Trackconference - Athlete Profile

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Section 8 :: NY State Class Class A :: Conference 1 :: Division 1A

Athlete Profile

Justin Ram

School: Massapequa Class: 2029 Grade: Freshman

Rankings for the Cross Country 2026 Season Try Our Rankings Time Machine

Cross Country Seasons Best

Season	Class	5K XC	2.1 Mile XC	2.8 Mi XC	1.5 Mi XC
Cross Country 2025	FR	21:36.2	15:06.5	20:14.4	10:35.0

Spring Track Seasons Best

Season	Class	400 M	800 M
Spring Track 2026	FR	01:03.83	02:39.20

2026 Spring track Results

Event	Time	Place	Meet	Date
400 M	01:03.83	25	South Shore Frosh/Soph, Hewlett HS	05/28/2026
800 M	02:39.20h		League Meet 4 - Boys Conf. 1,3, Massapequa HS	04/20/2026
400 M	01:05.10h		League Meet 3 - Boys Conf. 1,3, Massapequa HS	04/13/2026

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2025 Results
5K XC	21:36.2	81	Class County Championships, LIU Post	11/01/2025
5K XC	22:00.4	47	Nassau Coaches Meet, LIU Post	10/25/2025
5K XC	22:44.9	71	Frosh-Soph-Jun-Sen Meet, Eisenhower Park	10/22/2025
2.8 Mi XC	20:14.4	32	North Shore vs South Shore, Bethpage	10/15/2025
2.1 Mile XC	15:06.5	60	League Meet #3 - Conference 1 & 4, LIU Post	09/26/2025
1.5 Mi XC	10:35.0	29	League Meet #2 - Conference 1 & 2, Eisenhower Park	09/16/2025

Prior Season Winter track Results

Event	Time	Place	Meet	Date
No data available!

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2026 Results
400 M	01:03.83	25	South Shore Frosh/Soph, Hewlett HS	05/28/2026
800 M	02:39.20		League Meet 4 - Boys Conf. 1,3, Massapequa HS	04/20/2026
400 M	01:05.10		League Meet 3 - Boys Conf. 1,3, Massapequa HS	04/13/2026