Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 25:21.7 | - | | Cross Country 2012 | JR | 26:03.2 | 22:40.3 | | Cross Country 2011 | SO | 23:17.0 | 18:33.6 | | Cross Country 2010 | FR | 24:16.7 | 20:31.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 600 M | 1000 M | 1500 M | Mile | | Winter Track 11/12 | SO | - | - | 01:00.20 | 02:12.40 | - | 06:17.80 | 06:33.3 | | Winter Track 10/11 | FR | 08.76 | 11.60 | - | 02:04.57 | 03:58.01 | 06:21.80 | - |
| Spring Track Seasons Best |
Season | Class | 100 HH | 400 IH | 800 M | 1500 M | | Spring Track 2014 | SR | - | - | 03:18.20 | - | | Spring Track 2012 | SO | 24.00 | 01:33.60 | 02:59.50 | 06:30.20 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 25:21.7 | 21 | Nassau Coaches Meet, Bethpage | 10/19/2013 | | 5K XC | 28:02.2 | 63 | League meet 5, Bethpage | 10/15/2013 | | 5K XC | 26:01.4 | 27 | League meet 4, Bethpage | 10/07/2013 | | 2012 Results | | 5K XC | 26:03.2 | 85 | Conference Championships, Bethpage | 10/27/2012 | | 5K XC | 28:51.3 | 51 | Nassau Coaches Invitational, Bethpage | 10/20/2012 | | 2.5 Mi / 4K XC | 22:40.3 | 82 | League meet 2, Bethpage | 10/01/2012 | | 2.5 Mi / 4K XC | 22:47.6 | 60 | League meet 1, Bethpage | 09/19/2012 | | 2011 Results | | 5K XC | 23:53.0 | 135 | Section VIII/State Qualifier, Bethpage | 11/05/2011 | | 5K XC | 24:20.1 | 37 | Conference Championships, Bethpage | 10/29/2011 | | 5K XC | 23:45.1 | 41 | Frosh-Soph Meet, Bethpage | 10/24/2011 | | 5K XC | 23:26.6 | 24 | Nassau Coaches Invitational, Bethpage | 10/15/2011 | | 5K XC | 23:17.0 | 9 | League meet 4, Bethpage | 10/11/2011 | | 5K XC | 23:53.4 | 17 | League meet 3, Bethpage | 10/03/2011 | | 2.5 Mi / 4K XC | 18:33.6 | 9 | League meet 2, Bethpage | 09/26/2011 | | 2010 Results | | 5K XC | 24:16.7 | 136 | Section VIII/State Qualifier, Bethpage | 11/06/2010 | | 5K XC | 24:24.0 | 44 | Conference Championships, Bethpage | 10/30/2010 | | 5K XC | 25:45.0 | 38 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 25:45.0 | 38 | Frosh-Soph Meet, Bethpage | 10/25/2010 | | 5K XC | 25:01.8 | 15 | League meet 5, Bethpage | 10/18/2010 | | 5K XC | 25:16.9 | 35 | Nassau Coaches Meet, Bethpage | 10/16/2010 | | 5K XC | 26:24.1 | 9 | League meet 4, Bethpage | 10/12/2010 | | 5K XC | 27:34.0 | 20 | League meet 3, Bethpage | 10/04/2010 | | 2.5 Mi / 4K XC | 20:36.1 | 24 | League meet 2, Bethpage | 09/27/2010 | | 2.5 Mi / 4K XC | 20:31.0 | 15 | League meet 1, Bethpage | 09/20/2010 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 11/12 Results | | 300 M | 01:00.20 | | Conferences 3, 4, St. Anthony's HS | 01/13/2012 | | 1500 M | 06:17.80 | | Conferences 3, 4, St. Anthony's HS | 01/13/2012 | | 600 M | 02:12.40 | | Conferences 1, 3, 6, St. Anthony's HS | 12/28/2011 | | Mile | 06:33.3 | | Bishop Loughlin Games, Armory | 12/17/2011 | | 10/11 Results | | 55 M | 08.76 | | Conferences 1, 3, 6, Suffolk Comm. | 12/28/2010 | | 600 M | 02:14.93 | | Conferences 1, 3, 6, Suffolk Comm. | 12/28/2010 | | 1000 M | 03:58.01 | | Bishop Loughlin Games, Armory | 12/18/2010 | | 600 M | 02:04.57 | | Bishop Loughlin Games, Armory | 12/18/2010 | | 1500 M | 06:21.80 | | Conferences 3, 4, St. Anthony's HS | 12/14/2010 | | 55 HH | 11.60 | | Nassau Coaches Meet, Armory | 12/03/2010 |
Prior Season Spring track Results
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