Season | Class | 200 M | 400 M | | Spring Track 2019 | JR | 24.50 | 56.12 | | Spring Track 2018 | SO | 24.75 | 56.30 | | Spring Track 2017 | FR | 25.10 | 58.00 |
| Cross Country Seasons Best |
Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | JR | 20:54.9 | 17:15.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | 400 M | 600 M | | Winter Track 19/20 | SR | - | - | 38.40 | 56.87 | 01:37.43 | | Winter Track 18/19 | JR | - | 24.73 | 39.75 | 56.25 | 01:41.85 | | Winter Track 17/18 | SO | 07.57 | 25.38 | 39.52 | 56.49 | 01:45.90 | | Winter Track 16/17 | FR | - | 28.30 | 46.40 | - | 01:52.20 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 200 M | 25.20 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 400 M | 57.20 | 18 | East Meadow Invitational, East Meadow | 04/22/19 | | 200 M | 24.50 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 400 M | 56.12 | 25 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 200 M | 24.70 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 200 M | 24.75 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 200 M | 24.75 | 15 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 400 M | 56.80 | | Big Red Invitational, Glen Cove HS | 05/03/18 | | 400 M | 56.80 | 6 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 400 M | 56.90 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 400 M | 56.40 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 400 M | 58.39 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 200 M | 25.10 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 400 M | 56.30 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 400 M | 57.19 | 11 | Knight Time Invitational, Uniondale HS | 04/14/18 | | 400 M | 57.19 | | Knight Time Invitational, Uniondale HS | 04/14/18 | | 400 M | 57.00 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 400 M | 57.50 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 400 M | 58.72 | | Division 1B Championships, Plainview HS | 05/17/17 | | 400 M | 59.00 | | Under the Lights Meet, Massapequa HS | 05/12/17 | | 200 M | 26.00 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 400 M | 58.00 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 400 M | 59.30 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 200 M | 25.10 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 400 M | 01:01.30 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 400 M | 58.90 | | East Meadow Invitational, East Meadow | 04/12/17 | | 400 M | 58.90 | 9 | East Meadow Invitational, East Meadow | 04/12/17 | | 400 M | 01:01.63 | 10 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 200 M | 26.50 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 400 M | 01:03.30 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 400 M | 01:06.80 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 300 M | 39.25 | 16 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 300 M | 38.40 | 87 | New Balance Invitational, Armory | 01/18/20 | | 300 M | 40.53 | | Groups B & E, St. Anthony's HS | 01/09/20 | | 300 M | 40.53 | 20 | Groups B & E, St. Anthony's HS | 01/09/20 | | 400 M | 56.87 | | Hispanic Games, Armory | 01/03/20 | | 400 M | 56.87 | 132 | Hispanic Games, Armory | 01/03/20 | | 300 M | 38.73 | | Marine Corps Invitational, Armory | 12/27/19 | | 300 M | 38.73 | 6 | Marine Corps Invitational, Armory | 12/27/19 | | 600 M | 01:37.43 | 13 | Groups B & F, St. Anthony's HS | 12/18/19 | | 4x400 Meter Relay | 03:44.50 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 300 M | 39.50 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 300 M | 39.50 | 34 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 300 M | 40.59 | 15 | Groups B & C, St. Anthony's HS | 12/10/19 | | 600 M | 01:39.25 | 30 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 200 M | 24.73 | 44 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 4x200 Meter Relay | 01:39.16 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 4x400 Meter Relay | 03:40.62 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 300 M | 40.68 | 51 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | 400 M | 58.98 | 194 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 400 M | 56.25 | 43 | Hall Of Fame, Armory | 12/15/18 | | 4x400 Meter Relay | 03:46.71 | 6 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 4x400 Meter Relay | 03:46.77 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 300 M | 39.75 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 300 M | 39.75 | 41 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 600 M | 01:41.85 | 25 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 4x200 Meter Relay | 01:38.23 | | Class A County Championships, St. Anthony's HS | 02/06/18 | | 300 M | 40.63 | 5 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 4x200 Meter Relay | 01:35.93 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 400 M | 56.49 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 200 M | 25.38 | 19 | New Balance Games, Unspecified | 01/21/18 | | 4x200 Meter Relay | 01:36.76 | | New Balance Games, Armory | 01/20/18 | | 4x400 Meter Relay | 03:52.49 | | New Balance Games, Armory | 01/20/18 | | 200 M | 25.38 | | New Balance Games, Armory | 01/20/18 | | 200 M | 25.38 | 19 | New Balance Games, Armory | 01/20/18 | | 200 M | 25.38 | 19 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 300 M | 41.85 | 36 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 300 M | 39.52 | | Stanner Games, Armory | 01/13/18 | | 300 M | 39.52 | 35 | Stanner Games, Armory | 01/13/18 | | 300 M | 41.85 | 36 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x200 Meter Relay | 01:41.20 | | Pearl River Invitational, Rockland | 12/27/17 | | 200 M | 27.14 | | Pearl River Invitational, Rockland | 12/27/17 | | 600 M | 01:45.90 | | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x200 Meter Relay | 01:38.05 | | Hall of Fame Games, Armory | 12/16/17 | | 4x400 Meter Relay | 03:49.58 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 300 M | 42.45 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 4x200 Meter Relay | 01:40.38 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 300 M | 39.71 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 300 M | 39.71 | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 55 M | 07.57 | 38 | Groups C & D, St. Anthony's HS | 12/05/17 | | 300 M | 41.80 | 26 | Groups C & D, St. Anthony's HS | 12/05/17 | | 55 M | 07.57 | | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 300 M | 41.80 | | Saint Anthony's Developmental Meet, Unspecified | 12/02/17 | | 16/17 Results | | 600 M | 01:52.20 | | Groups A & C, St. Anthony's HS | 01/05/17 | | 200 M | 28.30 | | Pearl River Invitational, Rockland | 12/27/16 | | 300 M | 46.40 | | Groups A & E, St. Anthony's HS | 12/21/16 | | 600 M | 01:52.90 | 4 | Walt Brem Series, Farmingdale HS | 12/03/16 |
|
