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Winston Liaw
School: Herricks
Class: 2028
Grade: Sophomore
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| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2025 | SO | 21:02.0 | - | | Cross Country 2024 | FR | 20:50.4 | 17:05.6 |
| Winter Track Seasons Best |
Season | Class | 55 M | | Winter Track 25/26 | SO | 08.05 |
2025 Cross country Results
25/26 Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 21:45.2 | 89 | Class County Championships, LIU Post | 11/01/25 | | 5K XC | 22:53.6 | 56 | Nassau Coaches Meet, LIU Post | 10/25/25 | | 5K XC | 21:27.8 | 30 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/25 | | 5K XC | 21:02.0 | 45 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/29/25 | | 5K XC | 22:14.4 | 117 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/25 | | 5K XC | 22:52.6 | 66 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/25 | | 2024 Results | | 5K XC | 22:09.9 | 94 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 22:00.4 | 41 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 21:28.5 | 52 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 17:05.6 | 86 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 20:54.4 | 58 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 20:50.4 | 45 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 17:06.4 | 42 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
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