Trackconference - Athlete Profile

Athlete Profile

Matthew Gangi

School: VS North Class: 2026 Grade: Senior

Rankings for the Spring Track 2026 Season Try Our Rankings Time Machine

Spring Track Seasons Best

Season	Class	400 M	800 M	1600 M	3200 M	Steeple 3000	Sprint Medley
Spring Track 2026	SR	-	02:24.10	05:02.20	-	-	04:05.44
Spring Track 2025	JR	-	-	04:52.53	11:19.90	10:51.44	-
Spring Track 2024	SO	01:01.77	02:27.70	05:39.27	-	-	-
Spring Track 2023	FR	-	02:34.20	05:49.50	-	-	-

Cross Country Seasons Best

Season	Class	5K XC	2.5 Mi / 4K XC	2.8 Mi XC
Cross Country 2025	SR	16:57.3	-	16:35.8
Cross Country 2024	JR	18:31.5	15:07.1	-
Cross Country 2023	SO	20:32.1	17:35.9	-
Cross Country 2022	FR	20:22.3	-	-

Winter Track Seasons Best

Season	Class	600 M	1000 M	1600 M	3200 M
Winter Track 25/26	SR	01:35.69	02:57.95	04:52.17	10:51.30
Winter Track 24/25	JR	-	-	05:10.69	-

2026 Spring track Results

Event	Time	Place	Meet	Date
1600 M	05:02.20h		League Meet 3 - Boys Conf. 2,4, VS North	04/14/26
800 M	02:24.10h		League Meet 3 - Boys Conf. 2,4, VS North	04/14/26
1600 M	05:05.50	32	Valley Stream Challenge, VS North	04/11/26
Sprint Medley	04:05.44	11	Valley Stream Challenge, VS North	04/11/26

2025 Cross country Results

Event	Time	Place	Meet	Date
5K XC	17:32.5	17	State Qualifier/Clint Miller, LIU Post	11/08/25
5K XC	17:46.0	10	Class County Championships, LIU Post	11/01/25
5K XC	16:57.3	11	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/22/25
2.8 Mi XC	16:35.8	23	North Shore vs South Shore, Bethpage	10/15/25
5K XC	17:03.8	5	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/29/25
5K XC	17:43.6	2	League Meet #3 - Conference 2 & 3, LIU Post	09/25/25
5K XC	17:22.0	2	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/15/25
5K XC	17:28.6	1	League Meet #1 - Conference 1 & 3, LIU Post	09/08/25

25/26 Winter track Results

Event	Time	Place	Meet	Date
1600 M	04:52.17	4	County Championship Class C, St. Anthony's HS	02/02/26
1000 M	02:59.78	13	Section 8 Group A-D Format D, St. Anthony's HS	01/05/26
3200 M	10:51.30	44	North Shore HS Invitational, North Shore HS	12/30/25
600 M	01:35.69	15	Section 8 Group A-E Format B, St. Anthony's HS	12/15/25
1000 M	02:57.95	47	Nassau Coaches Invitational, Ocean Breeze	12/13/25
1600 M	04:55.18	25	Nassau Coaches Invitational, Ocean Breeze	12/13/25
600 M	01:41.01	18	Section 8 Group B-E Format A, St. Anthony's HS	12/02/25
1600 M	04:54.38	8	Section 8 Group B-E Format A, St. Anthony's HS	12/02/25

