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Gemma Budek
School: MacArthur
Class: 2027
Grade: Junior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.8 Mi XC | | Cross Country 2025 | JR | 18:18.7 | - | 17:37.1 | | Cross Country 2024 | SO | 18:55.6 | 15:40.3 | - |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1500 M | 3000 M | | Winter Track 25/26 | JR | - | 03:20.62 | 04:57.68 | 10:20.55 | | Winter Track 24/25 | SO | - | - | - | 11:29.49 | | Winter Track 23/24 | FR | 02:33.63 | 03:13.68 | 05:43.57 | 11:46.23 |
| Spring Track Seasons Best |
Season | Class | 200 M | 400 M | 400 IH | 800 M | 1500 M | 3000 M | Shot Put | | Spring Track 2026 | JR | - | - | - | - | 05:22.38 | - | 12 Ft 9.50 In | | Spring Track 2025 | SO | - | 01:06.30 | 02:47.50 | 02:32.50 | 05:00.60 | 10:34.23 | - | | Spring Track 2024 | FR | 29.30 | 01:03.80 | - | 02:29.50 | 05:05.16 | 11:08.00 | - |
25/26 Winter track Results | Event | Time | Place | Meet | Date | | 3000 M | 10:28.23 | 27 | NYSPHSAA NY State Champs, Ocean Breeze | 03/06/2026 | | 3000 M | 10:20.55 | 2 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/09/2026 | | 3000 M | 10:27.12 | 2 | County Championship Class A, St. Anthony's HS | 02/03/2026 | | 3000 M | 10:45.34 | 2 | Conference 2 Championships, St. Anthony's HS | 01/28/2026 | | 3000 M | 10:26.12 | 1 | Section 8 Group A-D Format D, St. Anthony's HS | 01/05/2026 | | 3000 M | 10:25.56 | 1 | North Shore HS Invitational, North Shore HS | 12/30/2025 | | 1500 M | 05:00.95 | 1 | Section 8 Group C-E Format B, St. Anthony's HS | 12/17/2025 | | 1500 M | 04:57.68 | 2 | Nassau Coaches Invitational, Ocean Breeze | 12/13/2025 | | 1000 M | 03:20.62 | 3 | Section 8 Group A-D Format A, St. Anthony's HS | 12/08/2025 | | 1500 M | 05:12.73 | 1 | Section 8 Group A-D Format A, St. Anthony's HS | 12/08/2025 |
2026 Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 18:22.9 | 2 | State Qualifier/Clint Miller, LIU Post | 11/08/2025 | | 5K XC | 18:45.1 | 2 | Class County Championships, LIU Post | 11/01/2025 | | 5K XC | 18:18.7 | 1 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/2025 | | 2.8 Mi XC | 17:37.1 | 3 | North Shore vs South Shore, Bethpage | 10/15/2025 | | 5K XC | 20:10.4 | 1 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/2025 | | 5K XC | 19:09.2 | 1 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/30/2025 | | 5K XC | 20:03.0 | 1 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/2025 | | 5K XC | 18:56.9 | 2 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/2025 | | 5K XC | 20:52.2 | 1 | League Meet #1 - Conference 2 & 4, LIU Post | 09/09/2025 | | 2024 Results | | 5K XC | 19:19.6 | 4 | Class County Championships, Bethpage | 11/02/2024 | | 5K XC | 19:31.7 | 1 | Nassau Coaches Meet, Bethpage | 10/26/2024 | | 5K XC | 18:55.6 | 1 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 2.5 Mi / 4K XC | 15:40.3 | 3 | North Shore vs South Shore, Bethpage | 10/16/2024 | | 5K XC | 22:05.1 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/2024 | | 5K XC | 19:10.1 | 2 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/2024 | | 5K XC | 21:16.9 | 6 | Suffolk Coaches Invitational 2024, Sunken Meadow | 09/28/2024 | | 5K XC | 20:09.4 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2024 | | 5K XC | 20:03.7 | 3 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/2024 | | 2.5 Mi / 4K XC | 16:37.5 | 3 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/2024 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 