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John McGrane
School: Lynbrook
Class: 2013
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 22:55.4 | - | | Cross Country 2011 | JR | 21:47.6 | 22:28.8 | | Cross Country 2010 | SO | 23:01.7 | 19:26.9 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Triple Jump | | Winter Track 12/13 | SR | 07.26 | 43:00.45 | 36 Ft |
| Spring Track Seasons Best |
Season | Class | 100 M | Triple Jump | | Spring Track 2013 | SR | 12:00.88 | - | | Spring Track 2012 | JR | - | 34 Ft 9 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 27:05.1 | 128 | Conference Championships, Bethpage | 10/27/2012 | | 5K XC | 22:55.4 | 119 | League meet 4, Bethpage | 10/15/2012 | | 5K XC | 23:06.2 | 43 | League meet 3, Bethpage | 10/09/2012 | | 2011 Results | | 5K XC | 21:47.6 | 120 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/07/2011 | | 5K XC | 24:56.3 | 85 | Conference Championships, Bethpage | 10/29/2011 | | 5K XC | 22:29.2 | 65 | League meet 5, Bethpage | 10/17/2011 | | 5K XC | 22:54.0 | 20 | League meet 4, Bethpage | 10/11/2011 | | 5K XC | 22:18.9 | 26 | League meet 3, Bethpage | 10/03/2011 | | 2.5 Mi / 4K XC | 22:28.8 | 204 | League meet 1, Bethpage | 09/19/2011 | | 2010 Results | | 5K XC | 25:31.8 | 106 | Conference Championships, Bethpage | 10/30/2010 | | 5K XC | 24:38.6 | 152 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 24:38.6 | 152 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 23:01.7 | 67 | League meet 5, Bethpage | 10/18/2010 | | 2.5 Mi / 4K XC | 19:28.2 | 85 | Nassau Coaches Meet, Bethpage | 10/16/2010 | | 5K XC | 24:58.6 | 88 | League meet 3, Bethpage | 10/04/2010 | | 2.5 Mi / 4K XC | 19:26.9 | 208 | League meet 2, Bethpage | 09/27/2010 | | 2.5 Mi / 4K XC | 20:29.0 | 70 | Nassau Officials Invitational, Unspecified | 09/25/2010 | | 2.5 Mi / 4K XC | 19:33.5 | 144 | League meet 1, Bethpage | 09/20/2010 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 12/13 Results | | 55 M | 07.26 | 8 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/11/2013 | | 55 M | 07.29 | 6 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/11/2013 | | Triple Jump | 35 Ft .50 In | 7 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/11/2013 | | 55 M | 07.38 | 18 | Conferences 4, 5, St. Anthony's HS | 01/04/2013 | | Triple Jump | 36 Ft | 8 | Conferences 4, 5, St. Anthony's HS | 01/04/2013 | | 55 M | 07.58 | 23 | Conferences 3, 5 & 6, St. Anthony's HS | 12/26/2012 | | 300 M | 43:00.45 | 38 | Conferences 2, 5, St. Anthony's HS | 12/11/2012 |
Prior Season Spring track Results
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