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Reporting on: 8,595 meets 1,278,642 performances
Athlete Profile
Michael Frangas
School: Syosset  Class: 2028  Grade: Sophomore
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Rankings for the Spring Track 2026 Season      Try Our Rankings Time Machine

 

Spring Track Seasons Best

Season

Class

1600 M 

Spring Track 2026 SO 04:57.70

Cross Country Seasons Best

Season

Class

5K XC 

2.1 Mile XC 

1.5 Mi XC 

Cross Country 2025 SO 18:59.513:33.407:00.8

Winter Track Seasons Best

Season

Class

600 M 

1000 M 

1600 M 

Winter Track 25/26 SO 01:42.2803:09.1005:17.10

2026 Spring track Results

EventTimePlaceMeetDate
1600 M04:57.70hLeague Meet 2 - Boys Conf. 1,3, Herricks HS03/30/26

2025 Cross country Results

EventTimePlaceMeetDate
5K XC18:59.59Class County Championships, LIU Post11/01/25
5K XC19:29.125League Meet #5 - Conference 1 & 2, LIU Post10/07/25
5K XC19:54.425League Meet #4 - Conference 1 & 3, Eisenhower Park09/29/25
2.1 Mile XC13:33.421League Meet #3 - Conference 1 & 4, LIU Post09/26/25
1.5 Mi XC08:59.15League Meet #2 - Conference 1 & 2, Eisenhower Park09/16/25
1.5 Mi XC07:00.89League Meet #1 - Conference 1 & 3, LIU Post09/08/25

25/26 Winter track Results

EventTimePlaceMeetDate
1600 M05:17.106Cold Weather Classic, St. Anthony's HS01/09/26
1000 M03:09.1031Section 8 Group A-D Format D, St. Anthony's HS01/05/26
600 M01:42.2830Section 8 Group A-E Format B, St. Anthony's HS12/15/25
1000 M03:12.3518Section 8 Group C-F Format A, St. Anthony's HS12/10/25

Prior Season Spring track Results

EventTimePlaceMeetDate
2026 Results
1600 M04:57.70League Meet 2 - Boys Conf. 1,3, Herricks HS03/30/26

Prior Season Cross country Results

EventTimePlaceMeetDate
2025 Results
5K XC18:59.59Class County Championships, LIU Post11/01/25
5K XC19:29.125League Meet #5 - Conference 1 & 2, LIU Post10/07/25
5K XC19:54.425League Meet #4 - Conference 1 & 3, Eisenhower Park09/29/25
2.1 Mile XC13:33.421League Meet #3 - Conference 1 & 4, LIU Post09/26/25
1.5 Mi XC08:59.15League Meet #2 - Conference 1 & 2, Eisenhower Park09/16/25
1.5 Mi XC07:00.89League Meet #1 - Conference 1 & 3, LIU Post09/08/25

Prior Season Winter track Results

EventTimePlaceMeetDate

No data available!
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