Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 18:24.0 | 14:27.0 | | Cross Country 2010 | JR | 17:57.0 | 14:26.3 | | Cross Country 2009 | SO | 18:45.0 | 14:57.2 | | Cross Country 2008 | FR | 19:14.8 | 15:25.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | | Winter Track 11/12 | SR | 02:54.30 | 04:53.50 | 04:58.7 | | Winter Track 10/11 | JR | 02:48.10 | - | - | | Winter Track 09/10 | SO | - | - | 05:18.8 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2012 | SR | - | 04:50.90 | - | - | | Spring Track 2011 | JR | - | 04:43.70 | - | - | | Spring Track 2010 | SO | 02:12.00 | 04:56.70 | 11:10.10 | - | | Spring Track 2009 | FR | 02:29.20 | 05:27.60 | 11:46.60 | 13:02.10 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 24:22.2 | 171 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/07/2011 | | 5K XC | 18:43.4 | 118 | Section VIII/State Qualifier, Bethpage | 11/05/2011 | | 5K XC | 18:42.1 | 13 | Conference Championships, Bethpage | 10/29/2011 | | 5K XC | 18:50.0 | 6 | League meet 5, Bethpage | 10/17/2011 | | 5K XC | 19:07.0 | 41 | Nassau Coaches Invitational, Bethpage | 10/15/2011 | | 5K XC | 18:24.0 | 5 | League meet 4, Bethpage | 10/11/2011 | | 5K XC | 18:47.1 | 1 | League meet 3, Bethpage | 10/03/2011 | | 2.5 Mi / 4K XC | 14:27.0 | 1 | League meet 2, Bethpage | 09/26/2011 | | 2.5 Mi / 4K XC | 14:46.0 | 5 | League meet 1, Bethpage | 09/19/2011 | | 2010 Results | | 5K XC | 18:08.9 | 14 | Conference Championships, Bethpage | 10/30/2010 | | 5K XC | 17:57.0 | 4 | League meet 5, Bethpage | 10/18/2010 | | 5K XC | 18:03.0 | 4 | League meet 4, Bethpage | 10/12/2010 | | 5K XC | 18:32.6 | 3 | League meet 3, Bethpage | 10/04/2010 | | 2.5 Mi / 4K XC | 14:40.0 | 4 | League meet 2, Bethpage | 09/27/2010 | | 2.5 Mi / 4K XC | 14:26.3 | 2 | League meet 1, Bethpage | 09/20/2010 | | 2009 Results | | 5K XC | 18:59.3 | 127 | Section VIII/State Qualifier, Bethpage | 11/07/2009 | | 5K XC | 19:58.4 | 47 | Conference Championships, Bethpage | 10/31/2009 | | 5K XC | 18:45.1 | 15 | Frosh-Soph Meet, Bethpage | 10/26/2009 | | 5K XC | 18:54.0 | 9 | League meet 5, Bethpage | 10/19/2009 | | 5K XC | 18:45.0 | 17 | League meet 4, Bethpage | 10/13/2009 | | 5K XC | 18:53.0 | 6 | League meet 3, Bethpage | 10/05/2009 | | 2.5 Mi / 4K XC | 15:18.0 | 19 | League meet 2, Bethpage | 09/29/2009 | | 2.5 Mi / 4K XC | 14:57.2 | 7 | League meet 1, Bethpage | 09/21/2009 | | 2008 Results | | 5K XC | 20:12.8 | 153 | Section VIII/State Qualifier, Bethpage | 11/01/2008 | | 5K XC | 19:56.1 | 25 | Frosh-Soph Meet, Bethpage | 10/27/2008 | | 5K XC | 19:20.1 | 40 | Conference Championships, Bethpage | 10/25/2008 | | 5K XC | 19:38.0 | 18 | League meet 5, Bethpage | 10/20/2008 | | 5K XC | 19:14.8 | 56 | Nassau Coaches Meet, Bethpage | 10/18/2008 | | 5K XC | 19:27.5 | 17 | League meet 4, Bethpage | 10/14/2008 | | 5K XC | 19:38.0 | 8 | League meet 3, Bethpage | 10/06/2008 | | 5K XC | 20:22.3 | 32 | Saint Anthony's Invitational, Sunken Meadow | 10/04/2008 | | 2.5 Mi / 4K XC | 15:25.0 | 14 | League meet 