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Juliana Raigosa
School: Syosset
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | SR | 20:22.3 | - | - | | Cross Country 2024 | JR | 20:29.7 | 16:45.5 | - | | Cross Country 2023 | SO | 20:53.3 | 17:07.5 | - | | Cross Country 2022 | FR | 21:06.7 | 17:48.8 | 10:07.6 |
| Winter Track Seasons Best |
Season | Class | 400 M | 600 M | 800 M | 1000 M | 1500 M | 3000 M | | Winter Track 25/26 | SR | - | 01:45.84 | - | 03:17.34 | 05:15.92 | - | | Winter Track 24/25 | JR | - | 01:43.35 | - | 03:17.15 | 05:01.42 | - | | Winter Track 23/24 | SO | 01:03.95 | 01:48.38 | 02:33.49 | 03:20.79 | 05:28.33 | 11:48.29 | | Winter Track 22/23 | FR | - | - | - | 03:27.73 | 05:28.26 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | 1500 M | | Spring Track 2026 | SR | - | 29.10 | 01:04.00 | 02:28.82 | 05:36.50 | | Spring Track 2025 | JR | - | 28.70 | 01:03.80 | 02:25.54 | 05:32.50 | | Spring Track 2024 | SO | 18.80 | - | - | 02:35.20 | - | | Spring Track 2023 | FR | 17.60 | - | - | 02:47.30 | 05:41.02 |
25/26 Winter track Results
2026 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 02:30.13 | 18 | North Shore Invitational, North Shore HS | 05/09/2026 | | 800 M | 02:28.82 | 5 | Ahearn Classic, Warwick HS | 05/02/2026 | | 200 M | 29.10h | | League Meet 5 - Girls Conf. 1,3, Syosset HS | 04/28/2026 | | 1500 M | 05:36.50h | | League Meet 5 - Girls Conf. 1,3, Syosset HS | 04/28/2026 | | 400 M | 01:04.00h | | League Meet 4 - Girls Conf. 1,3, Massapequa HS | 04/21/2026 | | 800 M | 02:30.60h | | League Meet 3 - Girls Conf. 1,3, Syosset HS | 04/14/2026 | | 400 M | 01:04.10h | 1 | League Meet 1 - Girls Conf. 1,3, Westbury HS | 03/24/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 20:29.4 | 17 | State Qualifier/Clint Miller, LIU Post | 11/08/2025 | | 5K XC | 21:47.7 | 43 | Class County Championships, LIU Post | 11/01/2025 | | 5K XC | 20:22.3 | 6 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/2025 | | 5K XC | 21:21.0 | 6 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/29/2025 | | 5K XC | 20:33.2 | 3 | League Meet #3 - Conference 1 & 4, LIU Post | 09/26/2025 | | 5K XC | 22:19.9 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/2025 | | 5K XC | 22:01.5 | 6 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/2025 | | 2024 Results | | 5K XC | 20:29.7 | 17 | Class County Championships, Bethpage | 11/02/2024 | | 5K XC | 23:10.6 | 18 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/2024 | | 5K XC | 21:57.0 | 11 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/2024 | | 5K XC | 25:45.4 | 15 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/2024 | | 5K XC | 20:44.1 | 5 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/2024 | | 2.5 Mi / 4K XC | 16:45.5 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2024 | | 2023 Results | | 5K XC | 22:08.5 | 102 | NYSPHSAA State Meet, Unspecified | 11/11/2023 | | 5K XC | 20:53.3 | 19 | Section 8 Championships - State Qualifier, Bethpage | 11/04/2023 | | 5K XC | 22:12.4 | 21 | Class County Championships, Bethpage | 10/28/2023 | | 2.5 Mi / 4K XC | 17:14.9 | 60 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/14/2023 | | 2.5 Mi / 4K XC | 17:48.4 | 30 | North Shore vs South Shore, Bethpage | 10/11/2023 | | 5K XC | 21:56.6 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/2023 | | 5K XC | 22:18.4 | 7 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/2023 | | 5K XC | 21:25.4 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/2023 | | 5K XC | 22:19.8 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/2023 | | 2.5 Mi / 4K XC | 17:07.5 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/2023 | | 2022 Results | | 5K XC | 22:26.0 | 75 | Class County Champs, Bethpage | 10/29/2022 | | 1.5 Mi XC | 10:40.4 | 4 | Manhattan College Cross Country Invitational, Van Cortlandt | 10/08/2022 | | 5K XC | 22:48.2 