|
Rich Gold
School: Oceanside
Class: 2012
Grade:
|
|
|
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2011 | SR | 17:33.1 | 13:53.0 | | Cross Country 2010 | JR | 18:08.7 | 14:26.0 | | Cross Country 2009 | SO | 19:19.0 | 15:46.6 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 11/12 | SR | 02:50.50 | 04:53.50 | 10:33.60 | | Winter Track 10/11 | JR | 02:56.80 | - | 10:40.10 | | Winter Track 09/10 | SO | 03:01.40 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2012 | SR | 02:08.30 | 04:39.75 | | Spring Track 2010 | SO | - | 05:02.80 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2011 Results | | 5K XC | 17:35.0 | 47 | Section VIII/State Qualifier, Bethpage | 11/05/2011 | | 5K XC | 17:53.2 | 12 | Conference Championships, Bethpage | 10/29/2011 | | 5K XC | 17:33.1 | 2 | League meet 5, Bethpage | 10/17/2011 | | 5K XC | 17:46.6 | 9 | Nassau Coaches Invitational, Bethpage | 10/15/2011 | | 5K XC | 18:13.0 | 1 | League meet 4, Bethpage | 10/11/2011 | | 5K XC | 17:41.9 | 9 | League meet 3, Bethpage | 10/03/2011 | | 2.5 Mi / 4K XC | 13:53.0 | 6 | League meet 2, Bethpage | 09/26/2011 | | 2.5 Mi / 4K XC | 14:06.7 | 5 | League meet 1, Bethpage | 09/19/2011 | | 2010 Results | | 5K XC | 18:08.7 | 80 | Section VIII/State Qualifier, Bethpage | 11/06/2010 | | 5K XC | 18:11.6 | 26 | Conference Championships, Bethpage | 10/30/2010 | | 5K XC | 18:14.2 | 4 | League meet 5, Bethpage | 10/18/2010 | | 5K XC | 18:26.0 | 6 | Nassau Coaches Meet, Bethpage | 10/16/2010 | | 5K XC | 18:25.6 | 11 | League meet 4, Bethpage | 10/12/2010 | | 5K XC | 18:38.0 | 12 | League meet 3, Bethpage | 10/04/2010 | | 2.5 Mi / 4K XC | 14:26.0 | 10 | League meet 2, Bethpage | 09/27/2010 | | 5K XC | 19:51.2 | 17 | Nassau Officials Invitational, Unspecified | 09/25/2010 | | 2.5 Mi / 4K XC | 15:04.4 | 9 | League meet 1, Bethpage | 09/20/2010 | | 2009 Results | | 5K XC | 19:32.9 | 58 | Conference Championships, Bethpage | 10/31/2009 | | 5K XC | 19:19.5 | 24 | Frosh-Soph Meet, Bethpage | 10/26/2009 | | 5K XC | 19:49.0 | 11 | League meet 5, Bethpage | 10/19/2009 | | 5K XC | 19:27.8 | 8 | Nassau Coaches Meet, Bethpage | 10/17/2009 | | 5K XC | 19:19.0 | 25 | League meet 4, Bethpage | 10/13/2009 | | 5K XC | 19:19.8 | 13 | League meet 3, Bethpage | 10/05/2009 | | 2.5 Mi / 4K XC | 16:18.0 | 10 | League meet 2, Bethpage | 09/29/2009 | | 2.5 Mi / 4K XC | 15:46.6 | 25 | Nassau Officials Invitational, Old Bethpage Village | 09/26/2009 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 3200 M | 10:40.00 | 7 | Conference 1,6 Boys Championships, St. Anthony's HS | 02/01/2012 | | 3200 M | 10:56.70 | 10 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/10/2012 | | 3200 M | 10:33.60 | 9 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/2011 | | 1000 M | 02:50.50 | 6 | Conferences 1, 6, St. Anthony's HS | 12/16/2011 | | 1600 M | 04:53.50 | 6 | Conferences 1, 6, St. Anthony's HS | 12/07/2011 | | 10/11 Results | | 3200 M | 10:56.80 | 6 | Conference 1,6 Boys Championships, St. Anthony's HS | 02/06/2011 | | 3200 M | 10:44.00 | 11 | Friendship Games Preliminary Meet 2 Boys, Nassau CC | 01/06/2011 | | 3200 M | 10:40.10 | 8 | Friendship Games Preliminary Meet 1 (Boys) , Nassau CC | 12/23/2010 | | 3200 M | 10:45.00 | 4 | Walt Brem T & F Series, Farmingdale HS | 12/18/2010 | | 1000 M | 02:56.80 | 2 | Walt Brem T & F Series, Farmingdale HS | 12/18/2010 | | 3200 M | 11:02.40 | 3 | Walt Brem T & F Series, Farmingdale HS | 12/11/2010 | | 1000 M | 02:59.50 | 3 | Walt Brem T & F Series, Farmingdale HS | 12/11/2010 | | 09/10 Results | | 1000 M | 03:01.40 | 5 | Friendship Games Field #5, Nassau CC | 01/06/2010 |
Prior Season Spring track Results
|
