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Emma Sheahan
School: Bethpage
Class: 2028
Grade: Sophomore
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2025 | SO | 19:19.8 | - | | Cross Country 2024 | FR | 20:25.7 | 18:14.5 |
| Winter Track Seasons Best |
Season | Class | 300 M | 1000 M | 1500 M | 3000 M | | Winter Track 25/26 | SO | 51.92 | 03:22.63 | 05:10.56 | 12:14.26 | | Winter Track 24/25 | FR | 52.53 | 03:28.84 | 05:18.19 | 11:40.79 | | Winter Track 23/24 | | - | 03:48.27 | 05:51.29 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 3000 M | | Spring Track 2026 | SO | 02:40.31 | 05:02.95 | 10:57.64 | | Spring Track 2025 | FR | 02:45.80 | 05:13.30 | 11:44.25 | | Spring Track 2024 | | 02:48.50 | 05:22.14 | 12:17.11 |
25/26 Winter track Results | Event | Time | Place | Meet | Date | | 1500 M | 05:19.62 | 7 | State Qualifier Meet - All qualifiers, St. Anthony's HS | 02/09/2026 | | 1500 M | 05:10.56 | 5 | County Championship Class B, St. Anthony's HS | 02/04/2026 | | 1500 M | 05:22.00 | 5 | Conference 4 Championships, St. Anthony's HS | 01/13/2026 | | 1000 M | 03:38.25 | 7 | Section 8 Group B-D Format D, St. Anthony's HS | 01/06/2026 | | 3000 M | 12:14.26 | 23 | North Shore HS Invitational, North Shore HS | 12/30/2025 | | 1000 M | 03:55.94 | 104 | North Shore HS Invitational, North Shore HS | 12/30/2025 | | 1500 M | 05:14.88 | 4 | Section 8 Group C-E Format B, St. Anthony's HS | 12/17/2025 | | 300 M | 51.92 | 73 | Nassau Coaches Invitational, Ocean Breeze | 12/13/2025 | | 1000 M | 03:22.63 | 11 | Nassau Coaches Invitational, Ocean Breeze | 12/13/2025 | | 1500 M | 05:24.18 | 3 | Section 8 Group A-B Format A, St. Anthony's HS | 12/01/2025 |
2026 Spring track Results | Event | Time | Place | Meet | Date | | 800 M | 02:40.31 | 8 | Bethpage Blazing Invitational, Bethpage | 05/15/2026 | | 3000 M | 10:57.64 | 2 | Bob Pratt Invitational - Smithtown, Smithtown West | 05/09/2026 | | 1500 M | 05:02.95 | 19 | 54th Saint Anthony's Invitational, St. Anthony's HS | 05/01/2026 | | 800 M | 02:43.00h | 2 | League Meet 5 - Girls Conf. 1,3, Division Ave | 04/28/2026 | | 3000 M | 15:04.00h | 3 | League Meet 5 - Girls Conf. 1,3, Division Ave | 04/28/2026 | | 1500 M | 05:29.90h | 5 | League Meet 4 - Girls Conf. 1,3, South Side HS | 04/21/2026 | | 3000 M | 12:52.90h | 4 | League Meet 4 - Girls Conf. 1,3, South Side HS | 04/21/2026 | | 800 M | 02:42.30h | 2 | League Meet 3 - Girls Conf. 1,3, Bethpage | 04/14/2026 | | 1500 M | 05:11.50h | 2 | League Meet 2 - Girls Conf. 1,3, Friends Ac. | 03/31/2026 | | 3000 M | 12:36.90h | 4 | League Meet 2 - Girls Conf. 1,3, Friends Ac. | 03/31/2026 | | 1500 M | 05:26.40h | 2 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/2026 | | 3000 M | 12:42.30h | 3 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 19:22.0 | 6 | State Qualifier/Clint Miller, LIU Post | 11/08/2025 | | 5K XC | 19:39.4 | 6 | Class County Championships, LIU Post | 11/01/2025 | | 5K XC | 19:19.8 | 2 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/2025 | | 5K XC | 20:58.6 | 3 | League Meet #5 - Conference 3 & 4, LIU Post | 10/06/2025 | | 5K XC | 19:47.8 | 4 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/29/2025 | | 5K XC | 21:29.1 | 4 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/2025 | | 5K XC | 21:07.3 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/15/2025 | | 5K XC | 20:46.9 | 3 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/2025 | | 2024 Results | | 5K XC | 20:50.7 | 16 | Class County Championships, Bethpage | 11/02/2024 | | 5K XC | 20:25.7 | 4 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/2024 | | 5K XC | 22:23.8 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/2024 | | 5K XC | 21:11.5 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/2024 | | 5K XC | 22:10.1 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/2024 | | 5K XC | 20:58.5 | 8 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/2024 | | 2.5 Mi / 4K XC | 18:14.5 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/2024 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 24/25 Results | | 1500 M | 05:18.19 | 2 | Frosh / Soph Meet Conf 4,5,6, St. Anthony's HS | 01/30/2025 | | 1500 M | 05:23.57 | 3 | Conference 4 Championships, St. Anthony's HS | 01/13/2025 | | 3000 M | 11:40.79 | 21 | North Shore HS Invitational, North Shore HS | 12/23/2024 | | 1000 M | 03:39.73 | 64 | North Shore HS Invitational, North Shore HS | 12/23/2024 | | 300 M | 52.53 | 32 | Section 8 Group B-C Format C 2025, St. Anthony's HS | 12/16/2024 | | 1500 M | 05:28.43 | 6 | Section 8 Group B-C Format C 2025, St. Anthony's HS | 12/16/2024 | | 300 M | 52.87 | 88 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 1000 M | 03:28.84 | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/14/2024 | | 1500 M | 05:29.34 | 14 | Section 8 Group A-D Format A 2025, St. Anthony's HS | 12/09/2024 | | 1000 M | 03:35.01 | 16 | Section 8 Group C-E Format B 2025, St. Anthony's HS | 12/04/2024 | | 23/24 Results | | 1500 M | 06:02.59 | 10 | Frosh / Soph Meet, St. Anthony's HS | 01/30/2024 | | 1500 M | 05:51.29 | 10 | Conference 4 Championships, St. Anthony's HS | 01/19/2024 | | 1000 M | 03:48.27 | 98 | Stanner Games, Armory | 01/14/2024 | | 1000 M | 03:54.69 | 19 | Groups A & C Format D, St. Anthony's HS | 01/04/2024 | | 1000 M | 03:48.59 | 109 | North Shore HS Invitational, North Shore HS | 12/23/2023 | | 1500 M | 06:08.98 | 23 | Groups B & C Format C, St. Anthony's HS | 12/18/2023 | | 1000 M | 03:53.18 | 20 | Groups C & E Format B, St. Anthony's HS | 12/11/2023 | | 1000 M | 03:53.62 | 44 | Nassau Coaches Invitational, Ocean Breeze | 12/09/2023 | | 1500 M | 06:18.52 | 30 | Groups C & F Format A, St. Anthony's HS | 12/05/2023 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 800 M | 02:40.31 | 8 | Bethpage Blazing Invitational, Bethpage | 05/15/2026 | | 3000 M | 10:57.64 | 2 | Bob Pratt Invitational - Smithtown, Smithtown West | 05/09/2026 | | 1500 M | 05:02.95 | 19 | 54th Saint Anthony's Invitational, St. Anthony's HS | 05/01/2026 | | 800 M | 02:43.00 | 2 | League Meet 5 - Girls Conf. 1,3, Division Ave | 04/28/2026 | | 3000 M | 15:04.00 | 3 | League Meet 5 - Girls Conf. 1,3, Division Ave | 04/28/2026 | | 1500 M | 05:29.90 | 5 | League Meet 4 - Girls Conf. 1,3, South Side HS | 04/21/2026 | | 3000 M | 12:52.90 | 4 | League Meet 4 - Girls Conf. 1,3, South Side HS | 04/21/2026 | | 800 M | 02:42.30 | 2 | League Meet 3 - Girls Conf. 1,3, Bethpage | 04/14/2026 | | 1500 M | 05:11.50 | 2 | League Meet 2 - Girls Conf. 1,3, Friends Ac. | 03/31/2026 | | 3000 M | 12:36.90 | 4 | League Meet 2 - Girls Conf. 1,3, Friends Ac. | 03/31/2026 | | 1500 M | 05:26.40 | 2 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/2026 | | 3000 M | 12:42.30 | 3 | League Meet 1 - Girls Conf. 1,3, Bethpage | 03/24/2026 | | 2025 Results | | 1500 M | 05:18.25 | 10 | State Qualifier Meet, North Shore HS | 06/05/2025 | | 3000 M | 11:44.25 | 6 | State Qualifier Meet, North Shore HS | 06/05/2025 | | 1500 M | 05:17.09 | 2 | Frosh/Soph Meet North Shore, Division Ave | 05/27/2025 | | 1500 M | 05:20.01 | 10 | Class AA Championships, Hewlett HS | 05/19/2025 | | 1500 M | 05:18.28 | 2 | Division 3B Championships, VS North | 05/06/2025 | | 800 M | 02:47.20 | 5 | League meet 5 - girls Conf. 1,3, Lynbrook HS | 04/28/2025 | | 3000 M | 13:00.70 | 3 | League meet 5 - girls Conf. 1,3, Lynbrook HS | 04/28/2025 | | 1500 M | 05:13.30 | 4 | League meet 4 - girls Conf. 1,3, Manhasset HS | 04/22/2025 | | 800 M | 03:01.00 | 7 | League meet 3 - girls Conf. 1,3, Division Ave | 04/07/2025 | | 800 M | 02:45.80 | 5 | League meet 2 - girls Conf. 1,3, Bethpage | 04/01/2025 | | 1500 M | 05:29.50 | 4 | League meet 1 - girls Conf. 1,3, Clarke | 03/26/2025 | | 2024 Results | | 1500 M | 05:22.14 | 10 | Class AA Championships, VS North | 05/21/2024 | | 1500 M | 05:33.24 | 9 | Division 3A Championships, Division Ave | 05/07/2024 | | 1500 M | 05:41.70 | 3 | League meet 5 - girls Conf. 1,3, Roosevelt HS | 05/02/2024 | | 3000 M | 12:17.11 | 47 | New York Relays, Icahn Stadium | 04/19/2024 | | 1500 M | 05:33.96 | 3 | Frosh/Soph Meet North Shore, Plainview HS | 04/18/2024 | | 1500 M | 05:44.50 | 3 | League meet 4 - girls Conf. 1,3, Bethpage | 04/16/2024 | | 800 M | 02:48.50 | 2 | League meet 4 - girls Conf. 1,3, Bethpage | 04/16/2024 | | 1500 M | 05:45.80 | 4 | League meet 2 - girls Conf. 1,3, Bethpage | 04/03/2024 | | 1500 M | 05:45.00 | 8 | League meet 1 - girls Conf. 1,3, Manhasset HS | 03/26/2024 |
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