Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 20:59.5 | 17:42.9 | | Cross Country 2011 | JR | 21:34.2 | 18:05.0 | | Cross Country 2010 | SO | 21:31.1 | 17:45.0 | | Cross Country 2009 | FR | 22:48.0 | 18:39.0 |
| Winter Track Seasons Best |
Season | Class | Mile | Long Jump | | Winter Track 11/12 | JR | 06:08.4 | 14 Ft .50 In | | Winter Track 10/11 | SO | - | 14 Ft 1.25 In |
| Spring Track Seasons Best |
Season | Class | Long Jump | | Spring Track 2013 | SR | 13 Ft 2.50 In | | Spring Track 2012 | JR | 12 Ft 4.50 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 20:59.5 | 14 | Conference Championships, Bethpage | 10/27/2012 | | 5K XC | 21:12.0 | 4 | League meet 3, Bethpage | 10/09/2012 | | 2.5 Mi / 4K XC | 17:42.9 | 8 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 20:38.7 | 6 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 22:46.0 | 31 | League meet 1, Bethpage | 09/19/2012 | | 2.5 Mi / 4K XC | 17:44.0 | 4 | League meet 1, Bethpage | 09/19/2012 | | 2011 Results | | 5K XC | 21:34.2 | 75 | Section VIII/State Qualifier, Bethpage | 11/05/2011 | | 5K XC | 22:51.7 | 28 | Conference Championships, Bethpage | 10/29/2011 | | 5K XC | 21:36.0 | 17 | League meet 5, Bethpage | 10/17/2011 | | 5K XC | 22:12.9 | 13 | Nassau Coaches Invitational, Bethpage | 10/15/2011 | | 5K XC | 21:40.8 | 7 | League meet 4, Bethpage | 10/11/2011 | | 5K XC | 22:18.6 | 11 | League meet 3, Bethpage | 10/03/2011 | | 2.5 Mi / 4K XC | 18:05.0 | 4 | League meet 2, Bethpage | 09/26/2011 | | 2010 Results | | 5K XC | 21:31.1 | 62 | Section VIII/State Qualifier, Bethpage | 11/06/2010 | | 5K XC | 21:37.6 | 26 | Conference Championships, Bethpage | 10/30/2010 | | 5K XC | 22:48.7 | 25 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 22:48.7 | 25 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 22:23.0 | 10 | League meet 4, Bethpage | 10/12/2010 | | 5K XC | 24:09.2 | 3 | Suffolk Officials Meet, Sunken Meadow | 10/09/2010 | | 5K XC | 23:35.0 | 10 | League meet 3, Bethpage | 10/04/2010 | | 2.5 Mi / 4K XC | 17:45.0 | 12 | League meet 2, Bethpage | 09/27/2010 | | 2.5 Mi / 4K XC | 19:41.1 | 6 | Nassau Officials Invitational, Unspecified | 09/25/2010 | | 2.5 Mi / 4K XC | 18:42.0 | 27 | League meet 1, Bethpage | 09/20/2010 | | 2009 Results | | 5K XC | 23:21.3 | 13 | Conference Championships, Bethpage | 10/31/2009 | | 5K XC | 23:01.2 | 20 | Frosh-Soph Meet, Bethpage | 10/26/2009 | | 5K XC | 25:26.3 | 30 | League meet 5, Bethpage | 10/19/2009 | | 5K XC | 22:48.0 | 9 | League meet 4, Bethpage | 10/13/2009 | | 5K XC | 23:05.8 | 15 | League meet 3, Bethpage | 10/05/2009 | | 2.5 Mi / 4K XC | 18:39.0 | 22 | League meet 2, Bethpage | 09/29/2009 | | 2.5 Mi / 4K XC | 18:46.0 | 17 | League meet 1, Bethpage | 09/21/2009 | | 2.5 Mi / 4K XC | 18:46.0 | 17 | League meet 1, Bethpage | 09/21/2009 |
Prior Season Winter track Results
Prior Season Spring track Results
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