Trackconference - Athlete Profile

Section 8 :: NY State Class Class A :: Conference 2 :: Division 2A

Athlete Profile

Nathan Lam

School: Mepham Class: 2028 Grade: Sophomore

Rankings for the Cross Country 2026 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2024	FR	18:38.7	16:14.1

Winter Track Seasons Best

Season	Class	55 M	1600 M
Winter Track 24/25	FR	08.25	05:26.44

Spring Track Seasons Best

Season	Class	1600 M	3200 M
Spring Track 2025	FR	05:14.31	11:13.33

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2024 Results
5K XC	18:38.7	45	Class County Championships, Bethpage	11/02/2024
5K XC	18:49.0	10	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/23/2024
5K XC	20:20.1	18	League Meet #5 - Conference 1 & 2, Bethpage	10/08/2024
5K XC	19:20.3	14	League Meet #4 - Conference 2 & 4, Eisenhower Park	10/01/2024
5K XC	19:20.7	7	League Meet #3 - Conference 2 & 3, Bethpage	09/23/2024
5K XC	19:21.8	20	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/17/2024
2.5 Mi / 4K XC	16:14.1	18	League Meet #1 - Conference 2 & 4, Bethpage	09/10/2024

Prior Season Winter track Results

Event	Time	Place	Meet	Date
24/25 Results
55 M	08.25	33	Frosh / Soph Meet Conf 1,2,3, St. Anthony's HS	01/16/2025
1600 M	05:26.44	21	St. Anthony's Developmental #2 2025, St. Anthony's HS	01/11/2025

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2025 Results
1600 M	05:14.31	9	Frosh/Soph Meet South Shore, Roosevelt HS	05/28/2025
3200 M	11:40.17	11	Class AA Championships, Hewlett HS	05/19/2025
3200 M	11:13.33	6	Division 2A Championships, Great Neck South	05/13/2025
3200 M	11:44.50		League meet 5 - boys Conf. 2,4, Mepham HS	04/28/2025
3200 M	12:02.00		League meet 4 - boys Conf. 2,4, Sewanhaka HS	04/22/2025
3200 M	11:33.30		League meet 3 - boys Conf. 2,4, Mepham HS	04/07/2025
3200 M	11:53.00		League meet 2 - boys Conf. 2,4, Long Beach HS	04/01/2025
3200 M	11:32.00		League meet 1 - boys Conf. 2,4, Calhoun HS	03/26/2025