| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.1 Mi XC | | Cross Country 2025 | SR | 24:25.8 | - | 07:18.8 | | Cross Country 2024 | JR | 22:28.3 | 19:29.4 | - | | Cross Country 2023 | SO | 21:32.5 | 19:48.5 | - | | Cross Country 2022 | FR | 23:28.7 | 23:07.6 | - |
| Winter Track Seasons Best |
Season | Class | 55 HH | 600 M | High Jump | Long Jump | Triple Jump | | Winter Track 25/26 | SR | - | - | 6 Ft 4 In | - | - | | Winter Track 24/25 | JR | 08.76 | - | 6 Ft | 17 Ft 1.50 In | 39 Ft 4.50 In | | Winter Track 23/24 | SO | 09.44 | - | 5 Ft 8 In | - | 37 Ft 11.75 In | | Winter Track 22/23 | FR | - | 01:43.60 | 5 Ft | - | - |
| Spring Track Seasons Best |
25/26 Winter track Results
2026 Spring track Results | Event | Time | Place | Meet | Date | | High Jump | 5 Ft 10 In | 7 | Massapequa Last Chance, TBD | 06/08/2026 | | 110 HH | 16.50h | | League Meet 5 - Boys Conf. 1,3, Friends Ac. | 04/27/2026 | | High Jump | 5 Ft 10 In | | League Meet 5 - Boys Conf. 1,3, Friends Ac. | 04/27/2026 | | 110 HH | 16.50h | | League Meet 4 - Boys Conf. 1,3, Elmont HS | 04/20/2026 | | High Jump | 6 Ft | | League Meet 4 - Boys Conf. 1,3, Elmont HS | 04/20/2026 | | Long Jump | 19 Ft 1 In | | League Meet 4 - Boys Conf. 1,3, Elmont HS | 04/20/2026 | | 400 M | 55.70h | | League Meet 3 - Boys Conf. 1,3, Sewanhaka HS | 04/13/2026 | | Long Jump | 19 Ft 2 In | | League Meet 3 - Boys Conf. 1,3, Sewanhaka HS | 04/13/2026 | | 110 HH | 17.12 | 4 | Nassau Coaches Invitational, CS Harbor HS | 04/04/2026 | | Long Jump | 18 Ft 6.75 In | 6 | Nassau Coaches Invitational, CS Harbor HS | 04/04/2026 | | 400 M | 56.10h | | League Meet 2 - Boys Conf. 1,3, Friends Ac. | 03/30/2026 | | Long Jump | 19 Ft 11 In | | League Meet 2 - Boys Conf. 1,3, Friends Ac. | 03/30/2026 | | 110 HH | 17.30h | 1 | League Meet 1 - Boys Conf. 1,3, Division Ave | 03/23/2026 | | Long Jump | 19 Ft 2.50 In | | League Meet 1 - Boys Conf. 1,3, Division Ave | 03/23/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 25:07.6 | 102 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/2025 | | 1.1 Mi XC | 07:18.8 | 2 | League Meet #5 - Conference 3 & 4, LIU Post | 10/06/2025 | | 5K XC | 25:12.8 | 47 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/15/2025 | | 5K XC | 24:25.8 | 93 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/2025 | | 2024 Results | | 5K XC | 22:28.3 | 110 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 5K XC | 24:49.3 | 33 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2024 | | 5K XC | 23:50.1 | 151 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/2024 | | 5K XC | 23:51.5 | 26 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2024 | | 5K XC | 23:36.2 | 33 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/2024 | | 2.5 Mi / 4K XC | 19:29.4 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2024 | | 2023 Results | | 5K XC | 23:59.9 | 119 | Class County Championships, Bethpage | 10/28/2023 | | 5K XC | 21:32.5 | 90 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/2023 | | 5K XC | 23:03.8 | 23 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/2023 | | 5K XC | 21:59.7 | 83 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/26/2023 | | 5K XC | 24:44.6 | 80 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/2023 | | 5K XC | 24:12.0 | 26 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/2023 | | 2.5 Mi / 4K XC | 19:48.5 | 105 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/2023 | | 2022 Results | | 5K XC | 23:28.7 | 100 | Section 8 Championships - State Qualifier, Bethpage | 11/05/2022 | | 5K XC | 24:12.8 | 104 | Class County Champs, Bethpage | 10/29/2022 | | 5K XC | 28:03.1 | 24 | League Meet #5 - Conference 3 & 4, Bethpage | 10/03/2022 | | 5K XC | 26:42.6 | 24 | League Meet #3 - Conference 1 & 4, Bethpage | 09/20/2022 | | 5K XC | 30:16.9 | 122 | Bob Pratt Invitational, Sunken Meadow | 09/17/2022 | | 2.5 Mi / 4K XC | 23:07.6 | 26 | League Meet #2 - Conference 3 & 4, Bethpage | 09/12/2022 | | 5K XC | 28:40.0 | 15 | League Meet #1 - Conference 2 & 4, Eisenhower Park | 09/09/2022 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | High Jump | 6 Ft | 3 | Long Island Elite Meet, St. Anthony's HS | 03/01/2025 | | High Jump | 5 Ft 10 In | 6 | North Shore HS Pre-National Invitational, North Shore HS | 02/14/2025 | | High Jump | 6 Ft | 3 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/10/2025 | | Triple Jump | 39 Ft 4.50 In | 4 | County Championship Class C, St. Anthony's HS | 02/03/2025 | | High Jump | 5 Ft 10 In | 2 | County Championship Class C, St. Anthony's HS | 02/03/2025 | | 55 HH | 08.80 | 5 | County Championship Class C, St. Anthony's HS | 02/03/2025 | | 55 HH | 08.76 | 6 | County Championship Class C, St. Anthony's HS | 02/03/2025 | | High Jump | 5 Ft 8 In | 1 | Conference 6 Championships, St. Anthony's HS | 01/15/2025 | | Triple Jump | 38 Ft 11.75 In | 2 | Conference 6 Championships, St. Anthony's HS | 01/15/2025 | | 55 HH | 08.77 | 2 | Conference 6 Championships, St. Anthony's HS | 01/15/2025 | | Triple Jump | 38 Ft .25 In | 4 | Section 8 Group E-F Format D 2025, St. Anthony's HS | 01/06/2025 | | 55 HH | 08.99 | 6 | Section 8 Group E-F Format D 2025, St. Anthony's HS | 01/06/2025 | | 55 HH | 08.86 | 5 | Section 8 Group E-F Format D 2025, St. Anthony's HS | 01/06/2025 | | High Jump | 5 Ft 6 In | 6 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 55 HH | 09.46 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | Long Jump | 17 Ft 1.50 In | 11 | Section 8 Group A-D Format A 2025, St. Anthony's HS | 12/09/2024 | | High Jump | 5 Ft 10 In | 1 | Section 8 Group A-D Format A 2025, St. Anthony's HS | 12/09/2024 | | High Jump | 5 Ft 6 In | 4 | Section 8 Group C-E Format B 2025, St. Anthony's HS | 12/04/2024 | | 23/24 Results | | High Jump | 5 Ft 6 In | 11 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/12/2024 | | 55 HH | 09.44 | 7 | County Championship Class C, St. Anthony's HS | 02/07/2024 | | High Jump | 5 Ft 8 In | 3 | County Championship Class C, St. Anthony's HS | 02/07/2024 | | Triple