Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.5 Mi XC | 1.45 Mi XC | | Cross Country 2016 | SR | 17:43.5 | 14:59.8 | - | - | - | | Cross Country 2015 | JR | 17:54.2 | 14:52.2 | 20:22.5 | - | - | | Cross Country 2014 | SO | 19:11.2 | 16:01.3 | - | - | - | | Cross Country 2013 | FR | 21:39.5 | - | - | 12:12.9 | 09:31.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 16/17 | SR | 46.93 | 01:47.77 | - | 05:22.46 | 05:20.3 | 11:42.56 | | Winter Track 15/16 | JR | - | - | 03:15.28 | 05:03.99 | 05:09.5 | 11:24.32 | | Winter Track 14/15 | SO | - | - | 03:13.00 | 05:24.30 | - | 11:33.13 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 1000 | Steeple 2000 | Steeple 3000 | | Spring Track 2017 | SR | 02:25.76 | 05:08.60 | 12:07.40 | - | - | 12:10.80 | | Spring Track 2016 | JR | - | 04:49.50 | 11:27.00 | - | 07:08.20 | 11:01.37 | | Spring Track 2015 | SO | 02:27.96 | 05:10.20 | - | - | 07:14.70 | 11:06.53 | | Spring Track 2014 | FR | 02:31.70 | 05:11.70 | 12:05.62 | 03:37.50 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 19:55.3 | 77 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/2016 | | 5K XC | 19:26.5 | 9 | Nassau Class County Champs, Bethpage | 10/29/2016 | | 5K XC | 20:40.7 | 21 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/2016 | | 5K XC | 17:43.5 | 22 | Brown Northeast Invitational, Goddard | 10/15/2016 | | 2.5 Mi / 4K XC | 14:59.8 | 49 | Manhattan HS Invitational, Van Cortlandt | 10/08/2016 | | 5K XC | 20:43.3 | 17 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2016 | | 5K XC | 19:47.5 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/2016 | | 5K XC | 19:03.3 | 103 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/2016 | | 2.5 Mi / 4K XC | 15:34.9 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/2016 | | 5K XC | 19:44.9 | 20 | Bob Pratt Invitational, Sunken Meadow | 09/17/2016 | | 2.5 Mi / 4K XC | 15:27.5 | 11 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/2016 | | 2015 Results | | 5K XC | 18:42.2 | 36 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/2015 | | 5K XC | 18:29.7 | 2 | Nassau Class County Champs, Bethpage | 10/31/2015 | | 5K XC | 18:13.3 | 9 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/2015 | | 5K XC | 17:54.2 | 34 | Brown Invitational, Goddard | 10/17/2015 | | 5K XC | 19:54.1 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/2015 | | 2.5 Mi / 4K XC | 14:52.2 | 31 | Manhattan Invitational, Van Cortlandt | 10/10/2015 | | 5K XC | 19:21.7 | 23 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/2015 | | 5K XC | 19:18.3 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/2015 | | 5K XC | 19:26.0 | 14 | Suffolk Coaches Meet, Sunken Meadow | 09/26/2015 | | 2.5 Mi / 4K XC | 15:34.5 | 14 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/2015 | | 3 Mi XC | 20:22.5 | 88 | Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified | 09/19/2015 | | 2.5 Mi / 4K XC | 15:13.6 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/2015 | | 5K XC | 18:45.3 | 16 | Warwick Wave Mania, | 09/12/2015 | | 2014 Results | | 5K XC | 19:26.1 | 40 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/2014 | | 5K XC | 19:46.2 | 15 | County Champs, Bethpage | 10/25/2014 | | 5K XC | 19:11.2 | 29 | Frosh/Soph Meet, Bethpage | 10/20/2014 | | 5K XC | 21:55.0 | 22 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/2014 | | 5K XC | 21:04.7 | 15 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/2014 | | 5K XC | 20:18.4 | 9 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/2014 | | 2.5 Mi / 4K XC | 16:19.1 | 15 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/2014 | | 2.5 Mi / 4K XC | 16:01.3 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/2014 | | 2013 Results | | 5K XC | 21:39.5 | 63 | Class County Champs, Bethpage | 10/26/2013 | | 5K XC | 24:01.4 | 150 | League meet 4, Bethpage | 10/07/2013 | | 1.45 Mi XC | 09:31.0 | 63 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/2013 | | 1.5 Mi XC | 12:12.9 | 155 | Jim Smith Invitational, Sunken Meadow | 09/21/2013 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | Mile | 05:23.6 | 77 | Ocean Breeze Invitational, Ocean Breeze | 01/28/2017 | | 300 M | 46.93 | 264 | North Shore HS Invitational, Armory | 12/26/2016 | | 600 M | 01:47.77 | 147 | North Shore HS Invitational, Armory | 12/26/2016 | | 1600 M | 05:22.46 | 37 | Groups B & E, St. Anthony's HS | 12/14/2016 | | Mile | 05:20.3 | 15 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/10/2016 | | 3200 M | 11:42.56 | 26 | Groups A & B, St. Anthony's HS | 12/01/2016 | | 15/16 Results | | Mile | 05:09.5 | 219 | The EmblemHealth Hispanic Games, Armory | 01/09/2016 | | 1600 M | 05:10.90 | 97 | North Shore Track & Field Invitational, Armory | 12/26/2015 | | 3200 M | 11:24.32 | 27 | Conferences 2, 3, St. Anthony's HS | 12/17/2015 | | 1600 M | 05:03.99 | 36 | Nassau Coaches Invitational, Ocean Breeze | 12/12/2015 | | 1600 M | 05:16.61 | 38 | Conferences 3, 6, St. Anthony's HS | 12/10/2015 | | 1000 M | 03:15.28 | 28 | St. Anthony's Invitational, St. Anthony's HS | 12/05/2015 | | 14/15 Results | | 1600 M | 05:24.30 | 28 | Conferences 1, 4, St. Anthony's HS | 01/08/2015 | | 3200 M | 11:33.13 | 8 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/02/2015 | | 1000 M | 03:13.00 | 116 | North Shore Invitational, Armory | 12/26/2014 | | 1000 M | 03:19.30 | 24 | Conferences 4, 6, St. Anthony's HS | 12/02/2014 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 1600 M | 05:08.60 | 46 | St. Anthony's Invitational, St. Anthony's HS | 05/06/2017 | | 1600 M | 05:18.00 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/25/2017 | | 800 M | 02:25.76 | 19 | Port Washington Invitational, Port Washington | 04/21/2017 | | 800 M | 02:25.90 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/18/2017 | | Steeple 3000 | 12:10.80 | 23 | Steeplepolooza (and more!), Great Neck North | 04/13/2017 | | Steeple 3000 | 12:10.80 | 23 | Steeplepolooza (and more!), Great Neck North | 04/13/2017 | | 1600 M | 05:29.50 | | League Meet 1 - boys Conf. 2,4, Herricks HS | 03/28/2017 | | 3200 M | 12:07.40 | | League Meet 1 - boys Conf. 2,4, Herricks HS | 03/28/2017 | | 2016 Results | | 1600 M | 05:14.90 | 35 | Last Chance Invitational, Massapequa HS | 06/06/2016 | | Steeple 2000 | 07:08.20 | 6 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/2016 | | 1600 M | 04:49.50 | 18 | St. Anthony's Invitational, St. Anthony's HS | 05/06/2016 | | 1600 M | 05:00.80 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/2016 | | Steeple 3000 | 11:01.37 | 17 | Port Jeff Steeplefest, Port Jefferson High School | 04/27/2016 | | 1600 M | 05:02.20 | 1 | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/18/2016 | | 1600 M | 05:06.83 | 19 | Port Washington Invitational, Port Washington | 04/16/2016 | | 1600 M | 05:20.70 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/2016 | | 3200 M | 11:27.00 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/2016 | | 1600 M | 05:26.00 | | League Meet 2 - boys Conf. 2,4, Carey HS | 04/04/2016 | | 3200 M | 12:27.20 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/28/2016 | | Steeple 2000 | 07:35.80 | 1 | Bob Baratta Classic, Great Neck North | 03/26/2016 | | 2015 Results | | Steeple 2000 | 07:14.70 | 8 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/2015 | | Steeple 3000 | 11:06.53 | 26 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/2015 | | Steeple 3000 | 11:12.00 | 3 | Seahawk Invite, CS Harbor HS | 04/23/2015 | | 1600 M | 05:10.20 | 10 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/2015 | | Steeple 2000 | 07:39.80 | 9 | Suffolk Officials Meet, Mount Sinai High School | 04/11/2015 | | 800 M | 02:27.96 | 31 | Suffolk Officials Meet, Mount Sinai High School | 04/11/2015 | | 1600 M | 05:19.40 | 5 | Bob Baratta Classic, Great Neck South | 03/25/2015 | | 2014 Results | | 1600 M | 05:14.21 | 13 | Don Scott Memorial Relays, Manhasset HS | 05/16/2014 | | 1600 M | 05:11.70 | 46 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/2014 | | Steeple 1000 | 03:37.50 | 16 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/2014 | | 800 M | 02:39.40 | 17 | Knighttime Invitational, Uniondale HS | 04/12/2014 | | 3200 M | 12:05.62 | 17 | Knighttime Invitational, Uniondale HS | 04/12/2014 | | 1600 M | 05:34.52 | 7 | Bob Baratta Classic, Great Neck North | 03/22/2014 | | 800 M | 02:31.70 | 5 | Bob Baratta Classic, Great Neck North | 03/22/2014 |
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