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Reporting on: 8,829 meets 1,301,407 performances
Athlete Profile
John Fruhauf
School: Manhasset HS  Class: 2017  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

3 Mi XC 

1.45 Mi XC 

Cross Country 2016 SR 26:54.221:20.1--
Cross Country 2015 JR 24:18.919:17.330:43.5-
Cross Country 2014 SO 22:49.919:15.9--
Cross Country 2013 FR 23:44.8--09:53.1

Winter Track Seasons Best

Season

Class

1000 M 

Winter Track 14/15 SO 03:52.70

Spring Track Seasons Best

Season

Class

400 M 

800 M 

1600 M 

Steeple 3000 

Spring Track 2016 JR -03:06.9007:06.30-
Spring Track 2015 SO -03:07.0007:12.40-
Spring Track 2014 FR 01:25.1203:02.1206:52.2210:16.50

Prior Season Cross country Results

EventTimePlaceMeetDate
2016 Results
5K XC28:56.2110League Meet #5 - Conference 1 & 2, Bethpage10/17/2016
2.5 Mi / 4K XC21:20.1280Manhattan HS Invitational, Van Cortlandt10/08/2016
5K XC26:54.2123League Meet #4 - Conference 2 & 4, Bethpage10/06/2016
5K XC27:21.2106League Meet #3 - Conference 2 & 3, Bethpage09/26/2016
2.5 Mi / 4K XC22:43.9114League Meet #2 - Conference 1 & 2, Bethpage09/20/2016
5K XC28:46.0261Bob Pratt Invitational, Sunken Meadow09/17/2016
2.5 Mi / 4K XC22:38.0126League Meet #1 - Conference 2 & 4, Bethpage09/13/2016
2015 Results
5K XC25:02.0199Teddy Roosevelt/Clint Miller Inv., Bethpage11/09/2015
5K XC24:18.9106Nassau Class County Champs, Bethpage10/31/2015
5K XC24:32.5241Brown Invitational, Goddard10/17/2015
5K XC25:46.276League Meet #5 - Conference 1 & 2, Bethpage10/13/2015
2.5 Mi / 4K XC19:17.3218Manhattan Invitational, Van Cortlandt10/10/2015
5K XC26:22.891League Meet #4 - Conference 2 & 4, Bethpage10/06/2015
5K XC27:17.981League Meet #3 - Conference 2 & 3, Bethpage09/29/2015
5K XC27:46.3213Suffolk Coaches Meet, Sunken Meadow09/26/2015
2.5 Mi / 4K XC21:17.597League Meet #2 - Conference 1 & 2, Bethpage09/24/2015
3 Mi XC30:43.5182Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified09/19/2015
2.5 Mi / 4K XC23:16.1100League Meet #1 - Conference 2 & 4, Bethpage09/17/2015
5K XC27:41.7120Warwick Wave Mania, 09/12/2015
2014 Results
5K XC22:49.9133Teddy Roosevelt/Clint Miller Inv., Bethpage11/03/2014
5K XC24:48.6116County Champs, Bethpage10/25/2014
5K XC24:10.4147Frosh/Soph Meet, Bethpage10/20/2014
5K XC24:21.558League Meet #5 - Conference 2 & 3, Bethpage10/14/2014
5K XC24:26.482League Meet #4 - Conference 1 & 3, Bethpage10/07/2014
5K XC24:11.677League Meet #3 - Conference 3 & 4, Bethpage09/30/2014
2.5 Mi / 4K XC19:15.984League Meet #2 - Conference 2 & 3, Bethpage09/23/2014
5K XC26:02.5160Bob Pratt Invitational, Sunken Meadow09/20/2014
2.5 Mi / 4K XC19:23.179League Meet #1 - Conference 1 & 3, Bethpage09/15/2014
2013 Results
5K XC23:44.8121Class County Champs, Bethpage10/26/2013
5K XC24:07.0153League meet 4, Bethpage10/07/2013
1.45 Mi XC09:53.170Suffolk Coaches Invitational, Sunken Meadow09/28/2013

Prior Season Winter track Results

EventTimePlaceMeetDate
14/15 Results
1000 M03:52.70167North Shore Invitational, Armory12/26/2014

Prior Season Spring track Results

EventTimePlaceMeetDate
2016 Results
800 M03:06.90League Meet 3 - boys Conf. 2,4, Calhoun HS04/11/2016
1600 M07:06.30League Meet 1 - boys Conf. 2,4, Manhasset HS03/28/2016
800 M03:09.7028Bob Baratta Classic, Great Neck North03/26/2016
2015 Results
800 M03:07.0033Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS04/16/2015
1600 M07:12.4024Bob Baratta Classic, Great Neck South03/25/2015
2014 Results
Steeple 300010:16.503Cold Spring Harbor Seahawk Invitational, CS Harbor HS04/24/2014
800 M03:02.1225Knighttime Invitational, Uniondale HS04/12/2014
400 M01:25.1223Knighttime Invitational, Uniondale HS04/12/2014
1600 M06:52.2219Bob Baratta Classic, Great Neck North03/22/2014
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