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/06/2022 | | 5K XC | 21:06.7 | 1 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/28/2022 | | 5K XC | 24:46.4 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/2022 | | 1.5 Mi XC | 12:18.1 | 10 | Suffern Invitational, Bear Mountain | 09/17/2022 | | 2.5 Mi / 4K XC | 17:48.8 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/13/2022 | | 1.5 Mi XC | 10:07.6 | 2 | League Meet #1 - Conference 1 & 3, Eisenhower Park | 09/08/2022 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 600 M | 01:44.99 | 5 | County Championship Class A, St. Anthony's HS | 02/04/2025 | | 600 M | 01:43.35 | 4 | Conference 1 Championships, St. Anthony's HS | 01/27/2025 | | 1000 M | 03:17.15 | 8 | Section 8 Group A-B Format B 2025, St. Anthony's HS | 12/12/2024 | | 1500 M | 05:01.42 | 2 | Section 8 Group B-E Format A 2025, St. Anthony's HS | 12/03/2024 | | 23/24 Results | | 400 M | 01:03.95 | 20 | North Shore HS Pre-National Invitational, North Shore HS | 02/16/2024 | | 3000 M | 12:04.70 | 81 | Yale Track Classic, Unspecified | 01/12/2024 | | 1500 M | 05:28.33 | 5 | Conference 1 Championships, St. Anthony's HS | 01/11/2024 | | 800 M | 02:33.49 | 36 | The Armory Hispanic Games, Armory | 01/05/2024 | | 1000 M | 03:21.18 | 8 | Groups B & D Format D, St. Anthony's HS | 01/03/2024 | | 600 M | 01:48.38 | 6 | Groups B & C Format C, St. Anthony's HS | 12/18/2023 | | 3000 M | 11:48.29 | 24 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/2023 | | 1000 M | 03:20.79 | 5 | Groups A & B Format B, St. Anthony's HS | 12/12/2023 | | 1500 M | 05:32.49 | 17 | Groups B & E Format A, St. Anthony's HS | 12/06/2023 | | 22/23 Results | | 1000 M | 03:27.73 | 13 | Groups A & C Format D, St. Anthony's HS | 01/04/2023 | | 1500 M | 05:28.26 | 8 | Groups A & D Format C, St. Anthony's HS | 12/21/2022 | | 1000 M | 03:34.92 | 15 | Nassau Coaches Invitational, East Meadow | 12/10/2022 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 800 M | 02:30.13 | 18 | North Shore Invitational, North Shore HS | 05/09/2026 | | 800 M | 02:28.82 | 5 | Ahearn Classic, Warwick HS | 05/02/2026 | | 200 M | 29.10 | | League Meet 5 - Girls Conf. 1,3, Syosset HS | 04/28/2026 | | 1500 M | 05:36.50 | | League Meet 5 - Girls Conf. 1,3, Syosset HS | 04/28/2026 | | 400 M | 01:04.00 | | League Meet 4 - Girls Conf. 1,3, Massapequa HS | 04/21/2026 | | 800 M | 02:30.60 | | League Meet 3 - Girls Conf. 1,3, Syosset HS | 04/14/2026 | | 400 M | 01:04.10 | 1 | League Meet 1 - Girls Conf. 1,3, Westbury HS | 03/24/2026 | | 2025 Results | | 800 M | 02:25.54 | 7 | Class AAA Championships, MacArthur HS | 05/21/2025 | | 800 M | 02:28.64 | 4 | Division 1A Championships, Massapequa HS | 05/12/2025 | | 200 M | 29.20 | | League meet 5 - girls Conf. 1,3, Syosset HS | 04/28/2025 | | 1500 M | 05:32.50 | | League meet 5 - girls Conf. 1,3, Syosset HS | 04/28/2025 | | 200 M | 28.70 | | League meet 4 - girls Conf. 1,3, Massapequa HS | 04/22/2025 | | 800 M | 02:34.00 | 2 | League meet 3 - girls Conf. 1,3, Syosset HS | 04/07/2025 | | 400 M | 01:03.80 | 2 | League meet 2 - girls Conf. 1,3, Herricks HS | 04/01/2025 | | 400 M | 01:04.00 | 3 | League meet 1 - girls Conf. 1,3, Westbury HS | 03/26/2025 | | 2024 Results | | 800 M | 02:35.20 | | League meet 5 - girls Conf. 1,3, Freeport HS | 05/02/2024 | | 100 M | 18.80 | | League meet 3 - girls Conf. 1,3, Syosset HS | 04/09/2024 | | 2023 Results | | 800 M | 02:49.57 | 15 | State Qualifier Meet, North Shore HS | 06/01/2023 | | 1500 M | 05:41.02 | 27 | Saint Anthony's Invitational, St. Anthony's HS | 05/05/2023 | | 800 M | 02:47.30 | | League meet 5 - girls Conf. 1,3, Syosset HS | 05/01/2023 | | 100 M | 17.60 | | League meet 4 - girls Conf. 1,3, Syosset HS | 04/24/2023 | | 100 M | 19.60 | | League meet 3 - girls Conf. 1,3, Port Washington | 04/17/2023 |
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