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Denys Zagrebin
School: Seaford
Class: 2026
Grade: Senior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2024 | JR | 26:45.8 | 21:47.4 | 14:38.7 | | Cross Country 2023 | SO | 26:17.4 | 23:11.2 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | | Winter Track 25/26 | SR | 08.58 | 11.08 | | Winter Track 24/25 | JR | 08.47 | 10.95 | | Winter Track 23/24 | SO | 08.57 | 11.41 | | Winter Track 22/23 | FR | 09.07 | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 110 HH | 200 M | 400 IH | 3200 M | | Spring Track 2026 | SR | 14.30 | 20.70 | 30.50 | - | - | | Spring Track 2025 | JR | 13.40 | 21.10 | 30.80 | - | - | | Spring Track 2024 | SO | 14.61 | 22.14 | 30.85 | 01:35.40 | 16:45.00 | | Spring Track 2023 | FR | 15.40 | 24.76 | 33.93 | - | - |
25/26 Winter track Results
2026 Spring track Results | Event | Time | Place | Meet | Date | | 200 M | 40.26 | 90 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | 110 HH | 20.70h | | League Meet 5 - Boys Conf. 2,4, North Shore HS | 04/28/2026 | | 200 M | 30.50h | | League Meet 5 - Boys Conf. 2,4, North Shore HS | 04/28/2026 | | 100 M | 14.42 | 128 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | 110 HH | 21.51 | 19 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | 100 M | 14.70h | | League Meet 4 - Boys Conf. 2,4, CS Harbor HS | 04/21/2026 | | 110 HH | 22.40h | | League Meet 4 - Boys Conf. 2,4, CS Harbor HS | 04/21/2026 | | 100 M | 14.51 | 61 | North Shore Steeple Fun Invite, North Shore HS | 04/17/2026 | | 200 M | 31.19 | 42 | North Shore Steeple Fun Invite, North Shore HS | 04/17/2026 | | 100 M | 14.30h | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | 110 HH | 22.10h | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | 110 HH | 22.30h | | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2024 Results | | 1.5 Mi XC | 14:38.7 | 23 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2024 | | 5K XC | 26:45.8 | 13 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/2024 | | 2.5 Mi / 4K XC | 21:47.4 | 158 | Regis Invitational 2024, Van Cortlandt | 09/14/2024 | | 2.5 Mi / 4K XC | 21:48.6 | 104 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2024 | | 2023 Results | | 5K XC | 29:19.0 | 48 | League Meet #5 - Conference 3 & 4, Bethpage | 10/02/2023 | | 5K XC | 26:17.4 | 112 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/2023 | | 5K XC | 29:03.8 | 129 | League Meet #3 - Conference 1 & 4, Bethpage | 09/19/2023 | | 2.5 Mi / 4K XC | 23:11.2 | 225 | Bob Pratt Invitational, Sunken Meadow | 09/15/2023 | | 5K XC | 30:17.2 | 53 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/11/2023 | | 2.5 Mi / 4K XC | 27:18.0 | 137 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/2023 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 55 HH | 10.99 | 12 | County Championship Class C, St. Anthony's HS | 02/03/2025 | | 55 HH | 10.95 | 8 | Conference 6 Championships, St. Anthony's HS | 01/15/2025 | | 55 M | 08.47 | 186 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 55 HH | 10.95 | 38 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 55 HH | 11.07 | 35 | Section 8 Group A-B Format B 2025, St. Anthony's HS | 12/12/2024 | | 23/24 Results | | 55 HH | 11.43 | 10 | County Championship Class C, St. Anthony's HS | 02/07/2024 | | 55 HH | 11.41 | 50 | Armory Officials Hall of Fame Invitational, Armory | 01/19/2024 | | 