Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | SR | 22:40.3 | 18:34.8 | | Cross Country 2007 | JR | 24:22.0 | - | | Cross Country 2006 | SO | - | 18:14.9 | | Cross Country 2005 | FR | 23:14.2 | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | Mile | | Winter Track 07/08 | JR | - | 06:09.4 | | Winter Track 06/07 | SO | 03:35.60 | - |
| Spring Track Seasons Best |
Season | Class | 1500 M | | Spring Track 2007 | SO | 05:31.40 | | Spring Track 2006 | FR | 05:22.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 22:40.3 | 89 | Section VIII/State Qualifier, Bethpage | 11/01/2008 | | 5K XC | 23:00.9 | 38 | Conference Championships, Bethpage | 10/25/2008 | | 5K XC | 23:20.1 | 11 | League meet 4, Bethpage | 10/14/2008 | | 5K XC | 23:31.0 | 9 | League meet 3, Bethpage | 10/06/2008 | | 2.5 Mi / 4K XC | 18:34.8 | 7 | League meet 2, Bethpage | 09/22/2008 | | 2007 Results | | 5K XC | 24:22.0 | 48 | Suffolk Coaches, Sunken Meadow | 09/29/2007 | | 2006 Results | | 2.5 Mi / 4K XC | 18:14.9 | 8 | League Meet 1, Bethpage | 09/25/2006 | | 2005 Results | | 5K XC | 25:02.4 | 24 | Frosh/Soph Championships, Bethpage | 10/31/2005 | | 5K XC | 23:51.1 | 19 | Conference Championships, Bethpage | 10/29/2005 | | 5K XC | 24:24.0 | 5 | League Meet 5, Bethpage | 10/24/2005 | | 5K XC | 24:11.6 | 9 | Nassau Coaches Meet, Bethpage | 10/22/2005 | | 5K XC | 23:14.2 | 3 | League Meet 4, Bethpage | 10/17/2005 | | 5K XC | 25:08.3 | 8 | League Meet 3, Bethpage | 10/06/2005 |
Prior Season Winter track Results
Prior Season Spring track Results
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