Season | Class | 100 M | 400 M | 800 M | 1500 M | 3000 M | | Spring Track 2019 | SR | - | 01:35.39 | 03:40.72 | - | 16:22.00 | | Spring Track 2018 | JR | - | - | 03:42.00 | - | - | | Spring Track 2017 | SO | - | - | 03:41.00 | 07:12.45 | - | | Spring Track 2016 | FR | 20.22 | 01:34.00 | 03:50.20 | - | - |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 29:07.0 | 25:11.7 | | Cross Country 2017 | JR | 29:05.0 | 23:09.2 | | Cross Country 2016 | SO | 29:08.4 | 26:22.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 18/19 | SR | 02:38.00 | 04:42.92 | 07:13.00 | 14:52.09 | | Winter Track 17/18 | JR | 02:03.00 | 04:45.00 | - | - | | Winter Track 16/17 | SO | - | 04:41.96 | - | - |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 400 M | 01:35.39 | 5 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 800 M | 03:40.72 | 50 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 400 M | 01:38.46 | 46 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 400 M | 01:59.00 | | League meet 5 - girls Conf. 1,3, North Shore HS | 04/30/19 | | 800 M | 03:41.00 | | League meet 5 - girls Conf. 1,3, North Shore HS | 04/30/19 | | 800 M | 03:51.26 | 26 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 400 M | 01:43.74 | 18 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 03:51.26 | 26 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 400 M | 01:43.74 | 18 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 03:42.20 | | League meet 4 - girls Conf. 1,3, Bethpage | 04/16/19 | | 3000 M | 16:22.00 | | League meet 3 - girls Conf. 1,3, Friends Ac. | 04/09/19 | | 3000 M | 16:22.00 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 400 M | 01:42.49 | 43 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 400 M | 01:42.00 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 03:55.00 | | League meet 2 - girls Conf. 1,3, Roosevelt HS | 04/02/19 | | 2018 Results | | 800 M | 03:47.60 | 14 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 800 M | 03:42.00 | | League Meet 5 - girls Conf. 1,3, Division Ave | 04/30/18 | | 800 M | 03:46.00 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 800 M | 04:12.00 | | League Meet 3 - girls Conf. 1,3, Friends Ac. | 04/16/18 | | 2017 Results | | 1500 M | 07:12.45 | 29 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 800 M | 03:47.46 | 15 | Division 3A Championships, Hewlett HS | 05/15/17 | | 1500 M | 07:30.15 | 16 | Division 3A Championships, Hewlett HS | 05/15/17 | | 800 M | 03:41.00 | | League Meet 5 - girls Conf. 1,3, Hewlett HS | 05/02/17 | | 1500 M | 07:19.08 | 15 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 800 M | 03:46.00 | | League Meet 4 - girls Conf. 1,3, Glen Cove HS | 04/25/17 | | 1500 M | 07:26.80 | 31 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1500 M | 07:31.40 | 10 | East Meadow Invitational, East Meadow | 04/12/17 | | 1500 M | 07:23.00 | 43 | Limmer Invitational, Mepham HS | 04/08/17 | | 1500 M | 07:22.00 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/17 | | 800 M | 03:47.00 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/17 | | 800 M | 03:47.00 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/17 | | 2016 Results | | 100 M | 20.22 | 79 | The Hewlett Bulldog Invitational, Hewlett HS | 05/21/16 | | 800 M | 03:50.20 | 23 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 800 M | 03:55.62 | 36 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 400 M | 01:38.00 | | League Meet 4 - girls Conf. 1,3, Glen Cove HS | 04/18/16 | | 400 M | 01:34.00 | | League Meet 3 - girls Conf. 1,3, Lynbrook HS | 04/11/16 | | 800 M | 04:03.00 | | League Meet 2 - girls Conf. 1,3, Division Ave | 04/04/16 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 29:07.0 | 92 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 30:20.3 | 14 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 31:10.5 | 129 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 31:57.5 | 26 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 32:00.3 | 15 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 25:11.7 | 12 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 26:31.9 | 28 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 29:05.0 | 111 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 29:35.1 | 91 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 29:35.1 | 91 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 23:09.2 | 20 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 29:10.2 | 12 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 30:42.0 | 269 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 29:38.3 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 30:55.3 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 35:30.6 | 43 | Great Neck South Invitational, Great Neck South | 09/16/17 | | 2016 Results | | 5K XC | 29:08.4 | 94 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 31:26.2 | 72 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 31:02.6 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 33:51.0 | 9 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 33:25.9 | 178 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 31:54.0 | 24 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 26:22.0 | 44 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 27:57.7 | 62 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1500 M | 07:17.32 | 14 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 1000 M | 04:50.00 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 600 M | 02:38.00 | | Gropus D & F, St. Anthony's HS | 12/20/18 | | 3000 M | 14:52.09 | 35 | Section VIII Group C & F, St. Anthony's HS | 12/11/18 | | 1000 M | 04:42.92 | 45 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1500 M | 07:13.00 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 600 M | 02:41.00 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 3000 M | 15:32.00 | | Walt Brem Track & Field Series, Farmingdale HS | 12/01/18 | | 17/18 Results | | 1000 M | 04:53.43 | 18 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 600 M | 02:03.00 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1000 M | 04:45.00 | | Groups A & D, St. Anthony's HS | 12/14/17 | | 600 M | 02:03.00 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 600 M | 02:04.00 | | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 1000 M | 04:43.53 | 16 | Conference 4 Championships, St. Anthony's HS | 01/20/17 | | 1000 M | 04:41.96 | 62 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 04:56.70 | 11 | Walt Brem Series, Farmingdale HS | 12/03/16 |
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