Trackconference - Athlete Profile

Section 8 :: NY State Class Class A :: Conference 1 :: Division 1B

Athlete Profile

Alexa Rose

School: Port Washington Class: 2029 Grade: Freshman

Rankings for the Cross Country 2026 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.8 Mi XC
Cross Country 2025	FR	20:41.1	19:20.0

Winter Track Seasons Best

Season	Class	300 M	1000 M	1500 M	3000 M
Winter Track 25/26	FR	47.92	03:24.94	05:33.56	11:26.39

Spring Track Seasons Best

Season	Class	800 M	1500 M	3000 M	Steeple 2000	Sprint Medley
Spring Track 2026	FR	02:37.00	05:10.94	11:53.10	07:53.85	04:42.58

25/26 Winter track Results

Event	Time	Place	Meet	Date
3000 M	11:26.39	5	Conference 1 Championships, St. Anthony's HS	01/27/2026
300 M	47.92	6	Section 8 Frosh/Sophomore Meet, St. Anthony's HS	01/15/2026
1500 M	05:33.56	5	Section 8 Frosh/Sophomore Meet, St. Anthony's HS	01/15/2026
3000 M	12:03.10	7	Section 8 Group E-F Format D, St. Anthony's HS	01/08/2026
1000 M	03:24.94	17	Nassau Coaches Invitational, Ocean Breeze	12/13/2025
1000 M	03:25.86h	11	North Shore HS Season Opener, North Shore HS	12/05/2025
1000 M	03:25.86h	11	North Shore HS Season Opener, North Shore HS	12/05/2025
1500 M	05:37.23	7	Section 8 Group B-E Format A, St. Anthony's HS	12/02/2025

2026 Spring track Results

Event	Time	Place	Meet	Date
Steeple 2000	07:53.85	4	Don Scott Memorial Relays, Manhasset HS	05/15/2026
1500 M	05:10.94	27	54th Saint Anthony's Invitational, St. Anthony's HS	05/01/2026
1500 M	05:14.80	4	Port Washington Invite, Port Washington	04/25/2026
800 M	02:37.00h		League Meet 4 - Girls Conf. 1,3, Port Washington	04/21/2026
1500 M	05:29.90h		League Meet 3 - Girls Conf. 1,3, Syosset HS	04/14/2026
Sprint Medley	04:42.58	3	Valley Stream Challenge, VS North	04/11/2026
3000 M	11:53.10h		League Meet 2 - Girls Conf. 1,3, Port Washington	03/31/2026
1500 M	05:27.50h		League Meet 1 - Girls Conf. 1,3, Baldwin HS	03/24/2026

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2025 Results
5K XC	20:41.1	23	State Qualifier/Clint Miller, LIU Post	11/08/2025
5K XC	21:11.9	31	Class County Championships, LIU Post	11/01/2025
5K XC	21:19.9	14	Nassau Coaches Meet, LIU Post	10/25/2025
2.8 Mi XC	19:20.0	22	North Shore vs South Shore, Bethpage	10/15/2025
5K XC	22:01.5	10	League Meet #5 - Conference 1 & 2, LIU Post	10/07/2025
5K XC	21:22.6	8	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/29/2025
5K XC	22:17.2	3	League Meet #3 - Conference 1 & 4, LIU Post	09/26/2025
5K XC	21:57.8	1	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/16/2025
5K XC	24:02.9	3	League Meet #1 - Conference 1 & 3, LIU Post	09/08/2025

Prior Season Winter track Results

Event	Time	Place	Meet	Date
No data available!

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2026 Results
Steeple 2000	07:53.85	4	Don Scott Memorial Relays, Manhasset HS	05/15/2026
1500 M	05:10.94	27	54th Saint Anthony's Invitational, St. Anthony's HS	05/01/2026
1500 M	05:14.80	4	Port Washington Invite, Port Washington	04/25/2026
800 M	02:37.00		League Meet 4 - Girls Conf. 1,3, Port Washington	04/21/2026
1500 M	05:29.90		League Meet 3 - Girls Conf. 1,3, Syosset HS	04/14/2026
Sprint Medley	04:42.58	3	Valley Stream Challenge, VS North	04/11/2026
3000 M	11:53.10		League Meet 2 - Girls Conf. 1,3, Port Washington	03/31/2026
1500 M	05:27.50		League Meet 1 - Girls Conf. 1,3, Baldwin HS	03/24/2026