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Sofia Conway
School: North Shore
Class: 2027
Grade: Junior
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| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | 800 M | Triple Jump | | Spring Track 2026 | JR | - | - | - | 03:06.74 | 21 Ft 10 In | | Spring Track 2025 | SO | 15.98 | - | - | - | 22 Ft 10 In | | Spring Track 2024 | FR | 15.56 | 32.54 | 01:13.70 | - | 24 Ft 3 In |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | | Winter Track 24/25 | SO | 09.16 | - | 56.50 | | Winter Track 23/24 | FR | 09.35 | 35.64 | 56.95 |
2026 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 03:06.74 | 14 | North Shore Steeple Fun Invite, North Shore HS | 04/17/26 | | Triple Jump | 21 Ft 10 In | | League Meet 3 - Girls Conf. 2,4, Island Trees HS | 04/13/26 | | Triple Jump | 21 Ft 10 In | | League Meet 3 - Girls Conf. 2,4, Island Trees HS | 04/13/26 | | Triple Jump | 21 Ft 10 In | | League Meet 3 - Girls Conf. 2,4, Island Trees HS | 04/13/26 | | Triple Jump | 21 Ft 3 In | | League Meet 2 - Girls Conf. 2,4, North Shore HS | 03/30/26 | | Triple Jump | 21 Ft 3 In | | League Meet 1 - Girls Conf. 2,4, North Shore HS | 03/23/26 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 800 M | 03:06.74 | 14 | North Shore Steeple Fun Invite, North Shore HS | 04/17/26 | | Triple Jump | 21 Ft 10 In | | League Meet 3 - Girls Conf. 2,4, Island Trees HS | 04/13/26 | | Triple Jump | 21 Ft 10 In | | League Meet 3 - Girls Conf. 2,4, Island Trees HS | 04/13/26 | | Triple Jump | 21 Ft 10 In | | League Meet 3 - Girls Conf. 2,4, Island Trees HS | 04/13/26 | | Triple Jump | 21 Ft 3 In | | League Meet 2 - Girls Conf. 2,4, North Shore HS | 03/30/26 | | Triple Jump | 21 Ft 3 In | | League Meet 1 - Girls Conf. 2,4, North Shore HS | 03/23/26 | | 2025 Results | | Triple Jump | 22 Ft .50 In | 8 | Division 4A Championships, Seaford HS | 05/05/25 | | 100 M | 15.98 | 21 | Division 4A Championships, Seaford HS | 05/05/25 | | Triple Jump | 21 Ft 9.50 In | | League meet 5 - girls Conf. 2,4, North Shore HS | 04/29/25 | | Triple Jump | 22 Ft 10 In | | League meet 4 - girls Conf. 2,4, Carle Place HS | 04/23/25 | | 2024 Results | | 200 M | 32.54 | 19 | Division 4A Championships, Seaford HS | 05/06/24 | | 400 M | 01:13.70 | | League meet 5 - girls Conf. 2,4, North Shore HS | 05/01/24 | | 400 M | 01:14.49 | 33 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 100 M | 16.24 | 70 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | Triple Jump | 23 Ft 6 In | | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/24 | | Triple Jump | 24 Ft 3 In | | League meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/08/24 | | 200 M | 32.87 | 62 | North Shore Autism Awareness Invitational 2024, North Shore HS | 04/06/24 | | Triple Jump | 21 Ft 3 In | 22 | North Shore Autism Awareness Invitational 2024, North Shore HS | 04/06/24 | | 100 M | 15.56 | 56 | North Shore Autism Awareness Invitational 2024, North Shore HS | 04/06/24 | | Triple Jump | 22 Ft 2 In | | League meet 2 - girls Conf. 2,4, Wheatley HS | 04/02/24 | | Triple Jump | 21 Ft 7 In | | League meet 1 - girls Conf. 2,4, North Shore HS | 03/25/24 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 55 M | 09.26 | 283 | North Shore HS Invitational, North Shore HS | 12/23/24 | | 300 M | 57.31 | 379 | North Shore HS Invitational, North Shore HS | 12/23/24 | | 300 M | 56.50 | 20 | St. Anthony's Developmental #1 2025, St. Anthony's HS | 12/14/24 | | 55 M | 09.16 | 63 | St. Anthony's Developmental #1 2025, St. Anthony's HS | 12/14/24 | | 300 M | 56.94 | 139 | North Shore HS Season Opener, North Shore HS | 12/06/24 | | 55 M | 09.34 | 167 | North Shore HS Season Opener, North Shore HS | 12/06/24 | | 23/24 Results | | 200 M | 35.64 | 89 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 55 M | 09.35 | 73 | Armory Officials Hall of Fame Invitational, Armory | 01/19/24 | | 55 M | 09.38 | 97 | The Armory Hispanic Games, Armory | 01/05/24 | | 55 M | 09.56 | 159 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 300 M | 56.95 | 136 | Nassau Coaches Invitational, Ocean Breeze | 12/09/23 | | 300 M | 58.35 | 114 | North Shore HS Season Opener, North Shore HS | 12/01/23 | | 55 M | 09.59 | 91 | North Shore HS Season Opener, North Shore HS | 12/01/23 |
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