3000 M | 11:29.49 | 5 | Conference 2 Championships, St. Anthony's HS | 01/28/2025 | | 23/24 Results | | 1000 M | 03:13.68 | 1 | Frosh / Soph Meet, St. Anthony's HS | 01/30/2024 | | 1000 M | 03:15.62 | 4 | Conference 2 Championships, St. Anthony's HS | 01/16/2024 | | 1000 M | 03:17.11 | 17 | Ocean Breeze Freedom Games, Ocean Breeze | 01/07/2024 | | 1000 M | 03:26.69 | 19 | Groups B & D Format D, St. Anthony's HS | 01/03/2024 | | 800 M | 02:33.63 | 4 | US Marine Corps Holiday Classic, Armory | 12/29/2023 | | 3000 M | 11:46.23 | 22 | Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS | 12/15/2023 | | 1000 M | 03:23.20 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 1500 M | 05:43.57 | 25 | Groups B & E Format A, St. Anthony's HS | 12/06/2023 | | 1000 M | 03:25.96 | 2 | Herricks Winter Invitational, Herricks HS | 12/02/2023 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 1500 M | 05:22.38 | 13 | Massapequa Chief Invitational - Under The Lights, Massapequa HS | 05/08/2026 | | Shot Put | 12 Ft 9.50 In | | League Meet 5 - Girls Conf. 2,4, MacArthur HS | 04/27/2026 | | Shot Put | 12 Ft 8 In | | League Meet 4 - Girls Conf. 2,4, Great Neck South | 04/20/2026 | | 2025 Results | | 3000 M | 10:34.23 | 31 | NYS Championship, Middletown High School | 06/13/2025 | | 3000 M | 10:37.74 | 2 | State Qualifier Meet, North Shore HS | 06/05/2025 | | 3000 M | 10:47.41 | 3 | Class AAA Championships, MacArthur HS | 05/21/2025 | | 1500 M | 05:03.58 | 2 | Division 2A Championships, Great Neck South | 05/13/2025 | | 800 M | 02:32.50 | 3 | League meet 5 - girls Conf. 2,4, MacArthur HS | 04/29/2025 | | 1500 M | 05:19.50 | 1 | League meet 5 - girls Conf. 2,4, MacArthur HS | 04/29/2025 | | 3000 M | 11:45.10 | 2 | League meet 5 - girls Conf. 2,4, MacArthur HS | 04/29/2025 | | 1500 M | 05:00.60 | 1 | League meet 4 - girls Conf. 2,4, Garden City HS | 04/23/2025 | | 3000 M | 12:02.30 | 1 | League meet 4 - girls Conf. 2,4, Garden City HS | 04/23/2025 | | 400 IH | 02:47.50 | 3 | League meet 3 - girls Conf. 2,4, MacArthur HS | 04/08/2025 | | 1500 M | 05:35.70 | 2 | League meet 3 - girls Conf. 2,4, MacArthur HS | 04/08/2025 | | 3000 M | 12:19.20 | 3 | League meet 3 - girls Conf. 2,4, MacArthur HS | 04/08/2025 | | 400 M | 01:06.30 | 5 | League meet 2 - girls Conf. 2,4, Glen Cove HS | 04/02/2025 | | 800 M | 02:37.50 | 3 | League meet 2 - girls Conf. 2,4, Glen Cove HS | 04/02/2025 | | 1500 M | 05:16.20 | 2 | League meet 1 - girls Conf. 2,4, Calhoun HS | 03/27/2025 | | 2024 Results | | 1500 M | 05:05.16 | 2 | Division 2A Championships, Herricks HS | 05/14/2024 | | 3000 M | 11:34.95 | 3 | Division 2A Championships, Herricks HS | 05/14/2024 | | 200 M | 29.30 | 8 | League meet 5 - girls Conf. 2,4, Great Neck South | 05/01/2024 | | 400 M | 01:03.80 | 3 | League meet 5 - girls Conf. 2,4, Great Neck South | 05/01/2024 | | 800 M | 02:29.50 | 1 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/2024 | | 1500 M | 05:13.60 | 1 | Frosh/Soph Meet South Shore, Plainedge HS | 04/19/2024 | | 400 M | 01:06.70 | 6 | League meet 4 - girls Conf. 2,4, Long Beach HS | 04/15/2024 | | 1500 M | 05:08.54 | 1 | Valley Stream Challenge, VS North | 04/13/2024 | | 3000 M | 11:08.00 | 1 | League meet 3 - girls Conf. 2,4, Jericho HS | 04/08/2024 | | 1500 M | 05:06.20 | 2 | League meet 2 - girls Conf. 2,4, MacArthur HS | 04/02/2024 | | 800 M | 02:42.60 | 4 | League meet 2 - girls Conf. 2,4, MacArthur HS | 04/02/2024 |
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