Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 19:48.2 | - | | Cross Country 2011 | JR | 19:51.2 | 15:47.3 | | Cross Country 2009 | FR | 20:26.2 | 16:59.3 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | | Winter Track 12/13 | SR | 01:37.79 | 03:02.77 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 21:02.9 | 108 | Conference Championships, Bethpage | 10/27/2012 | | 5K XC | 19:48.2 | 20 | League meet 5, Bethpage | 10/22/2012 | | 5K XC | 20:24.8 | 40 | League meet 4, Bethpage | 10/15/2012 | | 5K XC | 20:19.1 | 28 | League meet 3, Bethpage | 10/09/2012 | | 5K XC | 20:19.1 | 28 | League meet 3, Bethpage | 10/09/2012 | | 2011 Results | | 5K XC | 20:36.7 | 62 | Conference Championships, Bethpage | 10/29/2011 | | 5K XC | 19:51.2 | 30 | League meet 5, Bethpage | 10/17/2011 | | 5K XC | 20:07.2 | 25 | League meet 4, Bethpage | 10/11/2011 | | 2.5 Mi / 4K XC | 15:47.3 | 17 | League meet 1, Bethpage | 09/19/2011 | | 2009 Results | | 5K XC | 21:20.6 | 94 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/09/2009 | | 5K XC | 20:26.2 | 66 | Conference Championships, Bethpage | 10/31/2009 | | 5K XC | 21:13.7 | 56 | Frosh-Soph Meet, Bethpage | 10/26/2009 | | 5K XC | 21:00.1 | 67 | League meet 5, Bethpage | 10/19/2009 | | 5K XC | 21:42.4 | 90 | League meet 4, Bethpage | 10/13/2009 | | 5K XC | 21:36.0 | 91 | League meet 3, Bethpage | 10/05/2009 | | 2.5 Mi / 4K XC | 17:13.5 | 72 | League meet 2, Bethpage | 09/29/2009 | | 2.5 Mi / 4K XC | 17:28.4 | 62 | Nassau Officials Invitational, Old Bethpage Village | 09/26/2009 | | 2.5 Mi / 4K XC | 16:59.3 | 70 | League meet 1, Bethpage | 09/21/2009 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 800 M | 02:21.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 05/01/2012 | | 800 M | 02:23.00 | | League meet 1 - boys Conf. 1,3, Baldwin HS | 03/27/2012 | | 2011 Results | | Steeple 3000 | 11:31.40 | 9 | Class 'AAA' County Championship , Mitchel Complex | 05/24/2011 | | 800 M | 02:20.00 | | Green and Gold Invitational, Lynbrook HS | 05/06/2011 | | Steeple 3000 | 11:32.30 | 11 | Nassau Coaches Invitational, Westbury HS | 04/30/2011 | | 800 M | 02:19.00 | | Nassau Coaches Invitational, Westbury HS | 04/30/2011 | | 800 M | 02:22.00 | | Baldwin Fr/So, Baldwin HS | 04/20/2011 | | Triple Jump | 39 Ft 3 In | 12 | New York Relays, Icahn Stadium | 04/16/2011 | | Triple Jump | 39 Ft 3 In | 12 | New York Relays, Icahn Stadium | 04/16/2011 | | 1600 M | 05:35.00 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/11/2011 | | 1600 M | 05:34.00 | | League Meet 3 - Conf. 1, 2, East Meadow | 04/04/2011 | | 800 M | 02:27.00 | | League Meet 2 - Boys Conf. 1,2, Syosset HS | 03/28/2011 | | 2010 Results | | 800 M | 02:25.00 | | League meet 5 - boys Conf. 1,3, Oceanside HS | 05/04/2010 | | 800 M | 02:23.00 | | League meet 4 - boys Conf. 1,3, East Meadow | 04/27/2010 | | 800 M | 02:21.00 | | League meet 3 - boys Conf. 1,3, Farmingdale HS | 04/20/2010 |
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