55 M | 08.61 | 58 | Stanner Games, Armory | 01/14/2024 | | 55 HH | 11.45 | 8 | Conference 6 Championships, St. Anthony's HS | 01/09/2024 | | 55 HH | 11.42 | 55 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 55 M | 08.57 | 182 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 22/23 Results | | 55 M | 09.07 | 146 | Nassau Coaches Invitational, East Meadow | 12/10/2022 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 200 M | 40.26 | 90 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | 110 HH | 20.70 | | League Meet 5 - Boys Conf. 2,4, North Shore HS | 04/28/2026 | | 200 M | 30.50 | | League Meet 5 - Boys Conf. 2,4, North Shore HS | 04/28/2026 | | 100 M | 14.42 | 128 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | 110 HH | 21.51 | 19 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | 100 M | 14.70 | | League Meet 4 - Boys Conf. 2,4, CS Harbor HS | 04/21/2026 | | 110 HH | 22.40 | | League Meet 4 - Boys Conf. 2,4, CS Harbor HS | 04/21/2026 | | 100 M | 14.51 | 61 | North Shore Steeple Fun Invite, North Shore HS | 04/17/2026 | | 200 M | 31.19 | 42 | North Shore Steeple Fun Invite, North Shore HS | 04/17/2026 | | 100 M | 14.30 | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | 110 HH | 22.10 | | League Meet 3 - Boys Conf. 2,4, VS North | 04/14/2026 | | 110 HH | 22.30 | | League Meet 1 - Boys Conf. 2,4, Seaford HS | 03/24/2026 | | 2025 Results | | 110 HH | 21.24 | 5 | Division 4A Championships, Seaford HS | 05/05/2025 | | 100 M | 13.40 | | League meet 5 - boys Conf. 2,4, Seaford HS | 04/28/2025 | | 110 HH | 21.30 | | League meet 5 - boys Conf. 2,4, Seaford HS | 04/28/2025 | | 100 M | 13.80 | | League meet 4 - boys Conf. 2,4, West Hemp | 04/22/2025 | | 200 M | 30.80 | | League meet 4 - boys Conf. 2,4, West Hemp | 04/22/2025 | | 110 HH | 21.10 | 3 | League meet 3 - boys Conf. 2,4, Seaford HS | 04/07/2025 | | 100 M | 13.80 | 10 | League meet 2 - boys Conf. 2,4, Plainedge HS | 04/01/2025 | | 110 HH | 21.60 | 3 | League meet 2 - boys Conf. 2,4, Plainedge HS | 04/01/2025 | | 110 HH | 22.10 | 2 | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/2025 | | 100 M | 14.10 | | League meet 1 - boys Conf. 2,4, Oyster Bay HS | 03/26/2025 | | 2024 Results | | 200 M | 30.85 | 40 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/2024 | | 110 HH | 22.14 | 9 | Division 4A Championships, Seaford HS | 05/06/2024 | | 110 HH | 22.70 | 4 | League meet 5 - boys Conf. 2,4, Clarke | 05/02/2024 | | 400 IH | 01:35.40 | 22 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/2024 | | 100 M | 14.61 | 73 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/2024 | | 3200 M | 16:45.00 | 23 | League meet 1 - boys Conf. 2,4, West Hemp | 03/26/2024 | | 2023 Results | | 110 HH | 24.76 | 10 | Division 4A Championships, North Shore HS | 05/08/2023 | | 110 HH | 25.00 | | League meet 5 - boys Conf. 2,4, VS South | 05/01/2023 | | 100 M | 15.40 | | League meet 5 - boys Conf. 2,4, VS South | 05/01/2023 | | 200 M | 33.93 | 97 | Nassau Coaches Invitational, CS Harbor HS | 04/22/2023 | | 100 M | 16.13 | 51 | Nassau Coaches Invitational, CS Harbor HS | 04/22/2023 | | 100 M | 16.50 | | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/17/2023 | | 200 M | 37.60 | | League meet 2 - boys Conf. 2,4, Seaford HS | 04/03/2023 | | 100 M | 15.60 | | League meet 2 - boys Conf. 2,4, Seaford HS | 04/03/2023 |
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