| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.1 Mile XC | | Cross Country 2025 | SR | 27:36.7 | - | 19:37.2 | | Cross Country 2024 | JR | 31:24.1 | 24:54.1 | - |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | Shot Put | | Winter Track 25/26 | SR | - | 02:27.91 | 19 Ft | | Winter Track 24/25 | JR | - | 02:35.45 | 17 Ft 11.75 In | | Winter Track 23/24 | SO | 01:07.50 | 02:55.34 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | Shot Put | Discus Throw | | Spring Track 2026 | SR | - | 21 Ft 6.50 In | 58 Ft 2 In | | Spring Track 2025 | JR | - | 20 Ft 1 In | 56 Ft 1 In | | Spring Track 2024 | SO | 01:39.67 | 16 Ft 6 In | 38 Ft |
25/26 Winter track Results
2026 Spring track Results | Event | Time | Place | Meet | Date | | Discus Throw | 53 Ft 11 In | 7 | Floral Park Knights Invitational, Floral Park HS | 05/08/2026 | | Shot Put | 21 Ft 3.50 In | 9 | Floral Park Knights Invitational, Floral Park HS | 05/08/2026 | | Discus Throw | 53 Ft 2 In | 25 | Herricks Invitational, Herricks HS | 05/01/2026 | | Shot Put | 21 Ft 6.50 In | 24 | Herricks Invitational, Herricks HS | 05/01/2026 | | Discus Throw | 56 Ft 6 In | | League Meet 5 - Girls Conf. 2,4, MacArthur HS | 04/27/2026 | | Shot Put | 20 Ft 10 In | | League Meet 5 - Girls Conf. 2,4, MacArthur HS | 04/27/2026 | | Discus Throw | 58 Ft 2 In | 18 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | Shot Put | 21 Ft 4.50 In | 23 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | Discus Throw | 54 Ft 10 In | | League Meet 4 - Girls Conf. 2,4, Roslyn HS | 04/20/2026 | | Shot Put | 20 Ft 3 In | | League Meet 4 - Girls Conf. 2,4, Roslyn HS | 04/20/2026 | | Discus Throw | 54 Ft 6 In | | League Meet 3 - Girls Conf. 2,4, Garden City HS | 04/13/2026 | | Shot Put | 19 Ft 9.25 In | | League Meet 3 - Girls Conf. 2,4, Garden City HS | 04/13/2026 | | Shot Put | 19 Ft 10.75 In | 22 | Valley Stream Challenge, VS North | 04/11/2026 | | Discus Throw | 54 Ft | 27 | Valley Stream Challenge, VS North | 04/11/2026 | | Discus Throw | 48 Ft 8 In | 4 | League Meet 2 - Girls Conf. 2,4, Long Beach HS | 03/30/2026 | | Shot Put | 19 Ft 6 In | 4 | League Meet 2 - Girls Conf. 2,4, Long Beach HS | 03/30/2026 | | Shot Put | 20 Ft 4 In | 4 | League Meet 1 - Girls Conf. 2,4, Mepham HS | 03/23/2026 | | Discus Throw | 50 Ft | 3 | League Meet 1 - Girls Conf. 2,4, Mepham HS | 03/23/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 27:36.7 | 20 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/30/2025 | | 2.1 Mile XC | 19:37.2 | 54 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/2025 | | 5K XC | 28:33.3 | 84 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/2025 | | 5K XC | 30:29.4 | 50 | League Meet #1 - Conference 2 & 4, LIU Post | 09/09/2025 | | 2024 Results | | 5K XC | 31:24.1 | 26 | Nassau Coaches Meet, Bethpage | 10/26/2024 | | 5K XC | 33:26.6 | 86 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 2.5 Mi / 4K XC | 24:54.1 | 80 | North Shore vs South Shore, Bethpage | 10/16/2024 | | 5K XC | 31:32.9 | 102 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/2024 | | 5K XC | 33:34.4 | 62 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/2024 | | 5K XC | 33:24.4 | 90 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2024 | | 5K XC | 36:55.1 | 125 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/2024 | | 2.5 Mi / 4K XC | 30:01.4 | 57 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2024 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | Discus Throw | 53 Ft 11 In | 7 | Floral Park Knights Invitational, Floral Park HS | 05/08/2026 | | Shot Put | 21 Ft 3.50 In | 9 | Floral Park Knights Invitational, Floral Park HS | 05/08/2026 | | Discus Throw | 53 Ft 2 In | 25 | Herricks Invitational, Herricks