Jump | 37 Ft 11.75 In | 4 | County Championship Class C, St. Anthony's HS | 02/07/2024 | | 55 HH | 09.94 | 49 | Ocean Breeze Invitational, Ocean Breeze | 02/03/2024 | | High Jump | 5 Ft 6 In | 1 | Frosh / Soph Meet, St. Anthony's HS | 01/30/2024 | | Triple Jump | 36 Ft 10.75 In | 4 | Frosh / Soph Meet, St. Anthony's HS | 01/30/2024 | | 55 HH | 09.75 | 4 | Conference 6 Championships, St. Anthony's HS | 01/09/2024 | | High Jump | 5 Ft 4 In | 3 | Conference 6 Championships, St. Anthony's HS | 01/09/2024 | | Triple Jump | 36 Ft 11 In | 4 | Conference 6 Championships, St. Anthony's HS | 01/09/2024 | | 55 HH | 10.59 | 112 | The Armory Hispanic Games, Armory | 01/05/2024 | | 55 HH | 09.90 | 14 | Groups B & D Format D, St. Anthony's HS | 01/03/2024 | | Triple Jump | 37 Ft 9.50 In | 5 | Groups B & D Format D, St. Anthony's HS | 01/03/2024 | | 55 HH | 10.37 | 15 | Groups D & E Format C, St. Anthony's HS | 12/19/2023 | | High Jump | 5 Ft 4 In | 4 | Groups D & E Format C, St. Anthony's HS | 12/19/2023 | | High Jump | 5 Ft 4 In | 3 | Groups D & F Format B, St. Anthony's HS | 12/14/2023 | | 22/23 Results | | 600 M | 01:43.60 | 15 | County Championship Class C, St. Anthony's HS | 02/08/2023 | | High Jump | 5 Ft | 4 | County Championship Class C, St. Anthony's HS | 02/08/2023 | | 600 M | 01:45.94 | 14 | Conference 6 Championships, St. Anthony's HS | 01/10/2023 | | High Jump | 5 Ft | 9 | Groups C & F Format B, St. Anthony's HS | 12/15/2022 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | High Jump | 5 Ft 10 In | 7 | Massapequa Last Chance, TBD | 06/08/2026 | | 110 HH | 16.50 | | League Meet 5 - Boys Conf. 1,3, Friends Ac. | 04/27/2026 | | High Jump | 5 Ft 10 In | | League Meet 5 - Boys Conf. 1,3, Friends Ac. | 04/27/2026 | | 110 HH | 16.50 | | League Meet 4 - Boys Conf. 1,3, Elmont HS | 04/20/2026 | | High Jump | 6 Ft | | League Meet 4 - Boys Conf. 1,3, Elmont HS | 04/20/2026 | | Long Jump | 19 Ft 1 In | | League Meet 4 - Boys Conf. 1,3, Elmont HS | 04/20/2026 | | 400 M | 55.70 | | League Meet 3 - Boys Conf. 1,3, Sewanhaka HS | 04/13/2026 | | Long Jump | 19 Ft 2 In | | League Meet 3 - Boys Conf. 1,3, Sewanhaka HS | 04/13/2026 | | 110 HH | 17.12 | 4 | Nassau Coaches Invitational, CS Harbor HS | 04/04/2026 | | Long Jump | 18 Ft 6.75 In | 6 | Nassau Coaches Invitational, CS Harbor HS | 04/04/2026 | | 400 M | 56.10 | | League Meet 2 - Boys Conf. 1,3, Friends Ac. | 03/30/2026 | | Long Jump | 19 Ft 11 In | | League Meet 2 - Boys Conf. 1,3, Friends Ac. | 03/30/2026 | | 110 HH | 17.30 | 1 | League Meet 1 - Boys Conf. 1,3, Division Ave | 03/23/2026 | | Long Jump | 19 Ft 2.50 In | | League Meet 1 - Boys Conf. 1,3, Division Ave | 03/23/2026 | | 2025 Results | | High Jump | 5 Ft 10 In | 32 | State Qualifier Meet, North Shore HS | 06/05/2025 | | High Jump | 6 Ft 2 In | 1 | State Qualifier Meet, North Shore HS | 06/05/2025 | | Triple Jump | 41 Ft 2.50 In | 2 | Class AA Championships, Hewlett HS | 05/19/2025 | | High Jump | 6 Ft 4 In | 1 | Class AA Championships, Hewlett HS | 