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John Ragona
School: Long Beach
Class: 2028
Grade: Sophomore
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| Spring Track Seasons Best |
2026 Spring track Results | Event | Time | Place | Meet | Date | | Long Jump | 15 Ft 3.25 In | 14 | South Shore Frosh/Soph, Hewlett HS | 05/28/2026 | | 110 HH | 18.24 | 4 | South Shore Frosh/Soph, Hewlett HS | 05/28/2026 | | Pole Vault | 8 Ft | 5 | Long Beach Steeplefest, Long Beach HS | 05/14/2026 | | Long Jump | 16 Ft .50 In | 4 | Herricks Invitational, Herricks HS | 05/01/2026 | | 110 HH | 18.83 | 3 | Herricks Invitational, Herricks HS | 05/01/2026 | | Triple Jump | 33 Ft 3 In | | League Meet 5 - Boys Conf. 2,4, Calhoun HS | 04/28/2026 | | Triple Jump | 32 Ft | 25 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | Pole Vault | 8 Ft | 16 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | 110 HH | 18.53 | 10 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | Pole Vault | 8 Ft 6 In | 3 | League Meet 4 - Boys Conf. 2,4, Long Beach HS | 04/21/2026 | | Long Jump | 15 Ft 11.50 In | | League Meet 4 - Boys Conf. 2,4, Long Beach HS | 04/21/2026 | | Triple Jump | 32 Ft .25 In | | League Meet 4 - Boys Conf. 2,4, Long Beach HS | 04/21/2026 | | Pole Vault | 8 Ft 6 In | 3 | League Meet 3 - Boys Conf. 2,4, MacArthur HS | 04/14/2026 | | Triple Jump | 32 Ft 5 In | 5 | League Meet 3 - Boys Conf. 2,4, MacArthur HS | 04/14/2026 | | Long Jump | 14 Ft 8 In | | League Meet 3 - Boys Conf. 2,4, MacArthur HS | 04/14/2026 | | 110 HH | 19.32 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/04/2026 | | Long Jump | 16 Ft 3 In | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/04/2026 | | Triple Jump | 31 Ft | 4 | League Meet 2 - Boys Conf. 2,4, Long Beach HS | 03/31/2026 | | Long Jump | 14 Ft 7 In | | League Meet 2 - Boys Conf. 2,4, Long Beach HS | 03/31/2026 | | 110 HH | 21.00h | | League Meet 1 - Boys Conf. 2,4, East Meadow | 03/24/2026 | | Triple Jump | 31 Ft 2.50 In | | League Meet 1 - Boys Conf. 2,4, East Meadow | 03/24/2026 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2026 Results | | Long Jump | 15 Ft 3.25 In | 14 | South Shore Frosh/Soph, Hewlett HS | 05/28/2026 | | 110 HH | 18.24 | 4 | South Shore Frosh/Soph, Hewlett HS | 05/28/2026 | | Pole Vault | 8 Ft | 5 | Long Beach Steeplefest, Long Beach HS | 05/14/2026 | | Long Jump | 16 Ft .50 In | 4 | Herricks Invitational, Herricks HS | 05/01/2026 | | 110 HH | 18.83 | 3 | Herricks Invitational, Herricks HS | 05/01/2026 | | Triple Jump | 33 Ft 3 In | | League Meet 5 - Boys Conf. 2,4, Calhoun HS | 04/28/2026 | | Triple Jump | 32 Ft | 25 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | Pole Vault | 8 Ft | 16 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | 110 HH | 18.53 | 10 | Oceanside Blue and White Invitational, Oceanside HS | 04/24/2026 | | Pole Vault | 8 Ft 6 In | 3 | League Meet 4 - Boys Conf. 2,4, Long Beach HS | 04/21/2026 | | Long Jump | 15 Ft 11.50 In | | League Meet 4 - Boys Conf. 2,4, Long Beach HS | 04/21/2026 | | Triple Jump | 32 Ft .25 In | | League Meet 4 - Boys Conf. 2,4, Long Beach HS | 04/21/2026 | | Pole Vault | 8 Ft 6 In | 3 | League Meet 3 - Boys Conf. 2,4, MacArthur HS | 04/14/2026 | | Triple Jump | 32 Ft 5 In | 5 | League Meet 3 - Boys Conf. 2,4, MacArthur HS | 04/14/2026 | | Long Jump | 14 Ft 8 In | | League Meet 3 - Boys Conf. 2,4, MacArthur HS | 04/14/2026 | | 110 HH | 19.32 | 12 | Nassau Coaches Invitational, CS Harbor HS | 04/04/2026 | | Long Jump | 16 Ft 3 In | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/04/2026 | | Triple Jump | 31 Ft | 4 | League Meet 2 - Boys Conf. 2,4, Long Beach HS | 03/31/2026 | | Long Jump | 14 Ft 7 In | | League Meet 2 - Boys Conf. 2,4, Long Beach HS | 03/31/2026 | | 110 HH | 21.00 | | League Meet 1 - Boys Conf. 2,4, East Meadow | 03/24/2026 | | Triple Jump | 31 Ft 2.50 In | | League Meet 1 - Boys Conf. 2,4, East Meadow | 03/24/2026 | | 2025 Results | | 110 HH | 19.13 | 1 | Frosh/Soph Meet South Shore, Roosevelt HS | 05/28/2025 | | Long Jump | 14 Ft .75 In | 20 | Division 2A Championships, Great Neck South | 05/13/2025 | | 110 HH | 19.40 | | League meet 5 - boys Conf. 2,4, MacArthur HS | 04/28/2025 | | Pole Vault | 8 Ft | 3 | League meet 5 - boys Conf. 2,4, MacArthur HS | 04/28/2025 | | Long Jump | 14 Ft 11 In | | League meet 5 - boys Conf. 2,4, MacArthur HS | 04/28/2025 | | Long Jump | 14 Ft 4.50 In | | League meet 3 - boys Conf. 2,4, Jericho HS | 04/07/2025 | | 110 HH | 21.30 | | League meet 1 - boys Conf. 2,4, Garden City HS | 03/26/2025 |
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