Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2008 | JR | 16:59.4 | 14:00.8 | | Cross Country 2007 | SO | 17:46.1 | 14:40.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3000 M | 3200 M | | Winter Track 08/09 | JR | - | 04:45.40 | - | 09:25.03 | 10:10.20 | | Winter Track 07/08 | SO | 03:01.70 | 05:02.60 | 05:06.1 | - | 10:41.90 |
| Spring Track Seasons Best |
Season | Class | 800 M | 3200 M | High Jump | | Spring Track 2009 | JR | 02:06.20 | 09:57.00 | - | | Spring Track 2008 | SO | - | 10:33.20 | 5 Ft |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2008 Results | | 5K XC | 18:17.7 | 72 | NYSPHSAA State Meet, Sunken Meadow | 11/08/2008 | | 5K XC | 16:59.4 | 20 | Section VIII/State Qualifier, Bethpage | 11/01/2008 | | 5K XC | 18:23.4 | 25 | Conference Championships, Bethpage | 10/25/2008 | | 5K XC | 18:15.1 | 3 | League meet 5, Bethpage | 10/20/2008 | | 5K XC | 17:41.0 | 3 | League meet 4, Bethpage | 10/14/2008 | | 5K XC | 17:39.5 | 4 | League meet 3, Bethpage | 10/06/2008 | | 5K XC | 17:39.4 | 4 | Saint Anthony's Invitational, Sunken Meadow | 10/04/2008 | | 2.5 Mi / 4K XC | 14:00.8 | 3 | League meet 2, Bethpage | 09/22/2008 | | 5K XC | 17:55.7 | 16 | Bob Pratt Invitational, Sunken Meadow | 09/20/2008 | | 2.5 Mi / 4K XC | 15:04.2 | 1 | League meet 1, Bethpage | 09/16/2008 | | 2007 Results | | 5K XC | 17:57.9 | 5 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/2007 | | 5K XC | 17:46.1 | 46 | State Qualifier, Bethpage | 11/03/2007 | | 5K XC | 17:48.8 | 8 | Conference Champs, Bethpage | 10/28/2007 | | 5K XC | 19:09.0 | 8 | League Meet 5, Bethpage | 10/15/2007 | | 5K XC | 19:56.0 | 12 | League Meet 4, Bethpage | 10/09/2007 | | 5K XC | 18:58.0 | 7 | League Meet 3, Bethpage | 10/01/2007 | | 5K XC | 17:51.7 | 35 | Warwick Valley XC Mania, Warwick HS | 09/29/2007 | | 2.5 Mi / 4K XC | 14:40.0 | 5 | League Meet 2, Bethpage | 09/24/2007 | | 2.5 Mi / 4K XC | 14:42.0 | 8 | League Meet 1, Bethpage | 09/18/2007 | | 2.5 Mi / 4K XC | 14:50.5 | 57 | St. Regis Invitational, Van Cortlandt | 09/15/2007 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 08/09 Results | | 3200 M | 10:42.67 | 5 | Class "B" County Championships, Suffolk Comm. | 02/08/2009 | | 3000 M | 09:25.03 | 45 | Yale Invitational, Yale Univ. | 01/16/2009 | | 1600 M | 04:52.10 | 2 | Conference 6 Boys Championships, Suffolk Comm. | 01/12/2009 | | 3200 M | 10:15.40 | 1 | Conference 6 Boys Championships, Suffolk Comm. | 01/12/2009 | | 3200 M | 10:37.90 | 11 | Friendship Games #2, Nassau CC | 01/08/2009 | | 1600 M | 04:52.70 | 3 | Walt Brem T & F Series, Farmingdale HS | 01/05/2009 | | 1600 M | 04:45.40 | 2 | Fordam Prep Grinch Games, | 12/29/2008 | | 3200 M | 10:28.90 | 11 | Friendship Games, Nassau CC | 12/18/2008 | | 3200 M | 10:10.20 | 4 | Walt Brem T & F Series, Farmingdale HS | 12/10/2008 | | 07/08 Results | | 4x800 Meter Relay | 08:54.90 | 10 | State Qualifier, Suffolk Comm. | 02/11/2008 | | 3200 M | 10:49.80 | 8 | Class B County Championships, Suffolk Comm. | 02/09/2008 | | 4x800 Meter Relay | 08:51.30 | 4 | Class B County Championships, Suffolk Comm. | 02/09/2008 | | 1600 M | 05:12.10 | 3 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/2008 | | 3200 M | 10:54.90 | 2 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/2008 | | 4x800 Meter Relay | 09:14.40 | 1 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/2008 | | 3200 M | 10:41.90 | 3 | Crossover II - Conf 1,3,5, Suffolk Comm. | 12/28/2007 | | 1000 M | 03:01.70 | 6 | Friendship Games #1 , Nassau CC | 12/20/2007 | | Mile | 05:06.1 | 5 | Friendship Games #1 , Nassau CC | 12/20/2007 | | 1600 M | 05:02.60 | 4 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/2007 | | 1000 M | 03:07.60 | 6 | Crossover I - Conf. 2,5, Suffolk Comm. | 12/07/2007 | | 4x800 Meter Relay | 09:45.40 | 2 | Nassau Coaches Meet, Armory | 11/30/2007 |
Prior Season Spring track Results
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