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Vincent LaFemina
School: Calhoun
Class: 2026
Grade: Senior
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| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2026 | SR | 05:30.00 | 11:55.40 | | Spring Track 2025 | JR | - | 11:26.33 | | Spring Track 2024 | SO | 05:52.28 | - | | Spring Track 2023 | FR | 06:16.91 | - |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2025 | SR | 17:52.7 | - | | Cross Country 2024 | JR | 20:10.0 | 16:28.4 | | Cross Country 2023 | SO | 20:55.8 | 19:46.8 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | | Winter Track 24/25 | JR | - | 03:59.24 | - | | Winter Track 23/24 | SO | 02:08.79 | 03:46.97 | 06:23.28 | | Winter Track 22/23 | FR | - | 03:49.92 | - |
2026 Spring track Results
2025 Cross country Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 1600 M | 05:46.28 | 58 | Valley Stream Challenge, VS North | 04/11/26 | | 1600 M | 05:30.00 | | League Meet 2 - Boys Conf. 2,4, Calhoun HS | 03/31/26 | | 1600 M | 05:53.65 | 53 | North Shore Autism Awareness Invitational, North Shore HS | 03/28/26 | | 3200 M | 11:58.35 | 17 | North Shore Autism Awareness Invitational, North Shore HS | 03/28/26 | | 3200 M | 11:55.40 | | League Meet 1 - Boys Conf. 2,4, Jericho HS | 03/24/26 | | 2025 Results | | 3200 M | 12:07.61 | 15 | Class AA Championships, Hewlett HS | 05/19/25 | | 3200 M | 11:26.33 | 7 | Division 2B Championships, Garden City HS | 05/13/25 | | 3200 M | 11:41.00 | | League meet 5 - boys Conf. 2,4, Calhoun HS | 04/28/25 | | 2024 Results | | 1600 M | 05:52.28 | 20 | Frosh/Soph Meet South Shore, Plainedge HS | 04/19/24 | | 1600 M | 06:23.13 | 85 | Valley Stream Challenge, VS North | 04/13/24 | | 2023 Results | | 1600 M | 06:16.91 | 71 | East Meadow Invitational, East Meadow | 04/11/23 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 19:09.5 | 83 | State Qualifier/Clint Miller, LIU Post | 11/08/25 | | 5K XC | 18:34.3 | 52 | Class County Championships, LIU Post | 11/01/25 | | 5K XC | 18:08.3 | 20 | Nassau Coaches Meet, LIU Post | 10/25/25 | | 5K XC | 19:50.1 | 57 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/25 | | 5K XC | 18:10.2 | 8 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/25 | | 5K XC | 17:57.0 | 5 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/30/25 | | 5K XC | 18:55.8 | 11 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/25 | | 5K XC | 17:52.7 | 10 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/25 | | 5K XC | 18:27.4 | 6 | League Meet #1 - Conference 2 & 4, LIU Post | 09/09/25 | | 2024 Results | | 5K XC | 21:25.1 | 48 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 20:49.4 | 54 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 20:10.0 | 64 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 16:28.4 | 49 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 21:43.2 | 86 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 24:26.5 | 173 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 16:35.9 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 | | 2023 Results | | 5K XC | 21:51.2 | 46 | Class County Championships, Bethpage | 10/28/23 | | 5K XC | 21:10.0 | 33 | Nassau Coaches Invitational, Bethpage | 10/21/23 | | 5K XC | 20:55.8 | 77 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/18/23 | | 5K XC | 23:13.4 | 36 | Suffolk Coaches Invitational, Sunken Meadow | 10/13/23 | | 5K XC | 22:15.5 | 75 | League Meet #5 - Conference 1 & 2, Bethpage | 10/03/23 | | 5K XC | 21:18.1 | 30 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/27/23 | | 5K XC | 24:20.9 | 69 | League Meet #3 - Conference 2 & 3, Bethpage | 09/18/23 | | 5K XC | 22:55.1 | 78 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/12/23 | | 2.5 Mi / 4K XC | 19:46.8 | 22 | League Meet #1 - Conference 2 & 4, Bethpage | 09/08/23 |
Prior Season Winter track Results
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