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James Parrella
School: East Rockaway
Class: 2028
Grade: Sophomore
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| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2025 | FR | 02:32.06 | 05:28.51 |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2025 | SO | 19:01.5 | - | - | | Cross Country 2024 | FR | 21:30.9 | 17:48.5 | 12:04.5 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | | Winter Track 25/26 | SO | 03:29.17 | 05:50.73 |
2025 Cross country Results
25/26 Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2025 Results | | 1600 M | 05:28.51 | 7 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 800 M | 02:32.06 | 8 | Division 4B Championships, CS Harbor HS | 05/05/25 | | 1600 M | 05:41.30 | 4 | League meet 5 - boys Conf. 2,4, Wheatley HS | 04/28/25 | | 1600 M | 05:51.28 | | League meet 3 - boys Conf. 2,4, North Shore HS | 04/07/25 | | 1600 M | 05:51.28 | | League meet 3 - boys Conf. 2,4, North Shore HS | 04/07/25 | | 800 M | 02:45.40 | | League meet 3 - boys Conf. 2,4, North Shore HS | 04/07/25 | | 800 M | 02:49.79 | | League meet 2 - boys Conf. 2,4, Wantagh HS | 04/01/25 | | 1600 M | 05:54.92 | | League meet 2 - boys Conf. 2,4, Wantagh HS | 04/01/25 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2025 Results | | 5K XC | 19:27.9 | 9 | State Qualifier/Clint Miller, LIU Post | 11/08/25 | | 5K XC | 20:08.7 | 44 | Class County Championships, LIU Post | 11/01/25 | | 5K XC | 20:39.7 | 35 | Nassau Coaches Meet, LIU Post | 10/25/25 | | 5K XC | 19:23.3 | 30 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/22/25 | | 5K XC | 19:16.4 | 2 | League Meet #5 - Conference 3 & 4, LIU Post | 10/06/25 | | 5K XC | 19:01.5 | 7 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 09/30/25 | | 5K XC | 19:43.6 | 4 | League Meet #3 - Conference 1 & 4, LIU Post | 09/26/25 | | 5K XC | 19:16.8 | 5 | League Meet #2 - Conference 3 & 4, Eisenhower Park | 09/15/25 | | 5K XC | 19:48.1 | 5 | League Meet #1 - Conference 2 & 4, LIU Post | 09/09/25 | | 2024 Results | | 5K XC | 21:30.9 | 54 | Class County Championships, Bethpage | 11/02/24 | | 5K XC | 23:38.5 | 57 | Nassau Coaches Meet, Bethpage | 10/26/24 | | 5K XC | 22:37.0 | 77 | Frosh-Soph-Jun-Sen Meet, Eisenhower Park | 10/23/24 | | 2.5 Mi / 4K XC | 17:48.5 | 44 | North Shore vs South Shore, Bethpage | 10/16/24 | | 5K XC | 24:06.1 | 12 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/24 | | 5K XC | 21:54.7 | 7 | League Meet #4 - Conference 2 & 4, Eisenhower Park | 10/01/24 | | 1.5 Mi XC | 12:04.5 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/24 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
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