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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
James Rail
School: Massapequa  Class: 2013  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2012 SR 17:18.313:55.1
Cross Country 2011 JR 18:07.214:28.3
Cross Country 2010 SO 19:34.215:38.1
Cross Country 2009 FR 21:21.920:54.4

Winter Track Seasons Best

Season

Class

1000 M 

1600 M 

Winter Track 12/13 SR 02:57.4505:04.10

Spring Track Seasons Best

Season

Class

3200 M 

Spring Track 2013 SR 10:21.10

Prior Season Cross country Results

EventTimePlaceMeetDate
2012 Results
5K XC17:18.317Conference Championships, Bethpage10/27/2012
5K XC17:23.910League meet 5, Bethpage10/22/2012
5K XC17:36.74League meet 4, Bethpage10/15/2012
5K XC17:49.95League meet 3, Bethpage10/09/2012
2.5 Mi / 4K XC13:55.18League meet 2, Bethpage10/01/2012
2011 Results
5K XC18:07.284Section VIII/State Qualifier, Bethpage11/05/2011
5K XC18:40.026Conference Championships, Bethpage10/29/2011
5K XC18:46.67League meet 5, Bethpage10/17/2011
5K XC18:46.530Nassau Coaches Invitational, Bethpage10/15/2011
5K XC18:19.616League meet 4, Bethpage10/11/2011
5K XC18:31.419League meet 3, Bethpage10/03/2011
2.5 Mi / 4K XC15:09.022Nassau Officials Meet, Old Bethpage Village10/01/2011
2.5 Mi / 4K XC14:39.47League meet 2, Bethpage09/26/2011
2.5 Mi / 4K XC14:28.312League meet 1, Bethpage09/19/2011
2010 Results
5K XC20:06.175Conference Championships, Bethpage10/30/2010
5K XC19:58.743Frosh-Soph Meet, Bethpage10/25/2010
5K XC19:58.743Frosh-Soph Meet, Bethpage10/25/2010
5K XC20:13.228League meet 5, Bethpage10/18/2010
2.5 Mi / 4K XC15:38.135Nassau Coaches Meet, Bethpage10/16/2010
5K XC19:34.212League meet 4, Bethpage10/12/2010
5K XC19:45.015League meet 3, Bethpage10/04/2010
2.5 Mi / 4K XC16:01.324League meet 2, Bethpage09/27/2010
2.5 Mi / 4K XC16:27.721League meet 1, Bethpage09/20/2010
2009 Results
5K XC21:21.995T. Roosevelt/Clint Miller Inv, Bethpage11/09/2009
5K XC22:21.0165Conference Championships, Bethpage10/31/2009
5K XC22:10.378Frosh-Soph Meet, Bethpage10/26/2009
5K XC22:02.392League meet 5, Bethpage10/19/2009
5K XC22:29.3116League meet 4, Bethpage10/13/2009
5K XC24:23.1193League meet 3, Bethpage10/05/2009
2.5 Mi / 4K XC22:18.2229League meet 2, Bethpage09/29/2009
2.5 Mi / 4K XC20:54.4125Nassau Officials Invitational, Old Bethpage Village09/26/2009
2.5 Mi / 4K XC22:13.7222League meet 1, Bethpage09/21/2009

Prior Season Winter track Results

EventTimePlaceMeetDate
12/13 Results
1600 M05:04.1025Conferences 1, 6, St. Anthony's HS01/08/2013
1000 M02:57.4520Conferences 1, 5, St. Anthony's HS12/18/2012

Prior Season Spring track Results

EventTimePlaceMeetDate
2013 Results
3200 M10:21.109Coaches Meet, Westbury HS04/27/2013
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