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Reporting on: 8,630 meets 1,282,147 performances
Athlete Profile
Jan Nowak
School:   Class: 0  Grade: 
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Spring Track Seasons Best      Try Our Rankings Time Machine

Season

Class

3200 M 

Spring Track 2016  10:52.16

Cross Country Seasons Best

Season

Class

5K XC 

Cross Country 2016  17:02.7

Winter Track Seasons Best

Season

Class

1000 M 

1600 M 

Mile 

Winter Track 16/17  02:49.84--
Winter Track 15/16  -04:55.1104:52.3

Prior Season Spring track Results

EventTimePlaceMeetDate
2016 Results
3200 M10:52.163Rasbeck Relays, Irvington HS05/14/16

Prior Season Cross country Results

EventTimePlaceMeetDate
2016 Results
5K XC18:36.749Westchester County Championships, Woodlands HS10/30/16
5K XC19:33.868Section 1 Coaches Invitational, Bowdoin Park10/15/16
5K XC18:16.641Bobcat Run, Unspecified10/08/16
5K XC17:02.717Brewster Bear Invitational, Brewster10/01/16
5K XC18:31.762Bowdoin XC Classic, Bowdoin Park09/24/16

Prior Season Winter track Results

EventTimePlaceMeetDate
16/17 Results
1000 M02:49.8419Tim St. Lawrence Invitational, Armory12/16/16
15/16 Results
1600 M04:55.1127Westchester County Champs, New York, NY01/30/16
Mile04:52.312New Paltz Running Camp Invitational, Armory12/18/15
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