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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
Sam Coppola
School: Mepham  Class: 2016  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2014 JR 22:17.318:08.0
Cross Country 2012 FR 21:34.618:07.6

Winter Track Seasons Best

Season

Class

600 M 

1000 M 

3000 M 

Winter Track 14/15 JR 01:59.0003:43.10-
Winter Track 13/14 SO 02:02.0003:49.40-
Winter Track 12/13 FR --12:39.66

Spring Track Seasons Best

Season

Class

400 IH 

800 M 

1500 M 

3000 M 

Steeple 2000 

Spring Track 2015 JR 01:20.30-06:02.4012:03.9008:55.40
Spring Track 2014 SO 01:22.0002:48.40--08:31.89

Prior Season Cross country Results

EventTimePlaceMeetDate
2014 Results
5K XC23:12.640State Qualifier, Bethpage11/01/2014
5K XC22:56.138County Champs, Bethpage10/25/2014
5K XC22:55.912Frosh/Soph Meet, Bethpage10/20/2014
5K XC22:17.310League Meet #5 - Conference 2 & 3, Bethpage10/14/2014
5K XC22:23.54League Meet #3 - Conference 1 & 2, Bethpage09/29/2014
2.5 Mi / 4K XC18:08.012League Meet #2 - Conference 2 & 3, Bethpage09/23/2014
2012 Results
5K XC21:34.627Conference Championships, Bethpage10/27/2012
5K XC21:39.08League meet 5, Bethpage10/22/2012
5K XC21:46.010League meet 4, Bethpage10/15/2012
5K XC22:32.08League meet 3, Bethpage10/09/2012
2.5 Mi / 4K XC18:07.68League meet 1, Bethpage09/19/2012

Prior Season Winter track Results

EventTimePlaceMeetDate
14/15 Results
600 M02:00.6018St. Anthony's Developmental Meet, St. Anthony's HS01/10/2015
600 M01:59.008Nassau Coaches Winter Invitational, Armory12/05/2014
1000 M03:43.1016Conferences 2, 5, St. Anthony's HS12/03/2014
13/14 Results
600 M02:02.0026Conferences 2, 3, St. Anthony's HS01/02/2014
600 M02:02.2054Conferences 1, 2 & 4, St. Anthony's HS12/21/2013
1000 M03:49.4029Conferences 2, 4, St. Anthony's HS12/19/2013
12/13 Results
3000 M12:39.6625Conferences 1, 2 & 4, St. Anthony's HS12/27/2012

Prior Season Spring track Results

EventTimePlaceMeetDate
2015 Results
400 IH01:20.307Division 2A Championships, Calhoun HS05/18/2015
3000 M12:03.906Division 2A Championships, Calhoun HS05/18/2015
Steeple 200008:55.407Seahawk Invite, CS Harbor HS04/23/2015
1500 M06:10.409Cougar Invitational, JFK-Bellmore HS04/11/2015
1500 M06:02.4025VS Challenge Invitational, VS North03/28/2015
2014 Results
Steeple 200008:31.896Class 'AAA' County Championship , Mitchel Complex05/20/2014
400 IH01:22.009Division IIA Championships, Long Beach HS05/13/2014
Steeple 200008:44.905Valley Stream North District Invitational, VS North05/03/2014
800 M02:48.404Coaches Meet, Westbury HS04/26/2014
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