05/19/2025 | | 110 HH | 17.84 | 8 | Class AA Championships, Hewlett HS | 05/19/2025 | | Triple Jump | 41 Ft 6 In | 1 | Division 3B Championships, VS North | 05/06/2025 | | High Jump | 5 Ft 10 In | 1 | Division 3B Championships, VS North | 05/06/2025 | | 110 HH | 17.10 | 2 | Division 3B Championships, VS North | 05/06/2025 | | 110 HH | 16.30 | | League meet 5 - boys Conf. 1,3, Friends Ac. | 04/29/2025 | | Long Jump | 19 Ft 9 In | | League meet 5 - boys Conf. 1,3, Friends Ac. | 04/29/2025 | | High Jump | 6 Ft 4 In | | League meet 5 - boys Conf. 1,3, Friends Ac. | 04/29/2025 | | High Jump | 5 Ft 8 In | 1 | The Valley Stream Challenge, VS North | 04/12/2025 | | High Jump | 5 Ft 8 In | 1 | League meet 3 - boys Conf. 1,3, Roslyn HS | 04/08/2025 | | 400 IH | 01:08.80 | 1 | League meet 3 - boys Conf. 1,3, Roslyn HS | 04/08/2025 | | 110 HH | 16.60 | 1 | League meet 3 - boys Conf. 1,3, Roslyn HS | 04/08/2025 | | Triple Jump | 38 Ft 4 In | 1 | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/2025 | | High Jump | 5 Ft 6 In | 1 | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/2025 | | 400 IH | 01:07.00 | | League meet 2 - boys Conf. 1,3, Bethpage | 04/02/2025 | | 400 IH | 01:06.50 | 3 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/2025 | | Triple Jump | 39 Ft 11 In | 2 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/2025 | | High Jump | 5 Ft 6 In | 1 | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/2025 | | 2024 Results | | High Jump | 5 Ft 8 In | 3 | Massapequa Last Chance, Massapequa HS | 06/03/2024 | | 3000 Meter Race Walk Relay | 39:47.0 | 3 | State Qualifier Meet, Syosset HS | 05/30/2024 | | Shot Put | 24 Ft 5.25 In | 4 | State Qualifier Meet, Syosset HS | 05/30/2024 | | Long Jump | 17 Ft | 3 | State Qualifier Meet, Syosset HS | 05/30/2024 | | High Jump | 5 Ft 10.50 In | 1 | State Qualifier Meet, Syosset HS | 05/30/2024 | | 110 HH | 17.25 | 3 | State Qualifier Meet, Syosset HS | 05/30/2024 | | 1500 M | 05:26.06 | 5 | State Qualifier Meet, Syosset HS | 05/30/2024 | | High Jump | 5 Ft 8 In | 5 | Class AA Championships, VS North | 05/21/2024 | | Triple Jump | 38 Ft 4.75 In | 11 | Class AA Championships, VS North | 05/21/2024 | | High Jump | 5 Ft 8 In | 3 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/2024 | | Triple Jump | 37 Ft 2 In | 8 | Division 3B Championships, VS North | 05/07/2024 | | High Jump | 5 Ft 8 In | 3 | Division 3B Championships, VS North | 05/07/2024 | | Triple Jump | 35 Ft | 5 | League meet 5 - boys Conf. 1,3, VS North | 05/01/2024 | | High Jump | 5 Ft 6 In | 5 | League meet 5 - boys Conf. 1,3, VS North | 05/01/2024 | | 400 IH | 01:06.10 | 50 | League meet 5 - boys Conf. 1,3, VS North | 05/01/2024 | | 3000 Meter Race Walk Relay | 34:55.0 | 5 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | 110 HH | 20.53 | 7 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | 1500 M | 05:28.64 | 6 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | Shot Put | 26 Ft 8 In | 4 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | Long