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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
Michael Au
School: Port Washington  Class: 2012  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2011 SR 19:46.916:16.4
Cross Country 2010 JR 21:15.616:26.4
Cross Country 2009 SO 19:17.816:16.7
Cross Country 2008 FR 20:25.517:26.6

Winter Track Seasons Best

Season

Class

55 M 

55 HH 

Long Jump 

Winter Track 11/12 SR -09.0019 Ft 2.50 In
Winter Track 10/11 JR 06.80-19 Ft .25 In
Winter Track 09/10 SO -09.3017 Ft .25 In

Spring Track Seasons Best

Season

Class

400 IH 

Spring Track 2009 FR 01:07.20

Prior Season Cross country Results

EventTimePlaceMeetDate
2011 Results
5K XC20:55.373Conference Championships, Bethpage10/29/2011
5K XC23:44.9103Nassau Coaches Invitational, Bethpage10/15/2011
5K XC19:46.919League meet 4, Bethpage10/11/2011
5K XC20:01.823League meet 3, Bethpage10/03/2011
2.5 Mi / 4K XC16:16.432League meet 1, Bethpage09/19/2011
2010 Results
5K XC21:54.6150Conference Championships, Bethpage10/30/2010
5K XC23:29.4128Nassau Coaches Meet, Bethpage10/16/2010
5K XC21:15.649League meet 3, Bethpage10/04/2010
2.5 Mi / 4K XC16:28.942League meet 2, Bethpage09/27/2010
2.5 Mi / 4K XC16:26.419League meet 1, Bethpage09/20/2010
2009 Results
5K XC20:27.867Conference Championships, Bethpage10/31/2009
5K XC19:48.540Frosh-Soph Meet, Bethpage10/26/2009
5K XC19:17.816League meet 5, Bethpage10/19/2009
5K XC19:49.148Nassau Coaches Meet, Bethpage10/17/2009
5K XC19:19.718League meet 4, Bethpage10/13/2009
5K XC20:07.029League meet 3, Bethpage10/05/2009
2.5 Mi / 4K XC16:16.736League meet 2, Bethpage09/29/2009
2.5 Mi / 4K XC16:24.742League meet 1, Bethpage09/21/2009
2008 Results
5K XC21:10.560Frosh-Soph Meet, Bethpage10/27/2008
5K XC20:38.857Conference Championships, Bethpage10/25/2008
5K XC20:25.528League meet 5, Bethpage10/20/2008
5K XC21:10.429Nassau Coaches Meet, Bethpage10/18/2008
5K XC21:55.171League meet 4, Bethpage10/14/2008
5K XC21:13.959League meet 3, Bethpage10/06/2008
5K XC22:52.240Saint Anthony's Invitational, Sunken Meadow10/04/2008
2.5 Mi / 4K XC17:26.684League meet 1, Bethpage09/16/2008

Prior Season Winter track Results

EventTimePlaceMeetDate
11/12 Results
55 HH09.2011Conference 2,5 Boys Championships, St. Anthony's HS01/19/2012
Long Jump18 Ft 10 In7Conference 2,5 Boys Championships, St. Anthony's HS01/19/2012
55 HH09.202Friendship Games Championship, Nassau CC01/16/2012
55 HH09.106Friendship Games Championship, Nassau CC01/16/2012
55 HH09.0014Conferences 2, 5, St. Anthony's HS01/12/2012
Long Jump19 Ft 1.25 In7Conferences 2, 4, 5, St. Anthony's HS12/27/2011
Long Jump19 Ft 2.50 In6Conferences 2, 5, St. Anthony's HS12/14/2011
10/11 Results
55 M06.801Conference 2,5 Boys Championships, St. Anthony's HS01/30/2011
55 M06.905Conference 2,5 Boys Championships, St. Anthony's HS01/30/2011
Long Jump19 Ft 8Conference 2,5 Boys Championships, St. Anthony's HS01/30/2011
Long Jump18 Ft 2 In16Conferences 2, 5, Suffolk Comm.01/04/2011
Long Jump19 Ft .25 In7Conferences 2, 4, 5, Suffolk Comm.12/29/2010
55 M06.904Conferences 2, 5, St. Anthony's HS12/09/2010
Long Jump18 Ft 6.50 In10Conferences 2, 5, St. Anthony's HS12/09/2010
Long Jump19 Ft .25 In4Friendship Games Field 1, Farmingdale HS12/04/2010
Long Jump19 Ft .25 In4Friendship Games Field 1, Farmingdale HS12/04/2010
09/10 Results
55 HH09.3013Conference 2 Boys Championships, St. Anthony's HS01/29/2010
Long Jump17 Ft .25 In8Friendship Games Field #2, Farmingdale HS12/12/2009

Prior Season Spring track Results

EventTimePlaceMeetDate
2009 Results
400 IH01:07.203Frosh-Soph Boys Meet, Mitchel Complex05/08/2009
400 IH01:08.00Bob Baratta Classic, Great Neck South03/28/2009
400 IH01:10.00League meet 1 - boys Conf. 1,3, MacArthur HS03/23/2009
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