 4 | League meet 3 - boys Conf. 1,3, Plainedge HS | 04/18/2023 | | 110 HH | 18.70 | 3 | League meet 3 - boys Conf. 1,3, Plainedge HS | 04/18/2023 | | 400 IH | 01:16.26 | 21 | East Meadow Invitational, East Meadow | 04/11/2023 | | 110 HH | 18.99 | 16 | East Meadow Invitational, East Meadow | 04/11/2023 | | 400 IH | 01:14.30 | 4 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/2023 | | 110 HH | 19.00 | 3 | League meet 2 - boys Conf. 1,3, Carey HS | 04/04/2023 | | 400 IH | 01:12.90 | 3 | League meet 1 - boys Conf. 1,3, South Side HS | 03/28/2023 | | 110 HH | 19.20 | 3 | League meet 1 - boys Conf. 1,3, South Side HS | 03/28/2023 | | 2022 Results | | 110 HH | 19.94 | 4 | League meet 5 - boys Conf. 2,4, Garden City HS | 05/03/2022 | | 400 IH | 01:24.64 | 3 | League meet 5 - boys Conf. 2,4, Garden City HS | 05/03/2022 | | 110 HH | 20.72 | 3 | Oceanside Blue and White Invitational, Oceanside HS | 04/29/2022 | | 110 HH | 19.64 | 4 | League meet 4 - boys Conf. 2,4, Long Beach HS | 04/26/2022 | | 400 IH | 01:14.32 | 4 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 400 IH | 01:14.32 | 13 | Paul Limmer Invitational, Mepham HS | 04/23/2022 | | 110 HH | 21.74 | 3 | Frosh/Soph Meet North Shore, North Shore HS | 04/14/2022 | | Discus Throw | 52 Ft 9 In | 9 | Frosh/Soph Meet North Shore, North Shore HS | 04/14/2022 | | 110 HH | 20.74 | 3 | League meet 3 - boys Conf. 2,4, Great Neck North | 04/12/2022 | | 400 IH | 01:17.14 | 3 | League meet 3 - boys Conf. 2,4, Great Neck North | 04/12/2022 | | Discus Throw | 57 Ft 3 In | 3 | League meet 2 - boys Conf. 2,4, Herricks HS | 04/05/2022 |
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