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Gianna Castano
School: Farmingdale
Class: 2028
Grade: Sophomore
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| Spring Track Seasons Best |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 2.8 Mi XC | 1.5 Mi XC | | Cross Country 2025 | SO | 22:01.0 | - | 21:06.9 | - | | Cross Country 2024 | FR | 24:57.8 | 21:03.9 | - | 12:26.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | Long Jump | | Winter Track 25/26 | SO | 08.33 | 47.91 | 01:57.59 | 12 Ft 2 In | | Winter Track 24/25 | FR | 08.59 | 51.15 | - | - |
2026 Spring track Results | Event | Time | Place | Meet | Date | | 200 M | 28.10h | | League Meet 3 - Girls Conf. 1,3, Farmingdale HS | 04/14/26 | | 400 M | 01:06.00h | | League Meet 3 - Girls Conf. 1,3, Farmingdale HS | 04/14/26 | | 800 M | 02:46.75 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/04/26 | | 400 M | 01:07.52 | 10 | Nassau Coaches Invitational, CS Harbor HS | 04/04/26 | | 4x400 Meter Relay | 04:30.99 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/04/26 | | 200 M | 29.40h | | League Meet 2 - Girls Conf. 1,3, Port Washington | 03/31/26 | | 400 M | 01:09.20h | | League Meet 2 - Girls Conf. 1,3, Port Washington | 03/31/26 | | 200 M | 31.50h | | League Meet 1 - Girls Conf. 1,3, Westbury HS | 03/24/26 | | 100 M | 14.30h | | League Meet 1 - Girls Conf. 1,3, Westbury HS | 03/24/26 |
2025 Cross country Results
25/26 Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | 200 M | 28.10 | | League Meet 3 - Girls Conf. 1,3, Farmingdale HS | 04/14/26 | | 400 M | 01:06.00 | | League Meet 3 - Girls Conf. 1,3, Farmingdale HS | 04/14/26 | | 800 M | 02:46.75 | 8 | Nassau Coaches Invitational, CS Harbor HS | 04/04/26 | | 4x400 Meter Relay | 04:30.99 | 1 | Nassau Coaches Invitational, CS Harbor HS | 04/04/26 | | 400 M | 01:07.52 | 10 | Nassau Coaches Invitational, CS Harbor HS | 04/04/26 | | 200 M | 29.40 | | League Meet 2 - Girls Conf. 1,3, Port Washington | 03/31/26 | | 400 M | 01:09.20 | | League Meet 2 - Girls Conf. 1,3, Port Washington | 03/31/26 | | 100 M | 14.30 | | League Meet 1 - Girls Conf. 1,3, Westbury HS | 03/24/26 | | 200 M | 31.50 | | League Meet 1 - Girls Conf. 1,3, Westbury HS | 03/24/26 | | 2025 Results | | 200 M | 37.70 | | League meet 2 - girls Conf. 1,3, Farmingdale HS | 04/01/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 22:01.0 | 47 | State Qualifier/Clint Miller, LIU Post | 11/08/25 | | 5K XC | 22:35.9 | 60 | Class County Championships, LIU Post | 11/01/25 | | 5K XC | 23:07.0 | 32 | Nassau Coaches Meet, LIU Post | 10/25/25 | | 5K XC | 22:53.4 | 28 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/25 | | 2.8 Mi XC | 21:06.9 | 67 | North Shore vs South Shore, Bethpage | 10/15/25 | | 5K XC | 24:17.9 | 17 | League Meet #5 - Conference 1 & 2, LIU Post | 10/07/25 | | 5K XC | 23:23.3 | 9 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/29/25 | | 5K XC | 24:09.6 | 8 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/25 | | 5K XC | 25:39.0 | 20 | League Meet #1 - Conference 1 & 3, LIU Post | 09/08/25 | | 2024 Results | | 5K XC | 25:34.6 | 105 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 26:24.9 | 31 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 2.5 Mi / 4K XC | 21:03.9 | 92 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 26:41.3 | 21 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 24:57.8 | 17 | League Meet #4 - Conference 1 & 3, Eisenhower Park | 09/30/24 | | 5K XC | 27:06.6 | 32 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 | | 1.5 Mi XC | 12:26.5 | 10 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 1.5 Mi XC | 14:23.1 | 54 | League Meet #1 - Conference 1 & 3, Bethpage | 09/09/24 |
Prior Season Winter track Results
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