2, Bethpage | 09/22/2008 | | 2.5 Mi / 4K XC | 15:49.5 | 12 | League meet 1, Bethpage | 09/16/2008 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 1600 M | 04:57.12 | 5 | Class "B" County Championships, St. Anthony's HS | 02/07/2012 | | 1600 M | 04:58.40 | 3 | Conference 3,4 Boys Championships, St. Anthony's HS | 02/03/2012 | | 1000 M | 02:55.60 | 5 | Conference 3,4 Boys Championships, St. Anthony's HS | 02/03/2012 | | Mile | 04:59.2 | 4 | Friendship Games Championship, Nassau CC | 01/16/2012 | | 1600 M | 04:53.50 | 9 | Conferences 3, 4, St. Anthony's HS | 01/13/2012 | | Mile | 04:58.7 | 4 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/10/2012 | | 1000 M | 02:54.30 | 12 | Conferences 3, 4, St. Anthony's HS | 01/05/2012 | | Mile | 05:04.6 | 5 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/2011 | | 10/11 Results | | 1000 M | 02:51.18 | 8 | Class "B" County Championships, St. Anthony's HS | 02/10/2011 | | 1000 M | 02:53.40 | 2 | Conference 3,4 Boys Championships, St. Anthony's HS | 01/20/2011 | | 1000 M | 02:48.10 | 6 | Friendship Games Championship, Nassau CC | 01/17/2011 | | 1000 M | 02:53.10 | 4 | Conferences 3, 4, St. Anthony's HS | 01/13/2011 | | 1000 M | 02:51.80 | 8 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/06/2011 | | 1000 M | 02:51.30 | 6 | Conferences 3, 4, Suffolk Comm. | 01/03/2011 | | 1000 M | 02:50.70 | 9 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/2010 | | 1000 M | 02:53.50 | 6 | Conferences 3, 4, St. Anthony's HS | 12/14/2010 | | 1000 M | 02:58.30 | 2 | Walt Brem T & F Series, Farmingdale HS | 12/11/2010 | | 09/10 Results | | Mile | 05:18.8 | 5 | Friendship Games Field #5, Nassau CC | 01/06/2010 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 1600 M | 04:50.90 | | League meet 5 - boys Conf. 1,3, South Side HS | 05/01/2012 | | 1600 M | 04:54.50 | | League meet 2 - boys Conf. 1,3, South Side HS | 04/03/2012 | | 2011 Results | | 1600 M | 04:43.70 | 3 | Division IIIA Championships, Hewlett HS | 05/16/2011 | | 1600 M | 04:53.90 | 15 | Nassau Coaches Invitational, Westbury HS | 04/30/2011 | | 2010 Results | | 3200 M | 11:10.10 | 8 | Class 'AA' County Championship , Mitchel Complex | 05/25/2010 | | 1600 M | 04:56.70 | 9 | Class 'AA' County Championship , Mitchel Complex | 05/25/2010 | | 1600 M | 05:00.40 | 6 | Division IIIA Championships, Westbury HS | 05/18/2010 | | 800 M | 02:12.00 | 2 | Freshman Sophmore Championships, Mitchel Complex | 05/13/2010 | | 2009 Results | | 3200 M | 11:46.60 | 3 | Frosh-Soph Boys Meet, Mitchel Complex | 05/08/2009 | | 3200 M | 12:01.60 | | League meet 2 - boys Conf. 1,3, South Side HS | 03/30/2009 | | Steeple 3000 | 13:02.10 | | The Valley Stream Challenge, VS North | 03/28/2009 | | 800 M | 02:29.20 | | The Valley Stream Challenge, VS North | 03/28/2009 | | 3200 M | 11:48.90 | | League meet 1 - boys Conf. 1,3, Westbury HS | 03/23/2009 | | 1600 M | 05:27.60 | | Massapequa Development Track & Field Meet, Massapequa HS | 03/21/2009 |
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