Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SR | 22:34.9 | 18:23.0 | | Cross Country 2004 | JR | 21:25.4 | 17:06.0 |
| Winter Track Seasons Best |
Season | Class | Mile | Long Jump | | Winter Track 05/06 | SR | 06:06.4 | 14 Ft |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 22:34.9 | 88 | Individual Championships, Bethpage | 11/05/2005 | | 5K XC | 22:39.3 | 28 | Conference Championships, Bethpage | 10/29/2005 | | 5K XC | 22:43.0 | 8 | League Meet 5, Bethpage | 10/24/2005 | | 5K XC | 23:10.0 | 23 | Nassau Coaches Meet, Bethpage | 10/22/2005 | | 5K XC | 23:14.0 | 10 | League Meet 4, Bethpage | 10/17/2005 | | 5K XC | 22:46.0 | 9 | League Meet 3, Bethpage | 10/06/2005 | | 2.5 Mi / 4K XC | 18:50.0 | 49 | St. Anthony's Invitational, Sunken Meadow | 10/01/2005 | | 2.5 Mi / 4K XC | 18:23.0 | 4 | League Meet 2, Bethpage | 09/26/2005 | | 2.5 Mi / 4K XC | 18:50.0 | 6 | League Meet 1, Bethpage | 09/19/2005 | | 2004 Results | | 5K XC | 21:37.2 | 4 | Teddy Roosevelt, Bethpage | 11/08/2004 | | 5K XC | 21:33.5 | 35 | State Qualifier, Bethpage | 11/06/2004 | | 5K XC | 21:25.4 | 10 | Conference Championships, Bethpage | 10/30/2004 | | 5K XC | 21:47.0 | 5 | League Meet 5, Bethpage | 10/25/2004 | | 5K XC | 22:38.2 | 23 | Bob Pratt Invitational, Sunken Meadow | 10/23/2004 | | 5K XC | 22:05.0 | 5 | League Meet 4, Bethpage | 10/18/2004 | | 5K XC | 21:38.6 | 13 | Nassau Coaches Meet, Bethpage | 10/16/2004 | | 5K XC | 21:40.0 | 2 | League Meet 3, Bethpage | 10/13/2004 | | 2.5 Mi / 4K XC | 17:16.0 | 28 | Manhattan Invitational, Van Cortlandt | 10/09/2004 | | 2.5 Mi / 4K XC | 17:06.0 | 3 | League Meet 2, Bethpage | 10/04/2004 | | 2.5 Mi / 4K XC | 17:41.0 | 6 | League Meet 1, Bethpage | 09/27/2004 | | 5K XC | 23:44.0 | 17 | Jim Smith Invational, Sunken Meadow | 09/11/2004 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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