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Michael Siegal
School: East Meadow
Class: 2028
Grade: Sophomore
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| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2025 | FR | 02:54.20 | 06:06.10 |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.1 Mile XC | | Cross Country 2025 | SO | 20:23.6 | - | 14:49.8 | | Cross Country 2024 | FR | 22:57.3 | 19:41.3 | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | | Winter Track 25/26 | SO | 03:29.97 | 05:37.32 | | Winter Track 24/25 | FR | 03:47.62 | 06:25.96 |
2025 Cross country Results
25/26 Winter track Results
Prior Season Spring track Results
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 20:25.5 | 44 | State Qualifier/Clint Miller, LIU Post | 11/08/25 | | 5K XC | 20:47.1 | 59 | Class County Championships, LIU Post | 11/01/25 | | 5K XC | 20:30.5 | 34 | Nassau Coaches Meet, LIU Post | 10/25/25 | | 5K XC | 20:23.6 | 50 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/25 | | 5K XC | 21:09.1 | 35 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/25 | | 5K XC | 21:30.9 | 46 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/30/25 | | 2.1 Mile XC | 14:49.8 | 61 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/25 | | 5K XC | 21:33.6 | 84 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/25 | | 5K XC | 22:19.3 | 57 | League Meet #1 - Conference 2 & 4, LIU Post | 09/09/25 | | 2024 Results | | 5K XC | 23:03.4 | 105 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 24:40.8 | 61 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 22:57.3 | 87 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 23:58.7 | 192 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 23:08.2 | 140 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 25:35.4 | 154 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 5K XC | 24:36.7 | 185 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 19:41.3 | 124 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 |
Prior Season Winter track Results
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