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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
Thomas Sambat
School: Mineola  Class: 2026  Grade: Senior
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Rankings for the Cross Country 2026 Season      Try Our Rankings Time Machine

 

Cross Country Seasons Best

Season

Class

5K XC 

Cross Country 2024 JR 21:18.2

Winter Track Seasons Best

Season

Class

600 M 

Long Jump 

Triple Jump 

Winter Track 25/26 SR 01:40.3517 Ft 4 In-
Winter Track 24/25 JR 01:43.5018 Ft 31 Ft 6 In

Spring Track Seasons Best

Season

Class

100 M 

200 M 

400 M 

800 M 

Long Jump 

Spring Track 2026 SR -27.5201:00.0502:22.20-
Spring Track 2025 JR ----15 Ft 4 In
Spring Track 2024 SO 13.68----

25/26 Winter track Results

EventTimePlaceMeetDate
600 M01:40.35108North Shore HS Invitational, North Shore HS12/30/2025
Long Jump16 Ft 1.25 In19Section 8 Group 2 Format C, St. Anthony's HS12/23/2025
600 M01:40.5531Section 8 Group C-E Format B, St. Anthony's HS12/17/2025
Long Jump17 Ft 4 In28North Shore HS Season Opener, North Shore HS12/05/2025
600 M01:42.6812Section 8 Group A-B Format A, St. Anthony's HS12/01/2025

2026 Spring track Results

EventTimePlaceMeetDate
400 M01:00.0514Herricks Invitational, Herricks HS05/01/2026
800 M02:22.20hLeague Meet 5 - Boys Conf. 1,3, Friends Ac.04/27/2026
200 M27.5233Port Washington Invite, Port Washington04/25/2026
400 M01:00.70hLeague Meet 4 - Boys Conf. 1,3, Manhasset HS04/20/2026
400 M01:00.10hLeague Meet 3 - Boys Conf. 1,3, Bethpage04/13/2026

Prior Season Cross country Results

EventTimePlaceMeetDate
2024 Results
5K XC22:18.665Class County Championships, Bethpage11/02/2024
5K XC21:35.198Frosh-Soph-Jun-Sen Meet, Eisenhower Park10/23/2024
5K XC22:39.415League Meet #5 - Conference 3 & 4, Bethpage10/07/2024
5K XC21:18.210League Meet #4 - Conference 1 & 3, Eisenhower Park09/30/2024
5K XC21:54.318League Meet #3 - Conference 2 & 3, Bethpage09/23/2024
5K XC21:46.516League Meet #2 - Conference 3 & 4, Eisenhower Park09/16/2024

Prior Season Winter track Results

EventTimePlaceMeetDate
24/25 Results
Long Jump14 Ft 8.50 In10Conference 5 Championships, St. Anthony's HS01/14/2025
Triple Jump31 Ft 6 In8Conference 5 Championships, St. Anthony's HS01/14/2025
600 M01:48.8547Section 8 Group A-B Format B 2025, St. Anthony's HS12/12/2024
600 M01:43.5046North Shore HS Season Opener, North Shore HS12/06/2024
Long Jump15 Ft 8.50 In29North Shore HS Season Opener, North Shore HS12/06/2024
Long Jump18 Ft 13Section 8 Group B-E Format A 2025, St. Anthony's HS12/03/2024

Prior Season Spring track Results

EventTimePlaceMeetDate
2026 Results
400 M01:00.0514Herricks Invitational, Herricks HS05/01/2026
800 M02:22.20League Meet 5 - Boys Conf. 1,3, Friends Ac.04/27/2026
200 M27.5233Port Washington Invite, Port Washington04/25/2026
400 M01:00.70League Meet 4 - Boys Conf. 1,3, Manhasset HS04/20/2026
400 M01:00.10League Meet 3 - Boys Conf. 1,3, Bethpage04/13/2026
2025 Results
Long Jump15 Ft 4 InLeague meet 2 - boys Conf. 1,3, VS North04/02/2025
2024 Results
100 M13.6848The Jim McGlynn Classic, East Meadow04/22/2024
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