Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 20:41.0 | 16:49.0 | | Cross Country 2011 | JR | 22:22.0 | 17:40.4 | | Cross Country 2010 | SO | 21:37.9 | 17:35.0 | | Cross Country 2009 | FR | 23:45.1 | 20:19.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 3000 M | | Winter Track 12/13 | SR | - | 05:27.92 | 11:24.64 | | Winter Track 11/12 | JR | 03:29.10 | 05:37.20 | 12:24.50 | | Winter Track 10/11 | SO | - | 05:40.40 | 11:57.76 | | Winter Track 09/10 | FR | - | - | 12:02.90 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 20:41.0 | 6 | League meet 4, Bethpage | 10/15/2012 | | 5K XC | 22:52.0 | 3 | League meet 3, Bethpage | 10/09/2012 | | 2.5 Mi / 4K XC | 17:31.4 | 4 | League meet 2, Bethpage | 10/01/2012 | | 5K XC | 20:41.0 | 6 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 21:21.5 | 13 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 16:49.0 | 5 | League meet 1, Bethpage | 09/19/2012 | | 2011 Results | | 5K XC | 22:57.4 | 5 | Conference Championships, Bethpage | 10/29/2011 | | 5K XC | 22:22.0 | 10 | League meet 3, Bethpage | 10/03/2011 | | 2.5 Mi / 4K XC | 17:42.0 | 8 | League meet 2, Bethpage | 09/26/2011 | | 2.5 Mi / 4K XC | 17:40.4 | 17 | League meet 1, Bethpage | 09/19/2011 | | 2010 Results | | 5K XC | 21:37.9 | 4 | Conference Championships, Bethpage | 10/30/2010 | | 5K XC | 21:59.0 | 13 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 21:59.0 | 13 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 22:13.7 | 16 | League meet 5, Bethpage | 10/18/2010 | | 5K XC | 22:35.0 | 17 | League meet 4, Bethpage | 10/12/2010 | | 5K XC | 22:45.0 | 7 | League meet 3, Bethpage | 10/04/2010 | | 2.5 Mi / 4K XC | 17:35.0 | 6 | League meet 2, Bethpage | 09/27/2010 | | 2.5 Mi / 4K XC | 17:50.0 | 14 | League meet 1, Bethpage | 09/20/2010 | | 2009 Results | | 5K XC | 24:16.3 | 29 | Conference Championships, Bethpage | 10/31/2009 | | 5K XC | 23:45.1 | 30 | Frosh-Soph Meet, Bethpage | 10/26/2009 | | 5K XC | 24:09.2 | 21 | League meet 5, Bethpage | 10/19/2009 | | 5K XC | 24:08.0 | 17 | League meet 4, Bethpage | 10/13/2009 | | 5K XC | 24:58.0 | 10 | League meet 3, Bethpage | 10/05/2009 | | 2.5 Mi / 4K XC | 20:19.0 | 24 | League meet 2, Bethpage | 09/29/2009 | | 2.5 Mi / 4K XC | 20:52.2 | 47 | League meet 1, Bethpage | 09/21/2009 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 3000 M | 11:24.64 | 5 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/2013 | | 1500 M | 05:35.38 | 27 | Conferences 2, 3, St. Anthony's HS | 01/02/2013 | | 3000 M | 11:39.50 | 8 | Conferences 1, 2 & 4, St. Anthony's HS | 12/27/2012 | | 1500 M | 05:27.92 | 19 | Conferences 2, 5, St. Anthony's HS | 12/11/2012 | | 11/12 Results | | 1000 M | 03:29.10 | 11 | Conference 2,5 Girls Championships, St. Anthony's HS | 02/02/2012 | | 3000 M | 12:24.50 | 22 | Conferences 2, 4, 5, St. Anthony's HS | 12/27/2011 | | 1500 M | 05:37.20 | 31 | Conferences 2, 5, St. Anthony's HS | 12/14/2011 | | 10/11 Results | | 3000 M | 11:57.76 | 176 | Yale Invitational, Yale Univ. | 01/22/2011 | | 3000 M | 12:18.50 | 11 | Friendship Games Preliminary Meet 2 Girls, Nassau CC | 01/05/2011 | | 3000 M | 12:32.10 | 24 | Conferences 2, 4, 5, Suffolk Comm. | 12/29/2010 | | 3000 M | 12:19.60 | 16 | Friendship Games Preliminary Meet 1 (Girls), Nassau CC | 12/22/2010 | | 1500 M | 05:40.40 | 18 | Conferences 2, 5, St. Anthony's HS | 12/09/2010 | | 09/10 Results | | 3000 M | 12:02.90 | 8 | Conference 2 Girls Championships, St. Anthony's HS | 01/24/2010 | | 3000 M | 12:32.60 | 27 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/2009 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2012 Results | | 1500 M | 05:20.80 | 7 | Division IB Championships, MacArthur HS | 05/14/2012 | | 3000 M | 11:15.34 | 26 | St. Anthonys Invitational, Unspecified | 05/05/2012 | | 3200 M | 12:10.34 | 29 | The Red Raider Relays, N. Rockland HS | 04/20/2012 | | 3000 M | 11:42.14 | 6 | Knight-Time Invitational, Uniondale HS | 04/12/2012 | | 2011 Results | | 1500 M | 05:40.60 | 9 | Division IB Championships, MacArthur HS | 05/17/2011 | | 1500 M | 05:40.60 | 9 | Division IB Championships, MacArthur HS | 05/17/2011 | | 1500 M | 05:34.80 | 6 | Frosh/Soph Championships, Mitchel Complex | 05/12/2011 | | 1500 M | 05:29.40 | 4 | Nassau Coaches Invitational, Westbury HS | 04/30/2011 | | 1500 M | 05:29.40 | 4 | Nassau Coaches Invitational, Westbury HS | 04/30/2011 | | 1600 M | 05:56.32 | 80 | Red Raider Relays, N. Rockland HS | 04/15/2011 | | 2010 Results | | Triple Jump | 30 Ft 5 In | 3 | Division IB Championships, Herricks HS | 05/17/2010 |
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