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Demetra Venetoklis
School: Manhasset HS
Class: 2027
Grade: Junior
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.1 Mile XC | 2.8 Mi XC | | Cross Country 2025 | JR | 24:01.3 | - | 16:48.0 | 22:06.4 | | Cross Country 2024 | SO | 23:38.9 | 21:27.4 | - | - |
2025 Cross country Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 24:12.8 | 3 | Class County Championships, LIU Post | 11/01/25 | | 5K XC | 25:44.5 | 21 | Nassau Coaches Meet, LIU Post | 10/25/25 | | 5K XC | 24:05.8 | 43 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/25 | | 2.8 Mi XC | 22:06.4 | 17 | North Shore vs South Shore, Bethpage | 10/15/25 | | 5K XC | 24:01.3 | 18 | League Meet #5 - Conference 3 & 4, LIU Post | 10/06/25 | | 2.1 Mile XC | 16:48.0 | 13 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/25 | | 5K XC | 24:21.7 | 9 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/15/25 | | 5K XC | 25:25.1 | 10 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/25 | | 2024 Results | | 5K XC | 25:34.1 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 23:38.9 | 12 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 27:22.2 | 76 | Suffolk Coaches Invitational 2024, Sunken Meadow | 09/28/24 | | 5K XC | 25:23.6 | 13 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/16/24 | | 2.5 Mi / 4K XC | 21:27.4 | 33 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
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