|
Frank Delguercio
School: Farmingdale
Class: 2027
Grade: Junior
|
|
|
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2026 | JR | - | 04:48.20 | 10:40.50 | | Spring Track 2025 | SO | - | 04:46.20 | 09:58.34 | | Spring Track 2024 | FR | 02:18.89 | 04:57.63 | 10:43.35 |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.8 Mi XC | | Cross Country 2025 | JR | 16:49.0 | - | 15:47.7 | | Cross Country 2024 | SO | 17:22.1 | 14:25.5 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 25/26 | JR | 01:38.13 | - | 04:50.54 | 10:19.95 | | Winter Track 24/25 | SO | - | 02:56.95 | 04:51.98 | 10:16.08 |
2026 Spring track Results | Event | Time | Place | Meet | Date | | 1600 M | 04:48.20h | | League Meet 3 - Boys Conf. 1,3, Farmingdale HS | 04/13/26 | | 3200 M | 11:43.40h | | League Meet 3 - Boys Conf. 1,3, Farmingdale HS | 04/13/26 | | 1600 M | 05:01.80h | | League Meet 2 - Boys Conf. 1,3, Port Washington | 03/30/26 | | 3200 M | 10:50.40h | | League Meet 2 - Boys Conf. 1,3, Port Washington | 03/30/26 | | 1600 M | 04:51.50h | | League Meet 1 - Boys Conf. 1,3, Westbury HS | 03/23/26 | | 3200 M | 10:40.50h | | League Meet 1 - Boys Conf. 1,3, Westbury HS | 03/23/26 |
2025 Cross country Results
25/26 Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 1600 M | 04:48.20 | | League Meet 3 - Boys Conf. 1,3, Farmingdale HS | 04/13/26 | | 3200 M | 11:43.40 | | League Meet 3 - Boys Conf. 1,3, Farmingdale HS | 04/13/26 | | 1600 M | 05:01.80 | | League Meet 2 - Boys Conf. 1,3, Port Washington | 03/30/26 | | 3200 M | 10:50.40 | | League Meet 2 - Boys Conf. 1,3, Port Washington | 03/30/26 | | 1600 M | 04:51.50 | | League Meet 1 - Boys Conf. 1,3, Westbury HS | 03/23/26 | | 3200 M | 10:40.50 | | League Meet 1 - Boys Conf. 1,3, Westbury HS | 03/23/26 | | 2025 Results | | 3200 M | 09:58.34 | 7 | State Qualifier Meet, North Shore HS | 06/05/25 | | 3200 M | 10:08.07 | 7 | Class AAA Championships, MacArthur HS | 05/21/25 | | 1600 M | 04:47.13 | 6 | Division 1B Championships, Plainview HS | 05/12/25 | | 3200 M | 10:05.71 | 3 | Division 1B Championships, Plainview HS | 05/12/25 | | 3200 M | 10:23.40 | | League meet 5 - boys Conf. 1,3, Herricks HS | 04/29/25 | | 1600 M | 04:46.20 | | League meet 5 - boys Conf. 1,3, Herricks HS | 04/29/25 | | 1600 M | 04:50.20 | | League meet 4 - boys Conf. 1,3, Hicksville | 04/23/25 | | 3200 M | 10:49.10 | | League meet 4 - boys Conf. 1,3, Hicksville | 04/23/25 | | 1600 M | 04:56.50 | | League meet 2 - boys Conf. 1,3, Farmingdale HS | 04/02/25 | | 3200 M | 10:36.40 | | League meet 2 - boys Conf. 1,3, Farmingdale HS | 04/02/25 | | 1600 M | 04:53.80 | | League meet 1 - boys Conf. 1,3, Massapequa HS | 03/27/25 | | 3200 M | 10:30.80 | | League meet 1 - boys Conf. 1,3, Massapequa HS | 03/27/25 | | 2024 Results | | 1600 M | 04:57.63 | 14 | Class AAA Championships, Westbury HS | 05/22/24 | | 3200 M | 11:02.40 | 11 | Class AAA Championships, Westbury HS | 05/22/24 | | 1600 M | 05:00.28 | 9 | Division 1B Championships, Port Washington | 05/13/24 | | 3200 M | 10:43.35 | 8 | Division 1B Championships, Port Washington | 05/13/24 | | 1600 M | 05:04.03 | 12 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 800 M | 02:18.89 | 17 | Nassau Coaches Invitational 2024, CS Harbor HS | 04/20/24 | | 1600 M | 05:12.20 | | League meet 4 - boys Conf. 1,3, VSC | 04/15/24 | | 3200 M | 11:00.60 | | League meet 4 - boys Conf. 1,3, VSC | 04/15/24 | | 1600 M | 05:14.80 | 2 | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/08/24 | | 3200 M | 11:45.40 | 1 | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/08/24 | | 1600 M | 05:17.10 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/02/24 | | 3200 M | 11:41.20 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/02/24 | | 3200 M | 11:52.90 | | League meet 1 - boys Conf. 1,3, Farmingdale HS | 03/25/24 | | 1600 M | 05:26.30 | | League meet 1 - boys Conf. 1,3, Farmingdale HS | 03/25/24 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 17:34.7 | 30 | State Qualifier/Clint Miller, LIU Post | 11/08/25 | | 5K XC | 16:49.0 | 12 | Class County Championships, LIU Post | 11/01/25 | | 5K XC | 16:49.0 | 5 | Nassau Coaches Meet, LIU Post | 10/25/25 | | 2.8 Mi XC | 15:47.7 | 10 | North Shore vs South Shore, Bethpage | 10/15/25 | | 5K XC | 17:56.7 | 6 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/25 | | 5K XC | 17:48.4 | 5 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/29/25 | | 5K XC | 17:07.5 | 1 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/25 | | 5K XC | 17:31.6 | 4 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/25 | | 2024 Results | | 5K XC | 17:22.1 | 26 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 17:32.1 | 7 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 2.5 Mi / 4K XC | 14:59.8 | 53 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 17:44.6 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 17:42.3 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 2.5 Mi / 4K XC | 14:25.5 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 |
Prior Season Winter track Results
|
