Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | SR | 22:18.0 | 18:20.0 | | Cross Country 2007 | SO | 23:11.0 | 18:37.0 |
| Winter Track Seasons Best |
Season | Class | 1000 M | Mile | 3000 M | | Winter Track 07/08 | SO | 03:35.20 | 06:22.3 | 11:58.30 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | | Spring Track 2010 | SR | 02:36.00 | 05:37.20 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 22:18.0 | 4 | League meet 5, Bethpage | 10/19/2009 | | 5K XC | 23:00.0 | 9 | League meet 4, Bethpage | 10/13/2009 | | 5K XC | 22:36.0 | 4 | League meet 3, Bethpage | 10/05/2009 | | 2.5 Mi / 4K XC | 18:20.0 | 6 | League meet 2, Bethpage | 09/29/2009 | | 2.5 Mi / 4K XC | 18:20.0 | 6 | League meet 1, Bethpage | 09/21/2009 | | 2007 Results | | 5K XC | 23:50.0 | 28 | Teddy Roosevelt/Clint Miller, Bethpage | 11/05/2007 | | 5K XC | 23:57.8 | 34 | Conference Champs, Bethpage | 10/28/2007 | | 5K XC | 23:14.0 | 3 | League Meet 5, Bethpage | 10/15/2007 | | 5K XC | 24:15.0 | 11 | League Meet 4, Bethpage | 10/09/2007 | | 5K XC | 23:11.0 | 6 | League Meet 3, Bethpage | 10/01/2007 | | 2.5 Mi / 4K XC | 18:37.0 | 4 | League Meet 2, Bethpage | 09/24/2007 | | 2.5 Mi / 4K XC | 18:38.0 | 12 | League Meet 1, Bethpage | 09/18/2007 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 07/08 Results | | 4x400 Meter Relay | 05:01.50 | 4 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/2008 | | 4x800 Meter Relay | 11:11.80 | 3 | Conference 5 Boys Championships, Suffolk Comm. | 02/06/2008 | | 4x400 Meter Relay | 05:01.50 | 4 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/2008 | | 4x800 Meter Relay | 11:11.80 | 3 | Conference 5 Girls Championships, Suffolk Comm. | 02/04/2008 | | 1000 M | 03:35.20 | 11 | Friendship Games #3, Nassau CC | 01/21/2008 | | 4x800 Meter Relay | 11:24.90 | 3 | Friendship Games #3, Nassau CC | 01/21/2008 | | 1000 M | 03:36.00 | 4 | Friendship Games #2, Nassau CC | 01/09/2008 | | 3000 M | 11:58.30 | 8 | Crossover II - Conf 1,3,5, Suffolk Comm. | 12/28/2007 | | 1000 M | 03:44.10 | 3 | Friendship Games #1 , Nassau CC | 12/20/2007 | | Mile | 06:22.3 | 5 | Friendship Games #1 , Nassau CC | 12/20/2007 |
Prior Season Spring track Results
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