Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2007 | JR | 27:15.6 | 21:21.0 | | Cross Country 2006 | SO | 27:09.7 | 21:38.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | | Winter Track 08/09 | SR | - | 09.90 | | Winter Track 07/08 | JR | 10.30 | 10.10 | | Winter Track 06/07 | SO | - | 10.00 | | Winter Track 05/06 | FR | - | 10.40 |
| Spring Track Seasons Best |
Season | Class | 100 HH | | Spring Track 2008 | JR | 18.50 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2007 Results | | 5K XC | 29:08.2 | 98 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/2007 | | 5K XC | 27:15.6 | 64 | Nassau Coaches Meet, Bethpage | 10/20/2007 | | 5K XC | 27:16.0 | 31 | League Meet 5, Bethpage | 10/15/2007 | | 5K XC | 27:48.0 | 11 | League Meet 4, Bethpage | 10/09/2007 | | 5K XC | 30:12.4 | 93 | Suffolk Coaches, Sunken Meadow | 09/29/2007 | | 2.5 Mi / 4K XC | 21:21.0 | 14 | League Meet 2, Bethpage | 09/24/2007 | | 2.5 Mi / 4K XC | 21:44.0 | 29 | League Meet 1, Bethpage | 09/18/2007 | | 2006 Results | | 5K XC | 27:09.7 | 74 | Teddy Roosevelt/Clint Miller, Bethpage | 11/06/2006 | | 5K XC | 27:22.2 | 60 | Frosh/Soph Championships, Bethpage | 10/30/2006 | | 5K XC | 27:39.0 | 22 | League Meet 5, Bethpage | 10/24/2006 | | 5K XC | 28:12.0 | 10 | League Meet 4, Bethpage | 10/18/2006 | | 2.5 Mi / 4K XC | 21:38.0 | 25 | League Meet 2, Bethpage | 10/03/2006 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 55 HH | 10.26 | 4 | Class "A" County Championships, Suffolk Comm. | 02/04/2009 | | 55 HH | 10.30 | 6 | Conference 2 Girls Championships, Armory | 01/30/2009 | | 55 HH | 09.90 | 2 | Friendship Games #3, Nassau CC | 01/19/2009 | | 55 HH | 10.40 | 8 | Friendship Games #3, Nassau CC | 01/19/2009 | | 55 HH | 10.70 | 73 | Hispanic Games, Armory | 01/10/2009 | | 55 HH | 10.40 | 5 | Friendship Games, Nassau CC | 12/18/2008 | | 55 HH | 10.50 | 2 | Crossover Meet, Conferences 2, 5, Suffolk Comm. | 12/15/2008 | | 07/08 Results | | 55 HH | 10.60 | 6 | Class A County Championships, Suffolk Comm. | 02/09/2008 | | 55 HH | 10.30 | 3 | Conference 2 Girls Championships, Suffolk Comm. | 01/17/2008 | | 4x200 Meter Relay | 02:10.10 | 5 | Conference 2 Girls Championships, Suffolk Comm. | 01/17/2008 | | 55 HH | 10.60 | 5 | Crossover IV - Conf 2,4,6, Suffolk Comm. | 01/11/2008 | | 4x200 Meter Relay | 02:02.80 | 10 | Crossover IV - Conf 2,4,6, Suffolk Comm. | 01/11/2008 | | 55 M | 10.30 | 12 | Friendship Games #2, Nassau CC | 01/09/2008 | | 55 M | 10.50 | 2 | Friendship Games #2, Nassau CC | 01/09/2008 | | 55 HH | 10.30 | 12 | Friendship Games #2, Nassau CC | 01/09/2008 | | 55 HH | 10.50 | 2 | Friendship Games #2, Nassau CC | 01/09/2008 | | 55 HH | 10.20 | | Crossover III - Conf 2,5,6, Suffolk Comm. | 01/03/2008 | | 55 HH | 10.30 | 8 | Crossover II - Conf 2,4,6, Suffolk Comm. | 12/27/2007 | | 55 HH | 10.10 | 7 | Friendship Games #1 , Nassau CC | 12/20/2007 | | 55 HH | 10.20 | 1 | Friendship Games #1 , Nassau CC | 12/20/2007 | | 06/07 Results | | 55 HH | 10.30 | 4 | Class "A" County Championships, Suffolk Comm. | 02/05/2007 | | 55 HH | 10.50 | 6 | Conference 2 Championships, Farmingdale Col. | 01/18/2007 | | 4x200 Meter Relay | 02:06.30 | 5 | Conference 2 Championships, Farmingdale Col. | 01/18/2007 | | 55 HH | 10.00 | 4 | Friendship Games #2, Nassau CC | 01/08/2007 | | 55 HH | 10.10 | 4 | Crossover #3, Suffolk Comm. | 01/04/2007 | | 55 HH | 10.40 | 3 | Friendship Games 1, Nassau CC | 12/22/2006 | | 55 HH | 10.20 | 12 | Crossover #1, Suffolk Comm. | 12/13/2006 | | 05/06 Results | | 55 HH | 10.40 | 2 | Friendship Games #4, Nassau CC | 01/16/2006 | | 55 HH | 10.60 | 9 | Friendship Games #4, Nassau CC | 01/16/2006 | | 55 HH | 10.40 | 5 | Conference 2 Championships, Farmingdale Col. | 01/14/2006 | | 55 HH | 10.60 | 4 | Friendship Games #3, Nassau CC | 01/10/2006 |
Prior Season Spring track Results
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