HS | 05/01/2026 | | Shot Put | 21 Ft 6.50 In | 24 | Herricks Invitational, Herricks HS | 05/01/2026 | | Discus Throw | 56 Ft 6 In | | League Meet 5 - Girls Conf. 2,4, MacArthur HS | 04/27/2026 | | Shot Put | 20 Ft 10 In | | League Meet 5 - Girls Conf. 2,4, MacArthur HS | 04/27/2026 | | Discus Throw | 58 Ft 2 In | 18 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | Shot Put | 21 Ft 4.50 In | 23 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | Discus Throw | 54 Ft 10 In | | League Meet 4 - Girls Conf. 2,4, Roslyn HS | 04/20/2026 | | Shot Put | 20 Ft 3 In | | League Meet 4 - Girls Conf. 2,4, Roslyn HS | 04/20/2026 | | Discus Throw | 54 Ft 6 In | | League Meet 3 - Girls Conf. 2,4, Garden City HS | 04/13/2026 | | Shot Put | 19 Ft 9.25 In | | League Meet 3 - Girls Conf. 2,4, Garden City HS | 04/13/2026 | | Shot Put | 19 Ft 10.75 In | 22 | Valley Stream Challenge, VS North | 04/11/2026 | | Discus Throw | 54 Ft | 27 | Valley Stream Challenge, VS North | 04/11/2026 | | Discus Throw | 48 Ft 8 In | 4 | League Meet 2 - Girls Conf. 2,4, Long Beach HS | 03/30/2026 | | Shot Put | 19 Ft 6 In | 4 | League Meet 2 - Girls Conf. 2,4, Long Beach HS | 03/30/2026 | | Shot Put | 20 Ft 4 In | 4 | League Meet 1 - Girls Conf. 2,4, Mepham HS | 03/23/2026 | | Discus Throw | 50 Ft | 3 | League Meet 1 - Girls Conf. 2,4, Mepham HS | 03/23/2026 | | 2025 Results | | Discus Throw | 48 Ft 8 In | 13 | Division 2B Championships, Garden City HS | 05/13/2025 | | Shot Put | 17 Ft 7 In | 16 | Division 2B Championships, Garden City HS | 05/13/2025 | | Shot Put | 20 Ft 1 In | 9 | League meet 5 - girls Conf. 2,4, New Hyde Park HS | 04/29/2025 | | Discus Throw | 46 Ft 3 In | 8 | League meet 5 - girls Conf. 2,4, New Hyde Park HS | 04/29/2025 | | Shot Put | 19 Ft 8.50 In | 6 | League meet 4 - girls Conf. 2,4, Carey HS | 04/23/2025 | | Discus Throw | 56 Ft 1 In | 12 | League meet 4 - girls Conf. 2,4, Carey HS | 04/23/2025 | | Shot Put | 18 Ft 5 In | | League meet 3 - girls Conf. 2,4, Baldwin HS | 04/08/2025 | | Discus Throw | 44 Ft 2 In | | League meet 3 - girls Conf. 2,4, Baldwin HS | 04/08/2025 | | Shot Put | 18 Ft 6.50 In | 4 | League meet 2 - girls Conf. 2,4, New Hyde Park HS | 04/02/2025 | | Discus Throw | 35 Ft 8 In | 6 | League meet 2 - girls Conf. 2,4, New Hyde Park HS | 04/02/2025 | | Shot Put | 18 Ft 2 In | 7 | League meet 1 - girls Conf. 2,4, Calhoun HS | 03/27/2025 | | Discus Throw | 37 Ft 10 In | 8 | League meet 1 - girls Conf. 2,4, Calhoun HS | 03/27/2025 | | 2024 Results | | Shot Put | 13 Ft 7.50 In | 38 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/2024 | | Discus Throw | 36 Ft 2 In | 39 | 20th Annual Hewlett Bulldog Invitational, Hewlett HS | 05/18/2024 | | Discus Throw | 38 Ft | 15 | Division 2B Championships, Roslyn HS | 05/14/2024 | | Shot Put | 16 Ft 1 In | 15 | Division 2B Championships, Roslyn HS | 05/14/2024 | | Shot Put | 14 Ft 5 In | | League meet 5 - girls Conf. 2,4, Roslyn HS | 05/01/2024 | | Discus Throw | 33 Ft 6 In | | League meet 5 - girls Conf. 2,4, Roslyn HS | 05/01/2024 | | 400 M | 01:39.67 | 22 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/2024 | | Discus Throw | 32 Ft | 23 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/2024 | | Shot Put | 14 Ft 5 In | 21 | Oceanside Blue and White Invitational 2024, Oceanside HS | 04/26/2024 | | Shot Put | 16 Ft 6 In | | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/15/2024 | | Discus Throw | 36 Ft 11 In | | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/15/2024 | | Shot Put | 15 Ft 2 In | 41 | Valley Stream Challenge, VS North | 04/13/2024 | | 400 M | 01:40.92 | 109 | Valley Stream Challenge, VS North | 04/13/2024 |
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