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Elijah Mangels
School: Mepham
Class: 2028
Grade: Sophomore
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| Spring Track Seasons Best |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.1 Mi XC | | Cross Country 2025 | SO | - | - | 08:05.2 | 08:25.4 | | Cross Country 2024 | FR | 22:59.3 | 19:51.9 | - | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | | Winter Track 24/25 | FR | 07.65 | 47.56 |
2025 Cross country Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 100 M | 13.26 | 23 | Frosh/Soph Meet South Shore, Roosevelt HS | 05/28/25 | | 100 M | 12.70 | | League meet 5 - boys Conf. 2,4, Mepham HS | 04/28/25 | | 100 M | 12.70 | | League meet 4 - boys Conf. 2,4, Sewanhaka HS | 04/22/25 | | 100 M | 12.80 | | League meet 3 - boys Conf. 2,4, Mepham HS | 04/07/25 | | 200 M | 27.00 | | League meet 3 - boys Conf. 2,4, Mepham HS | 04/07/25 | | 200 M | 26.70 | | League meet 1 - boys Conf. 2,4, Calhoun HS | 03/26/25 | | 200 M | 26.70 | | League meet 1 - boys Conf. 2,4, Calhoun HS | 03/26/25 | | 400 M | 01:04.30 | | League meet 1 - boys Conf. 2,4, Calhoun HS | 03/26/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1.5 Mi XC | 11:00.4 | 27 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/30/25 | | 1.1 Mi XC | 08:25.4 | 29 | League Meet #3 - Conference 2 & 3, LIU Post | 09/25/25 | | 1.5 Mi XC | 11:34.5 | 54 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/16/25 | | 1.5 Mi XC | 08:05.2 | 24 | League Meet #1 - Conference 2 & 4, LIU Post | 09/09/25 | | 2024 Results | | 5K XC | 23:40.5 | 100 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 5K XC | 23:27.5 | 170 | League Meet #5 - Conference 1 & 2, Bethpage | 10/08/24 | | 5K XC | 22:59.3 | 61 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 5K XC | 25:48.9 | 33 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/24 | | 5K XC | 25:14.7 | 208 | League Meet #2 - Conference 1 & 2, Eisenhower Park | 09/17/24 | | 2.5 Mi / 4K XC | 19:51.9 | 70 | League Meet #1 - Conference 2 & 4, Bethpage | 09/10/24 |
Prior Season Winter track Results
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