Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 19:52.4 | 16:39.1 | | Cross Country 2010 | JR | 19:13.4 | 14:46.9 | | Cross Country 2009 | SO | 20:40.9 | 15:10.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | | Winter Track 11/12 | SR | 01:36.30 | 03:00.00 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2012 | SR | 58.90 | - | - | - | | Spring Track 2011 | JR | - | 02:23.00 | 05:25.00 | - | | Spring Track 2010 | SO | - | 02:16.00 | - | 12:58.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 21:24.0 | 71 | League meet 5, Bethpage | 10/17/2011 | | 5K XC | 20:25.6 | 34 | League meet 4, Bethpage | 10/11/2011 | | 5K XC | 19:52.4 | 17 | League meet 3, Bethpage | 10/03/2011 | | 2.5 Mi / 4K XC | 16:39.1 | 25 | League meet 1, Bethpage | 09/19/2011 | | 2010 Results | | 5K XC | 21:33.7 | 134 | Conference Championships, Bethpage | 10/30/2010 | | 5K XC | 19:13.4 | 21 | League meet 5, Bethpage | 10/18/2010 | | 5K XC | 19:21.3 | 9 | League meet 4, Bethpage | 10/12/2010 | | 5K XC | 19:48.0 | 13 | League meet 3, Bethpage | 10/04/2010 | | 2.5 Mi / 4K XC | 15:31.1 | 14 | League meet 2, Bethpage | 09/27/2010 | | 2.5 Mi / 4K XC | 14:46.9 | 9 | League meet 1, Bethpage | 09/20/2010 | | 2009 Results | | 5K XC | 20:40.9 | 75 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/2009 | | 5K XC | 21:17.2 | 114 | Conference Championships, Bethpage | 10/31/2009 | | 5K XC | 22:14.7 | 107 | Frosh-Soph Meet, Bethpage | 10/26/2009 | | 5K XC | 23:13.2 | 135 | League meet 5, Bethpage | 10/19/2009 | | 2.5 Mi / 4K XC | 23:02.0 | 237 | League meet 2, Bethpage | 09/29/2009 | | 2.5 Mi / 4K XC | 15:10.0 | 6 | Nassau Officials Invitational, Old Bethpage Village | 09/26/2009 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 400 M | 58.90 | | League meet 4 - boys Conf. 1,3, Massapequa HS | 04/24/2012 | | 2011 Results | | 800 M | 02:23.00 | | Green and Gold Invitational, Lynbrook HS | 05/06/2011 | | 1600 M | 05:26.00 | | League meet 5 - boys Conf. 1,3, Hicksville | 05/02/2011 | | 1600 M | 05:25.00 | | Nassau Coaches Invitational, Westbury HS | 04/30/2011 | | 800 M | 02:25.00 | | Nassau Coaches Invitational, Westbury HS | 04/30/2011 | | 1600 M | 05:27.00 | | League Meet 3 - Conf. 1, 2, East Meadow | 04/04/2011 | | 2010 Results | | 800 M | 02:16.00 | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/04/2010 | | 800 M | 02:21.00 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/20/2010 | | 3200 M | 12:58.00 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/20/2010 | | 800 M | 02:21.00 | | League meet 2 - boys Conf. 1,3, Port Washington | 04/13/2010 |
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