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2026 Results
1600 M	05:02.20		League Meet 3 - Boys Conf. 2,4, VS North	04/14/26
800 M	02:24.10		League Meet 3 - Boys Conf. 2,4, VS North	04/14/26
1600 M	05:05.50	32	Valley Stream Challenge, VS North	04/11/26
Sprint Medley	04:05.44	11	Valley Stream Challenge, VS North	04/11/26
2025 Results
Steeple 3000	11:09.62	6	State Qualifier Meet, North Shore HS	06/05/25
Steeple 3000	10:51.44	3	Class A Championships, VS North	05/22/25
1600 M	04:52.53	6	Division 3B Championships, VS North	05/06/25
1600 M	04:55.10	4	League meet 5 - boys Conf. 1,3, Lynbrook HS	04/29/25
1600 M	05:01.80	3	League meet 4 - boys Conf. 1,3, VS North	04/23/25
1600 M	05:22.75	18	The Valley Stream Challenge, VS North	04/12/25
1600 M	05:03.20	5	League meet 2 - boys Conf. 1,3, VS North	04/02/25
1600 M	05:01.50	9	League meet 1 - boys Conf. 1,3, JFK-Bellmore HS	03/27/25
3200 M	11:19.90	4	League meet 1 - boys Conf. 1,3, JFK-Bellmore HS	03/27/25
2024 Results
400 M	01:02.30	9	League meet 5 - boys Conf. 1,3, VS North	05/01/24
1600 M	05:39.27	18	The Jim McGlynn Classic, East Meadow	04/22/24
800 M	02:29.70	36	The Jim McGlynn Classic, East Meadow	04/22/24
400 M	01:01.77	16	Frosh/Soph Meet South Shore, Plainedge HS	04/19/24
800 M	02:27.70	9	League meet 4 - boys Conf. 1,3, Bethpage	04/15/24
400 M	01:04.11	72	Valley Stream Challenge, VS North	04/13/24
400 M	01:02.60	9	League meet 3 - boys Conf. 1,3, VS North	04/08/24
800 M	02:34.60	9	League meet 3 - boys Conf. 1,3, VS North	04/08/24
800 M	02:30.90	9	League meet 2 - boys Conf. 1,3, Hewlett HS	04/02/24
2023 Results
800 M	02:34.20		League meet 5 - boys Conf. 1,3, VS North	05/02/23
1600 M	05:49.50		League meet 5 - boys Conf. 1,3, VS North	05/02/23
1600 M	05:58.30	16	Frosh/Soph Meet South Shore, Long Beach HS	04/21/23

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2025 Results
5K XC	17:32.5	17	State Qualifier/Clint Miller, LIU Post	11/08/25
5K XC	17:46.0	10	Class County Championships, LIU Post	11/01/25
5K XC	16:57.3	11	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/22/25
2.8 Mi XC	16:35.8	23	North Shore vs South Shore, Bethpage	10/15/25
5K XC	17:03.8	5	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/29/25
5K XC	17:43.6	2	League Meet #3 - Conference 2 & 3, LIU Post	09/25/25
5K XC	17:22.0	2	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/15/25
5K XC	17:28.6	1	League Meet #1 - Conference 1 & 3, LIU Post	09/08/25
2024 Results
5K XC	18:37.3	16	Class County Championships, Bethpage	11/02/24
5K XC	38:58.8	107	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/23/24
2.5 Mi / 4K XC	15:07.1	62	North Shore vs South Shore, Bethpage	10/16/24
5K XC	18:31.5	17	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/30/24
5K XC	19:29.6	9	League Meet #3 - Conference 2 & 3, Bethpage	09/23/24
5K XC	18:38.6	7	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/16/24
2.5 Mi / 4K XC	15:22.9	6	League Meet #1 - Conference 1 & 3, Bethpage	09/09/24
2023 Results
2.5 Mi / 4K XC	17:35.9	150	Manhattan College Cross Country Invitational, Van Cortlandt	10/14/23
5K XC	20:32.1	19	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/26/23
5K XC	21:55.0	15	League Meet #3 - Conference 2 & 3, Bethpage	09/18/23
2022 Results
5K XC	20:22.3	47	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/19/22
5K XC	23:36.5	15	League Meet #3 - Conference 2 & 3, Bethpage	09/19/22

Prior Season Winter track Results

Event	Time	Place	Meet	Date
24/25 Results
1600 M	05:11.63	6	County Championship Class C, St. Anthony's HS	02/03/25
1600 M	05:10.69	4	Conference 5 Championships, St. Anthony's HS	01/14/25
1600 M	05:10.77	97	North Shore HS Invitational, North Shore HS	12/23/24

...