Jump | 17 Ft 3.75 In | 5 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | High Jump | 5 Ft 8 In | 2 | The Jim McGlynn Classic, East Meadow | 04/22/2024 | | Triple Jump | 35 Ft 10.50 In | 7 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/2024 | | High Jump | 5 Ft 6 In | 1 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/2024 | | 110 HH | 18.92 | 4 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/2024 | | 400 IH | 01:09.50 | | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/2024 | | High Jump | 5 Ft 5 In | 1 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/2024 | | Triple Jump | 37 Ft 10 In | 1 | League meet 4 - boys Conf. 1,3, Friends Ac. | 04/15/2024 | | High Jump | 5 Ft 8 In | 4 | Valley Stream Challenge, VS North | 04/13/2024 | | Triple Jump | 38 Ft 10 In | 2 | League meet 3 - boys Conf. 1,3, Glen Cove HS | 04/08/2024 | | High Jump | 5 Ft 6 In | 1 | League meet 3 - boys Conf. 1,3, Glen Cove HS | 04/08/2024 | | 400 IH | 01:10.50 | 3 | League meet 3 - boys Conf. 1,3, Glen Cove HS | 04/08/2024 | | Triple Jump | 38 Ft 1 In | 1 | League meet 2 - boys Conf. 1,3, Friends Ac. | 04/02/2024 | | High Jump | 5 Ft 8 In | 2 | League meet 2 - boys Conf. 1,3, Friends Ac. | 04/02/2024 | | 400 IH | 01:10.10 | 2 | League meet 2 - boys Conf. 1,3, Friends Ac. | 04/02/2024 | | 110 HH | 19.30 | 3 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/2024 | | High Jump | 6 Ft | 1 | League meet 1 - boys Conf. 1,3, Manhasset HS | 03/25/2024 | | 2023 Results | | Triple Jump | 34 Ft 7.50 In | 11 | Class A Championships, Carle Place HS | 05/24/2023 | | High Jump | 5 Ft 2 In | 11 | Class A Championships, Carle Place HS | 05/24/2023 | | Triple Jump | 33 Ft 9.75 In | 7 | Division 4B Championships, Wheatley HS | 05/08/2023 | | High Jump | 5 Ft 4 In | 5 | Division 4B Championships, Wheatley HS | 05/08/2023 | | 400 IH | 01:12.95 | 9 | Division 4B Championships, Wheatley HS | 05/08/2023 | | Triple Jump | 35 Ft 4 In | | League meet 5 - boys Conf. 2,4, Oyster Bay HS | 05/01/2023 | | 400 IH | 01:12.00 | | League meet 5 - boys Conf. 2,4, Oyster Bay HS | 05/01/2023 | | High Jump | 5 Ft | 7 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/2023 | | Triple Jump | 32 Ft 5 In | 16 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/2023 | | High Jump | 5 Ft | | League meet 4 - boys Conf. 2,4, West Hemp | 04/24/2023 | | 110 HH | 22.00 | 8 | League meet 4 - boys Conf. 2,4, West Hemp | 04/24/2023 | | High Jump | 5 Ft | 5 | Frosh/Soph Meet North Shore, East Meadow | 04/20/2023 | | 110 HH | 22.54 | 5 | Frosh/Soph Meet North Shore, East Meadow | 04/20/2023 | | High Jump | 5 Ft | 3 | League meet 2 - boys Conf. 2,4, North Shore HS | 04/03/2023 | | Triple Jump | 32 Ft 5 In | 5 | League meet 2 - boys Conf. 2,4, North Shore HS | 04/03/2023 | | 400 M | 01:06.75 | | Valley Stream Challenge, VS North | 04/01/2023 | | High Jump | 4 Ft 10 In | 1 | League meet 1 - boys Conf. 2,4, Friends Ac. | 03/27/2023 |
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