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Lance Williams
School: Sewanhaka
Class: 2028
Grade: Sophomore
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| Spring Track Seasons Best |
2026 Spring track Results | Event | Time | Place | Meet | Date | | High Jump | 5 Ft | 4 | Floral Park Knights Invitational, Floral Park HS | 05/08/2026 | | 400 M | 59.50h | | League Meet 5 - Boys Conf. 1,3, Division Ave | 04/27/2026 | | High Jump | 5 Ft 2 In | | League Meet 5 - Boys Conf. 1,3, Division Ave | 04/27/2026 | | 400 M | 01:00.98 | 39 | Port Washington Invite, Port Washington | 04/25/2026 | | 400 M | 01:00.00h | | League Meet 4 - Boys Conf. 1,3, Wantagh HS | 04/20/2026 | | High Jump | 5 Ft | | League Meet 4 - Boys Conf. 1,3, Wantagh HS | 04/20/2026 | | 400 M | 58.80h | | League Meet 3 - Boys Conf. 1,3, Sewanhaka HS | 04/13/2026 | | 400 M | 01:03.00h | | League Meet 2 - Boys Conf. 1,3, Hewlett HS | 03/30/2026 | | 400 M | 01:05.20h | | League Meet 1 - Boys Conf. 1,3, Clarke | 03/23/2026 | | High Jump | 5 Ft | | League Meet 1 - Boys Conf. 1,3, Clarke | 03/23/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | High Jump | 5 Ft | 4 | Floral Park Knights Invitational, Floral Park HS | 05/08/2026 | | 400 M | 59.50 | | League Meet 5 - Boys Conf. 1,3, Division Ave | 04/27/2026 | | High Jump | 5 Ft 2 In | | League Meet 5 - Boys Conf. 1,3, Division Ave | 04/27/2026 | | 400 M | 01:00.98 | 39 | Port Washington Invite, Port Washington | 04/25/2026 | | 400 M | 01:00.00 | | League Meet 4 - Boys Conf. 1,3, Wantagh HS | 04/20/2026 | | High Jump | 5 Ft | | League Meet 4 - Boys Conf. 1,3, Wantagh HS | 04/20/2026 | | 400 M | 58.80 | | League Meet 3 - Boys Conf. 1,3, Sewanhaka HS | 04/13/2026 | | 400 M | 01:03.00 | | League Meet 2 - Boys Conf. 1,3, Hewlett HS | 03/30/2026 | | 400 M | 01:05.20 | | League Meet 1 - Boys Conf. 1,3, Clarke | 03/23/2026 | | High Jump | 5 Ft | | League Meet 1 - Boys Conf. 1,3, Clarke | 03/23/2026 | | 2024 Results | | 400 M | 01:05.90 | | League meet 5 - boys Conf. 2,4, Long Beach HS | 05/02/2024 | | 400 M | 01:03.90 | | League meet 4 - boys Conf. 2,4, Sewanhaka HS | 04/16/2024 | | Long Jump | 14 Ft 3 In | | League meet 4 - boys Conf. 2,4, Sewanhaka HS | 04/16/2024 | | 400 M | 01:08.10 | | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/2024 | | Long Jump | 14 Ft 6 In | | League meet 3 - boys Conf. 2,4, Roslyn HS | 04/09/2024 | | 400 M | 01:04.50 | | League meet 1 - boys Conf. 2,4, Mepham HS | 03/26/2024 | | Long Jump | 14 Ft 8 In | | League meet 1 - boys Conf. 2,4, Mepham HS | 03/26/2024 |
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