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Elizabeth Benjamin
School: VS South
Class: 2026
Grade: Senior
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| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | Shot Put | Discus Throw | | Spring Track 2026 | SR | - | - | 01:13.07 | 19 Ft 3 In | 35 Ft 6 In | | Spring Track 2025 | JR | - | 34.70 | 01:13.70 | - | - | | Spring Track 2024 | SO | 14.70 | 30.80 | 01:09.40 | - | - | | Spring Track 2023 | FR | 14.94 | 31.20 | - | - | - |
2026 Spring track Results | Event | Time | Place | Meet | Date | | Shot Put | 19 Ft 3 In | 5 | League Meet 3 - Girls Conf. 1,3, VS South | 04/14/26 | | 400 M | 01:13.07 | 36 | Valley Stream Challenge, VS North | 04/11/26 | | Shot Put | 18 Ft 8 In | 26 | Valley Stream Challenge, VS North | 04/11/26 | | Shot Put | 15 Ft 10.50 In | 11 | League Meet 2 - Girls Conf. 1,3, Hewlett HS | 03/31/26 | | Shot Put | 18 Ft .50 In | 17 | North Shore Autism Awareness Invitational, North Shore HS | 03/28/26 | | Discus Throw | 35 Ft 6 In | 31 | North Shore Autism Awareness Invitational, North Shore HS | 03/28/26 | | 400 M | 01:17.40h | 21 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/26 | | Shot Put | 16 Ft 8 In | 24 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/26 | | Discus Throw | 35 Ft 4 In | 12 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/26 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | Shot Put | 19 Ft 3 In | 5 | League Meet 3 - Girls Conf. 1,3, VS South | 04/14/26 | | 400 M | 01:13.07 | 36 | Valley Stream Challenge, VS North | 04/11/26 | | Shot Put | 18 Ft 8 In | 26 | Valley Stream Challenge, VS North | 04/11/26 | | Shot Put | 15 Ft 10.50 In | 11 | League Meet 2 - Girls Conf. 1,3, Hewlett HS | 03/31/26 | | Shot Put | 18 Ft .50 In | 17 | North Shore Autism Awareness Invitational, North Shore HS | 03/28/26 | | Discus Throw | 35 Ft 6 In | 31 | North Shore Autism Awareness Invitational, North Shore HS | 03/28/26 | | 400 M | 01:17.40 | 21 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/26 | | Shot Put | 16 Ft 8 In | 24 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/26 | | Discus Throw | 35 Ft 4 In | 12 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/26 | | 2025 Results | | 200 M | 34.70 | 14 | League meet 5 - girls Conf. 2,4, Seaford HS | 04/29/25 | | 200 M | 37.70 | 16 | League meet 4 - girls Conf. 2,4, Carle Place HS | 04/23/25 | | 400 M | 01:13.70 | 6 | League meet 4 - girls Conf. 2,4, Carle Place HS | 04/23/25 | | 400 M | 01:18.00 | 10 | League meet 3 - girls Conf. 2,4, VS South | 04/08/25 | | 400 M | 01:15.60 | 5 | League meet 2 - girls Conf. 2,4, Wantagh HS | 04/02/25 | | 2024 Results | | 400 M | 01:09.40 | 7 | Massapequa chief invitational under the lights, Massapequa HS | 05/10/24 | | 100 M | 14.70 | 32 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/01/24 | | 200 M | 31.20 | 22 | League meet 5 - girls Conf. 2,4, North Shore HS | 05/01/24 | | 400 M | 01:13.53 | 4 | Frosh/Soph Meet South Shore, Plainedge HS | 04/19/24 | | 400 M | 01:15.54 | 42 | Valley Stream Challenge, VS North | 04/13/24 | | 400 M | 01:11.60 | 12 | League meet 3 - girls Conf. 2,4, Clarke | 04/08/24 | | 400 M | 01:17.60 | 4 | League meet 2 - girls Conf. 2,4, VS South | 04/02/24 | | 200 M | 30.80 | 9 | League meet 1 - girls Conf. 2,4, West Hemp | 03/25/24 | | 2023 Results | | 200 M | 31.73 | 28 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 100 M | 16.34 | 29 | Oceanside Blue and White Invitational, Oceanside HS | 04/28/23 | | 100 M | 15.00 | | League meet 4 - girls Conf. 2,4, Wheatley HS | 04/25/23 | | 100 M | 14.94 | 15 | Frosh/Soph Meet South Shore, Long Beach HS | 04/21/23 | | 100 M | 15.10 | 5 | League meet 3 - girls Conf. 2,4, Malverne HS | 04/18/23 | | 100 M | 15.20 | 18 | League meet 2 - girls Conf. 2,4, North Shore HS | 04/04/23 | | 200 M | 31.20 | 4 | League meet 1 - girls Conf. 2,4, VS South | 03/28/23 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
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