Trackconference - Athlete Profile

Athlete Profile

Declan So

School: Manhasset HS Class: 2029 Grade: Freshman

Rankings for the Spring Track 2026 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.1 Mile XC	2.8 Mi XC	1.5 Mi XC
Cross Country 2025	FR	20:29.4	15:34.9	19:40.1	07:34.8

2025 Cross country Results

Event	Time	Place	Meet	Date
5K XC	21:01.1	56	State Qualifier/Clint Miller, LIU Post	11/08/25
5K XC	20:29.4	29	Class County Championships, LIU Post	11/01/25
5K XC	20:55.0	38	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/22/25
2.8 Mi XC	19:40.1	185	North Shore vs South Shore, Bethpage	10/15/25
5K XC	21:19.8	48	League Meet #5 - Conference 3 & 4, LIU Post	10/06/25
5K XC	22:12.1	76	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/29/25
2.1 Mile XC	15:34.9	94	League Meet #3 - Conference 2 & 3, LIU Post	09/25/25
5K XC	23:28.1	32	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/15/25
1.5 Mi XC	07:34.8	27	League Meet #1 - Conference 1 & 3, LIU Post	09/08/25

Prior Season Spring track Results

Event	Time	Place	Meet	Date
No data available!

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2025 Results
5K XC	21:01.1	56	State Qualifier/Clint Miller, LIU Post	11/08/25
5K XC	20:29.4	29	Class County Championships, LIU Post	11/01/25
5K XC	20:55.0	38	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/22/25
2.8 Mi XC	19:40.1	185	North Shore vs South Shore, Bethpage	10/15/25
5K XC	21:19.8	48	League Meet #5 - Conference 3 & 4, LIU Post	10/06/25
5K XC	22:12.1	76	League Meet #4 - Conference 1 & 3, Eisenhower Park	09/29/25
2.1 Mile XC	15:34.9	94	League Meet #3 - Conference 2 & 3, LIU Post	09/25/25
5K XC	23:28.1	32	League Meet #2 - Conference 3 & 4, Eisenhower Park	09/15/25
1.5 Mi XC	07:34.8	27	League Meet #1 - Conference 1 & 3, LIU Post	09/08/25

Prior Season Winter track Results

Event	Time	Place	Meet	Date
No data available!